Gavin Fraser -
Ironman 70.3 Swansea 2023

Quick facts

1348/1120/152All/Gender/AG

M50-54Age group

461Bib number

GBRNationality


54:02	3:41:24	2:38:31	7:33:20

Compare Gavin Fraser with other athletes!

461 Fraser

796 O'Brien ×

1446 Kneebone ×

1179 Evans ×

937 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:02	00:54:02	02:50 min/100m	+14:30 (161.) ●	+15:44 (1177.) ●	+15:28 (1450.) ●
Transition		01:05:52	00:11:50	-	+01:58 (131.) ●	+02:48 (1052.) ●	+02:49 (1294.) ●
Bike	16.8 km	01:49:20	00:43:28	23.19 km/h	+01:42 (115.) ●	+02:27 (848.) ●	+01:37 (933.) ●
Bike	26.8 km	02:08:48	00:19:28	30.82 km/h	+01:05 (129.) ●	+01:29 (954.) ●	+01:10 (1078.) ●
Bike	38 km	02:42:14	00:33:26	20.1 km/h	+04:56 (153.) ●	+05:22 (1116.) ●	+04:43 (1308.) ●
Bike	55.3 km	03:20:20	00:38:06	27.24 km/h	+04:08 (141.) ●	+04:28 (1043.) ●	+03:49 (1217.) ●
Bike	63.1 km	03:48:12	00:27:52	16.79 km/h	+04:05 (147.) ●	+04:20 (1058.) ●	+03:41 (1224.) ●
Bike	81 km	04:26:48	00:38:36	27.82 km/h	+03:25 (128.) ●	+03:33 (935.) ●	+02:50 (1066.) ●
Bike	90 km	04:47:16	00:20:28	26.38 km/h	+00:02 (91.) ●	+00:05 (653.) ●	-00:16 (710.) ●
Bike	90 km	04:47:16	03:41:24	24.39 km/h	+19:23 (134.) ●	+21:44 (989.) ●	+17:34 (1128.) ●
Transition		04:54:49	00:07:33	-	+01:39 (127.) ●	+01:33 (1014.) ●	+01:09 (1247.) ●
Run	6.5 km	05:39:58	00:45:09	06:56 min/km	+07:58 (149.) ●	+09:41 (1111.) ●	+09:06 (1360.) ●
Run	8.7 km	05:55:44	00:15:46	07:10 min/km	+02:46 (145.) ●	+03:21 (1082.) ●	+03:09 (1322.) ●
Run	11 km	06:13:14	00:17:30	07:36 min/km	+03:10 (144.) ●	+03:48 (1088.) ●	+03:38 (1338.) ●
Run	15.4 km	06:49:05	00:35:51	08:08 min/km	+07:19 (144.) ●	+08:37 (1099.) ●	+08:15 (1352.) ●
Run	17.6 km	07:06:19	00:17:14	07:49 min/km	+03:01 (142.) ●	+03:41 (1074.) ●	+03:32 (1316.) ●
Run	20 km	07:24:48	00:18:29	07:42 min/km	+03:19 (144.) ●	+03:59 (1080.) ●	+03:52 (1333.) ●
Run	21.1 km	07:33:20	00:08:32	07:45 min/km	+01:28 (145.) ●	+01:45 (1082.) ●	+01:41 (1326.) ●
Run	21.1 km	07:33:20	02:38:31	07:30 min/km	+29:01 (146.) ●	+34:52 (1097.) ●	+33:13 (1351.) ●
Total	113 km	07:33:20	07:33:20	14.96 km/h	+01:06:31 (152.) ●	+01:16:41 (1120.) ●	+01:10:13 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1308	1091	147	Russell Snowden	951	M50-54	GBR	00:37:23	03:39:10	02:55:59	07:27:19
1318	1098	148	Stephen Griffiths	792	M50-54	GBR	00:46:55	03:40:38	02:44:41	07:28:36
1320	1099	149	Matthew Paxton	729	M50-54	GBR	00:45:29	04:00:14	02:19:57	07:28:43
1327	1105	150	Patrick O'Brien	796	M50-54	GBR	00:45:37	03:56:05	02:29:13	07:30:03
1334	1110	151	Michael Kneebone	1446	M50-54	GBR	00:47:31	03:57:15	02:27:18	07:30:59
1348	1120	152	Gavin Fraser	461	M50-54	GBR	00:54:02	03:41:24	02:38:31	07:33:20
1356	1124	153	Shaun Evans	1179	M50-54	GBR	00:39:02	03:38:21	02:57:17	07:37:10
1388	1143	154	David Jenkins	937	M50-54	GBR	00:38:46	04:00:28	02:47:57	07:43:30
1398	1150	155	Ioan Jones	569	M50-54	GBR	00:50:35	03:50:56	02:40:55	07:46:20
1409	1155	156	Paul Key	681	M50-54	GBR	00:56:59	03:57:28	02:35:06	07:48:11