Nicholas Forbes -
Ironman 70.3 Swansea 2023
Quick facts
953/835/106All/Gender/AG
M50-54Age group
459Bib number
GBRNationality
34:56 | 3:23:51 | 2:21:04 | 6:40:22 |
Compare Nicholas Forbes with other athletes!
459 Forbes
1470 Davies ×
192 Bevan ×
653 Young ×
562 Scott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -04:36 (33.) ● | -03:22 (343.) ● | -03:38 (397.) ● |
Transition | 00:44:15 | 00:09:19 | - | -00:33 (68.) ● | +00:17 (697.) ● | +00:18 (854.) ● | |
Bike | 16.8 km | 01:27:21 | 00:43:06 | 23.39 km/h | +01:20 (110.) ● | +02:05 (819.) ● | +01:15 (901.) ● |
Bike | 26.8 km | 01:45:14 | 00:17:53 | 33.55 km/h | -00:30 (76.) ● | -00:06 (577.) ● | -00:25 (626.) ● |
Bike | 38 km | 02:14:27 | 00:29:13 | 23 km/h | +00:43 (105.) ● | +01:09 (795.) ● | +00:30 (873.) ● |
Bike | 55.3 km | 02:49:37 | 00:35:10 | 29.52 km/h | +01:12 (108.) ● | +01:32 (803.) ● | +00:53 (886.) ● |
Bike | 63.1 km | 03:14:47 | 00:25:10 | 18.6 km/h | +01:23 (118.) ● | +01:38 (865.) ● | +00:59 (962.) ● |
Bike | 81 km | 03:48:13 | 00:33:26 | 32.12 km/h | -01:45 (65.) ● | -01:37 (466.) ● | -02:20 (502.) ● |
Bike | 90 km | 04:08:06 | 00:19:53 | 27.16 km/h | -00:33 (70.) ● | -00:30 (521.) ● | -00:51 (561.) ● |
Bike | 90 km | 04:08:06 | 03:23:51 | 26.49 km/h | +01:50 (93.) ● | +04:11 (704.) ● | +00:01 (769.) ● |
Transition | 04:19:18 | 00:11:12 | - | +05:18 (159.) ● | +05:12 (1170.) ● | +04:48 (1448.) ● | |
Run | 6.5 km | 05:00:04 | 00:40:46 | 06:16 min/km | +03:35 (126.) ● | +05:18 (992.) ● | +04:43 (1175.) ● |
Run | 8.7 km | 05:13:52 | 00:13:48 | 06:16 min/km | +00:48 (113.) ● | +01:23 (918.) ● | +01:11 (1080.) ● |
Run | 11 km | 05:30:15 | 00:16:23 | 07:07 min/km | +02:03 (134.) ● | +02:41 (1018.) ● | +02:31 (1235.) ● |
Run | 15.4 km | 06:01:06 | 00:30:51 | 07:00 min/km | +02:19 (117.) ● | +03:37 (897.) ● | +03:15 (1068.) ● |
Run | 17.6 km | 06:16:45 | 00:15:39 | 07:06 min/km | +01:26 (120.) ● | +02:06 (937.) ● | +01:57 (1146.) ● |
Run | 20 km | 06:32:25 | 00:15:40 | 06:31 min/km | +00:30 (100.) ● | +01:10 (806.) ● | +01:03 (976.) ● |
Run | 21.1 km | 06:40:22 | 00:07:57 | 07:13 min/km | +00:53 (126.) ● | +01:10 (993.) ● | +01:06 (1216.) ● |
Run | 21.1 km | 06:40:22 | 02:21:04 | 06:41 min/km | +11:34 (119.) ● | +17:25 (940.) ● | +15:46 (1121.) ● |
Total | 113 km | 06:40:22 | 06:40:22 | 16.93 km/h | +13:33 (106.) ● | +23:43 (835.) ● | +17:15 (953.) ● |