Sam Saunders -
Ironman 70.3 Swansea 2023

Quick facts

527/482/97All/Gender/AG

M35-39Age group

493Bib number

GBRNationality


37:13	3:08:29	2:03:44	6:01:35

Compare Sam Saunders with other athletes!

493 Saunders

1566 Jones ×

600 Williams ×

1522 Jones ×

1111 Chappell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-00:54 (92.) ●	-01:05 (547.) ●	-01:21 (637.) ●
Transition		00:44:48	00:07:35	-	-01:00 (67.) ●	-01:27 (328.) ●	-01:26 (409.) ●
Bike	16.8 km	01:23:40	00:38:52	25.93 km/h	-01:20 (77.) ●	-02:09 (383.) ●	-02:59 (408.) ●
Bike	26.8 km	01:40:39	00:16:59	35.33 km/h	-00:40 (78.) ●	-01:00 (364.) ●	-01:19 (388.) ●
Bike	38 km	02:07:05	00:26:26	25.42 km/h	-01:06 (81.) ●	-01:38 (405.) ●	-02:17 (431.) ●
Bike	55.3 km	02:38:35	00:31:30	32.95 km/h	-01:41 (75.) ●	-02:08 (366.) ●	-02:47 (389.) ●
Bike	63.1 km	03:00:56	00:22:21	20.94 km/h	-00:41 (97.) ●	-01:11 (491.) ●	-01:50 (525.) ●
Bike	81 km	03:33:31	00:32:35	32.96 km/h	-01:57 (79.) ●	-02:28 (385.) ●	-03:11 (409.) ●
Bike	90 km	03:53:17	00:19:46	27.32 km/h	-00:18 (103.) ●	-00:37 (498.) ●	-00:58 (534.) ●
Bike	90 km	03:53:17	03:08:29	28.65 km/h	-07:43 (78.) ●	-11:11 (376.) ●	-15:21 (398.) ●
Transition		03:57:51	00:04:34	-	-00:27 (88.) ●	-01:26 (450.) ●	-01:50 (565.) ●
Run	6.5 km	04:33:13	00:35:22	05:26 min/km	+01:04 (124.) ●	-00:06 (657.) ●	-00:41 (742.) ●
Run	8.7 km	04:45:14	00:12:01	05:27 min/km	+00:02 (114.) ●	-00:24 (606.) ●	-00:36 (686.) ●
Run	11 km	04:58:20	00:13:06	05:41 min/km	-00:10 (105.) ●	-00:36 (554.) ●	-00:46 (631.) ●
Run	15.4 km	05:25:01	00:26:41	06:03 min/km	+00:20 (111.) ●	-00:33 (617.) ●	-00:55 (712.) ●
Run	17.6 km	05:38:31	00:13:30	06:08 min/km	+00:28 (116.) ●	-00:03 (655.) ●	-00:12 (766.) ●
Run	20 km	05:54:28	00:15:57	06:38 min/km	+01:57 (157.) ●	+01:27 (839.) ●	+01:20 (1017.) ●
Run	21.1 km	06:01:35	00:07:07	06:28 min/km	+00:35 (140.) ●	+00:20 (773.) ●	+00:16 (916.) ●
Run	21.1 km	06:01:35	02:03:44	05:51 min/km	+04:16 (117.) ●	+00:05 (653.) ●	-01:34 (754.) ●
Total	113 km	06:01:35	06:01:35	18.75 km/h	-05:48 (97.) ●	-15:04 (482.) ●	-21:32 (527.) ●

Ovr	Gen	Div	Name	#	AG
511	467	92	Matt Fraser	716	M35-39	GBR	00:38:35	03:14:14	01:54:11	05:59:52
513	469	93	Ben Davies	991	M35-39	GBR	00:42:14	03:17:13	01:47:57	06:00:05
518	474	94	Gareth Allison	1254	M35-39	GBR	00:36:44	03:06:58	02:02:51	06:00:47
521	477	95	Craig Jones	1566	M35-39	GBR	00:41:57	03:11:42	01:57:36	06:00:59
522	478	96	Llyr Williams	600	M35-39	GBR	00:36:05	03:14:59	01:55:19	06:01:03
527	482	97	Sam Saunders	493	M35-39	GBR	00:37:13	03:08:29	02:03:44	06:01:35
528	483	98	Owain Jones	1522	M35-39	GBR	00:38:16	03:20:41	01:50:41	06:01:44
532	487	99	Stephen Chappell	1111	M35-39	GBR	00:31:15	03:18:48	01:59:26	06:02:13
533	488	100	Marc Callaway	966	M35-39	GBR	00:43:35	03:06:52	01:58:18	06:02:13
536	491	101	Drew Johnson	223	M35-39	GBR	00:34:39	03:10:32	02:07:46	06:02:26