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Sam Saunders -
Ironman 70.3 Swansea 2023
Quick facts
527/482/97All/Gender/AG
M35-39Age group
493Bib number
GBRNationality
37:13 | 3:08:29 | 2:03:44 | 6:01:35 |
Compare Sam Saunders with other athletes!
493 Saunders
1566 Jones ×
600 Williams ×
1522 Jones ×
1111 Chappell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -00:54 (92.) ● | -01:05 (547.) ● | -01:21 (637.) ● |
Transition | 00:44:48 | 00:07:35 | - | -01:00 (67.) ● | -01:27 (328.) ● | -01:26 (409.) ● | |
Bike | 16.8 km | 01:23:40 | 00:38:52 | 25.93 km/h | -01:20 (77.) ● | -02:09 (383.) ● | -02:59 (408.) ● |
Bike | 26.8 km | 01:40:39 | 00:16:59 | 35.33 km/h | -00:40 (78.) ● | -01:00 (364.) ● | -01:19 (388.) ● |
Bike | 38 km | 02:07:05 | 00:26:26 | 25.42 km/h | -01:06 (81.) ● | -01:38 (405.) ● | -02:17 (431.) ● |
Bike | 55.3 km | 02:38:35 | 00:31:30 | 32.95 km/h | -01:41 (75.) ● | -02:08 (366.) ● | -02:47 (389.) ● |
Bike | 63.1 km | 03:00:56 | 00:22:21 | 20.94 km/h | -00:41 (97.) ● | -01:11 (491.) ● | -01:50 (525.) ● |
Bike | 81 km | 03:33:31 | 00:32:35 | 32.96 km/h | -01:57 (79.) ● | -02:28 (385.) ● | -03:11 (409.) ● |
Bike | 90 km | 03:53:17 | 00:19:46 | 27.32 km/h | -00:18 (103.) ● | -00:37 (498.) ● | -00:58 (534.) ● |
Bike | 90 km | 03:53:17 | 03:08:29 | 28.65 km/h | -07:43 (78.) ● | -11:11 (376.) ● | -15:21 (398.) ● |
Transition | 03:57:51 | 00:04:34 | - | -00:27 (88.) ● | -01:26 (450.) ● | -01:50 (565.) ● | |
Run | 6.5 km | 04:33:13 | 00:35:22 | 05:26 min/km | +01:04 (124.) ● | -00:06 (657.) ● | -00:41 (742.) ● |
Run | 8.7 km | 04:45:14 | 00:12:01 | 05:27 min/km | +00:02 (114.) ● | -00:24 (606.) ● | -00:36 (686.) ● |
Run | 11 km | 04:58:20 | 00:13:06 | 05:41 min/km | -00:10 (105.) ● | -00:36 (554.) ● | -00:46 (631.) ● |
Run | 15.4 km | 05:25:01 | 00:26:41 | 06:03 min/km | +00:20 (111.) ● | -00:33 (617.) ● | -00:55 (712.) ● |
Run | 17.6 km | 05:38:31 | 00:13:30 | 06:08 min/km | +00:28 (116.) ● | -00:03 (655.) ● | -00:12 (766.) ● |
Run | 20 km | 05:54:28 | 00:15:57 | 06:38 min/km | +01:57 (157.) ● | +01:27 (839.) ● | +01:20 (1017.) ● |
Run | 21.1 km | 06:01:35 | 00:07:07 | 06:28 min/km | +00:35 (140.) ● | +00:20 (773.) ● | +00:16 (916.) ● |
Run | 21.1 km | 06:01:35 | 02:03:44 | 05:51 min/km | +04:16 (117.) ● | +00:05 (653.) ● | -01:34 (754.) ● |
Total | 113 km | 06:01:35 | 06:01:35 | 18.75 km/h | -05:48 (97.) ● | -15:04 (482.) ● | -21:32 (527.) ● |
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