Julie Richards -
Ironman 70.3 Swansea 2023

Quick facts

1376/211/43All/Gender/AG

F45-49Age group

477Bib number

GBRNationality


37:34	4:16:26	2:26:45	7:40:49

Compare Julie Richards with other athletes!

477 Richards

1493 Lewis ×

1144 Lynch ×

1463 Maguire ×

1207 Massey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-03:09 (13.) ●	-02:10 (82.) ●	-01:00 (679.) ●
Transition		00:49:07	00:11:33	-	+01:24 (38.) ●	+02:12 (211.) ●	+02:32 (1265.) ●
Bike	16.8 km	01:40:46	00:51:39	19.52 km/h	+04:54 (42.) ●	+06:02 (228.) ●	+09:48 (1426.) ●
Bike	26.8 km	02:03:47	00:23:01	26.07 km/h	+03:07 (48.) ●	+03:21 (243.) ●	+04:43 (1456.) ●
Bike	38 km	02:40:21	00:36:34	18.38 km/h	+04:15 (41.) ●	+05:00 (222.) ●	+07:51 (1424.) ●
Bike	55.3 km	03:23:18	00:42:57	24.17 km/h	+05:06 (44.) ●	+05:46 (228.) ●	+08:40 (1430.) ●
Bike	63.1 km	03:53:55	00:30:37	15.29 km/h	+02:38 (40.) ●	+03:38 (210.) ●	+06:26 (1391.) ●
Bike	81 km	04:39:18	00:45:23	23.67 km/h	+06:03 (46.) ●	+06:32 (236.) ●	+09:37 (1441.) ●
Bike	90 km	05:05:33	00:26:15	20.57 km/h	+03:37 (47.) ●	+03:57 (241.) ●	+05:31 (1451.) ●
Bike	90 km	05:05:33	04:16:26	21.06 km/h	+29:40 (45.) ●	+34:16 (232.) ●	+52:36 (1444.) ●
Transition		05:14:04	00:08:31	-	-02:25 (46.) ●	-00:14 (227.) ●	+02:07 (1355.) ●
Run	6.5 km	05:54:01	00:39:57	06:08 min/km	-00:46 (25.) ●	+01:05 (151.) ●	+03:54 (1122.) ●
Run	8.7 km	06:08:18	00:14:17	06:29 min/km	+00:05 (28.) ●	+00:43 (160.) ●	+01:40 (1157.) ●
Run	11 km	06:26:42	00:18:24	07:59 min/km	+02:57 (46.) ●	+03:36 (234.) ●	+04:32 (1393.) ●
Run	15.4 km	07:00:10	00:33:28	07:36 min/km	+02:33 (36.) ●	+04:02 (198.) ●	+05:52 (1259.) ●
Run	17.6 km	07:15:51	00:15:41	07:07 min/km	+00:44 (35.) ●	+01:16 (185.) ●	+01:59 (1153.) ●
Run	20 km	07:32:57	00:17:06	07:07 min/km	+01:20 (37.) ●	+01:53 (196.) ●	+02:29 (1194.) ●
Run	21.1 km	07:40:49	00:07:52	07:09 min/km	+00:17 (34.) ●	+00:43 (195.) ●	+01:01 (1197.) ●
Run	21.1 km	07:40:49	02:26:45	06:57 min/km	+07:10 (33.) ●	+13:18 (185.) ●	+21:27 (1229.) ●
Total	113 km	07:40:49	07:40:49	14.71 km/h	+32:40 (43.) ●	+47:22 (211.) ●	+01:17:42 (1376.) ●

Ovr	Gen	Div	Name	#	AG
1335	200	38	Linda Morgans	1014	F45-49	GBR	00:42:24	04:03:19	02:28:34	07:31:10
1344	202	39	Liz Coverdale	1247	F45-49	GBR	00:39:34	00:00:00	02:31:01	07:32:43
1350	204	40	Kim Phelps	1018	F45-49	GBR	00:55:22	03:55:44	02:27:16	07:34:19
1363	208	41	Jaime Lewis	1493	F45-49	GBR	00:41:50	04:00:28	02:40:44	07:38:25
1374	210	42	Alys Lynch	1144	F45-49	GBR	00:39:48	04:04:30	02:36:15	07:40:36
1376	211	43	Julie Richards	477	F45-49	GBR	00:37:34	04:16:26	02:26:45	07:40:49
1406	224	44	Louise Maguire	1463	F45-49	GBR	00:35:48	04:06:43	02:51:46	07:47:31
1416	228	45	Sarah Massey	1207	F45-49	GBR	00:43:33	04:24:45	02:28:26	07:50:25
1433	234	46	Ceri Raffill	1008	F45-49	GBR	00:44:12	04:18:11	02:37:30	07:56:56
1464	245	47	Gen Gonzalez	1121	F45-49	GBR	01:00:50	04:12:31	02:45:28	08:12:13