Michael Lynch -
Ironman 70.3 Swansea 2023

Quick facts

1113/959/126All/Gender/AG

M50-54Age group

458Bib number

GBRNationality


40:20	3:30:15	2:22:58	6:57:43

Compare Michael Lynch with other athletes!

458 Lynch

662 Nowell ×

1691 Colborne ×

537 Davies ×

1095 Gibb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	+00:48 (105.) ●	+02:02 (815.) ●	+01:46 (978.) ●
Transition		00:52:26	00:12:06	-	+02:14 (134.) ●	+03:04 (1072.) ●	+03:05 (1324.) ●
Bike	16.8 km	01:35:30	00:43:04	23.41 km/h	+01:18 (109.) ●	+02:03 (816.) ●	+01:13 (897.) ●
Bike	26.8 km	01:54:34	00:19:04	31.47 km/h	+00:41 (117.) ●	+01:05 (881.) ●	+00:46 (986.) ●
Bike	38 km	02:24:15	00:29:41	22.64 km/h	+01:11 (112.) ●	+01:37 (864.) ●	+00:58 (954.) ●
Bike	55.3 km	02:59:26	00:35:11	29.5 km/h	+01:13 (109.) ●	+01:33 (805.) ●	+00:54 (890.) ●
Bike	63.1 km	03:24:27	00:25:01	18.71 km/h	+01:14 (114.) ●	+01:29 (851.) ●	+00:50 (947.) ●
Bike	81 km	04:01:18	00:36:51	29.15 km/h	+01:40 (113.) ●	+01:48 (806.) ●	+01:05 (895.) ●
Bike	90 km	04:22:41	00:21:23	25.25 km/h	+00:57 (120.) ●	+01:00 (834.) ●	+00:39 (930.) ●
Bike	90 km	04:22:41	03:30:15	25.68 km/h	+08:14 (114.) ●	+10:35 (831.) ●	+06:25 (915.) ●
Transition		04:34:45	00:12:04	-	+06:10 (162.) ●	+06:04 (1176.) ●	+05:40 (1454.) ●
Run	6.5 km	05:14:24	00:39:39	06:06 min/km	+02:28 (113.) ●	+04:11 (935.) ●	+03:36 (1102.) ●
Run	8.7 km	05:27:49	00:13:25	06:05 min/km	+00:25 (106.) ●	+01:00 (870.) ●	+00:48 (1019.) ●
Run	11 km	05:44:23	00:16:34	07:12 min/km	+02:14 (137.) ●	+02:52 (1035.) ●	+02:42 (1259.) ●
Run	15.4 km	06:20:14	00:35:51	08:08 min/km	+07:19 (145.) ●	+08:37 (1100.) ●	+08:15 (1353.) ●
Run	17.6 km	06:35:18	00:15:04	06:50 min/km	+00:51 (111.) ●	+01:31 (878.) ●	+01:22 (1056.) ●
Run	20 km	06:50:56	00:15:38	06:30 min/km	+00:28 (99.) ●	+01:08 (802.) ●	+01:01 (972.) ●
Run	21.1 km	06:57:43	00:06:47	06:09 min/km	-00:17 (77.) ●	±00:00 (655.) ●	-00:04 (772.) ●
Run	21.1 km	06:57:43	02:22:58	06:46 min/km	+13:28 (123.) ●	+19:19 (970.) ●	+17:40 (1163.) ●
Total	113 km	06:57:43	06:57:43	16.23 km/h	+30:54 (126.) ●	+41:04 (959.) ●	+34:36 (1113.) ●

Ovr	Gen	Div	Name	#	AG
1053	917	121	Jeff Partridge	489	M50-54	GBR	00:46:43	03:27:26	02:21:46	06:51:13
1064	925	122	Lee Phillips	747	M50-54	GBR	00:39:42	03:45:28	02:06:00	06:52:04
1090	946	123	Richard Bowen	1235	M50-54	GBR	00:45:39	03:40:14	02:15:58	06:54:49
1096	949	124	Craig Nowell	662	M50-54	GBR	00:34:54	03:15:30	02:53:17	06:56:03
1098	951	125	Craig Colborne	1691	M50-54	GBR	00:49:47	03:21:29	02:27:33	06:56:12
1113	959	126	Michael Lynch	458	M50-54	GBR	00:40:20	03:30:15	02:22:58	06:57:43
1149	980	127	Jason Davies	537	M50-54	GBR	00:40:33	03:23:21	02:40:46	07:01:50
1150	981	128	Gary Gibb	1095	M50-54	GBR	00:38:06	03:29:09	02:41:26	07:02:07
1154	983	129	Dyfed Bolton	1420	M50-54	GBR	00:45:52	03:26:05	02:29:03	07:02:58
1163	990	130	Julian Ryland	1398	M50-54	GBR	00:36:36	03:42:02	02:28:23	07:03:55