Jay Sharma -
Ironman 70.3 Swansea 2023
Quick facts
618/563/63All/Gender/AG
M50-54Age group
487Bib number
GBRNationality
34:25 | 3:15:53 | 2:05:41 | 6:08:42 |
Compare Jay Sharma with other athletes!
487 Sharma
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -05:07 (28.) ● | -03:53 (298.) ● | -04:09 (349.) ● |
Transition | 00:43:11 | 00:08:46 | - | -01:06 (56.) ● | -00:16 (586.) ● | -00:15 (712.) ● | |
Bike | 16.8 km | 01:22:59 | 00:39:48 | 25.33 km/h | -01:58 (51.) ● | -01:13 (485.) ● | -02:03 (520.) ● |
Bike | 26.8 km | 01:40:40 | 00:17:41 | 33.93 km/h | -00:42 (66.) ● | -00:18 (528.) ● | -00:37 (567.) ● |
Bike | 38 km | 02:06:48 | 00:26:08 | 25.71 km/h | -02:22 (35.) ● | -01:56 (371.) ● | -02:35 (393.) ● |
Bike | 55.3 km | 02:40:53 | 00:34:05 | 30.45 km/h | +00:07 (93.) ● | +00:27 (688.) ● | -00:12 (752.) ● |
Bike | 63.1 km | 03:03:13 | 00:22:20 | 20.96 km/h | -01:27 (63.) ● | -01:12 (485.) ● | -01:51 (519.) ● |
Bike | 81 km | 03:38:23 | 00:35:10 | 30.54 km/h | -00:01 (94.) ● | +00:07 (638.) ● | -00:36 (700.) ● |
Bike | 90 km | 03:59:04 | 00:20:41 | 26.11 km/h | +00:15 (97.) ● | +00:18 (695.) ● | -00:03 (763.) ● |
Bike | 90 km | 03:59:04 | 03:15:53 | 27.57 km/h | -06:08 (70.) ● | -03:47 (539.) ● | -07:57 (579.) ● |
Transition | 04:03:01 | 00:03:57 | - | -01:57 (33.) ● | -02:03 (320.) ● | -02:27 (400.) ● | |
Run | 6.5 km | 04:38:29 | 00:35:28 | 05:27 min/km | -01:43 (80.) ● | ±00:00 (660.) ● | -00:35 (748.) ● |
Run | 8.7 km | 04:50:29 | 00:12:00 | 05:27 min/km | -01:00 (72.) ● | -00:25 (604.) ● | -00:37 (683.) ● |
Run | 11 km | 05:05:10 | 00:14:41 | 06:23 min/km | +00:21 (100.) ● | +00:59 (815.) ● | +00:49 (960.) ● |
Run | 15.4 km | 05:33:15 | 00:28:05 | 06:22 min/km | -00:27 (86.) ● | +00:51 (721.) ● | +00:29 (841.) ● |
Run | 17.6 km | 05:47:07 | 00:13:52 | 06:18 min/km | -00:21 (89.) ● | +00:19 (712.) ● | +00:10 (846.) ● |
Run | 20 km | 06:01:45 | 00:14:38 | 06:05 min/km | -00:32 (82.) ● | +00:08 (669.) ● | +00:01 (793.) ● |
Run | 21.1 km | 06:08:42 | 00:06:57 | 06:19 min/km | -00:07 (88.) ● | +00:10 (717.) ● | +00:06 (848.) ● |
Run | 21.1 km | 06:08:42 | 02:05:41 | 05:57 min/km | -03:49 (84.) ● | +02:02 (692.) ● | +00:23 (800.) ● |
Total | 113 km | 06:08:42 | 06:08:42 | 18.39 km/h | -18:07 (63.) ● | -07:57 (563.) ● | -14:25 (618.) ● |