Simon Stanford -
Ironman 70.3 Swansea 2023

Quick facts

452/414/90All/Gender/AG

M30-34Age group

496Bib number

GBRNationality


36:37	3:15:19	1:49:00	5:54:27

Compare Simon Stanford with other athletes!

496 Stanford

158 Barton ×

840 Andrews ×

1056 Clarke ×

913 Longman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:37	00:36:37	01:55 min/100m	-01:06 (94.) ●	-01:41 (486.) ●	-01:57 (562.) ●
Transition		00:44:50	00:08:13	-	-00:14 (100.) ●	-00:49 (465.) ●	-00:48 (562.) ●
Bike	16.8 km	01:25:23	00:40:33	24.86 km/h	+00:03 (109.) ●	-00:28 (561.) ●	-01:18 (602.) ●
Bike	26.8 km	01:43:10	00:17:47	33.74 km/h	+00:05 (103.) ●	-00:12 (548.) ●	-00:31 (594.) ●
Bike	38 km	02:10:20	00:27:10	24.74 km/h	-00:28 (97.) ●	-00:54 (508.) ●	-01:33 (543.) ●
Bike	55.3 km	02:43:01	00:32:41	31.76 km/h	-00:28 (103.) ●	-00:57 (526.) ●	-01:36 (564.) ●
Bike	63.1 km	03:05:28	00:22:27	20.85 km/h	-00:40 (99.) ●	-01:05 (503.) ●	-01:44 (537.) ●
Bike	81 km	03:39:51	00:34:23	31.24 km/h	-00:27 (110.) ●	-00:40 (564.) ●	-01:23 (611.) ●
Bike	90 km	04:00:09	00:20:18	26.6 km/h	-00:01 (113.) ●	-00:05 (603.) ●	-00:26 (651.) ●
Bike	90 km	04:00:09	03:15:19	27.65 km/h	-01:56 (106.) ●	-04:21 (530.) ●	-08:31 (570.) ●
Transition		04:05:27	00:05:18	-	-02:02 (126.) ●	-00:42 (647.) ●	-01:06 (794.) ●
Run	6.5 km	04:37:08	00:31:41	04:52 min/km	-02:33 (80.) ●	-03:47 (327.) ●	-04:22 (362.) ●
Run	8.7 km	04:47:52	00:10:44	04:52 min/km	-01:14 (67.) ●	-01:41 (271.) ●	-01:53 (301.) ●
Run	11 km	04:59:45	00:11:53	05:09 min/km	-01:13 (84.) ●	-01:49 (323.) ●	-01:59 (365.) ●
Run	15.4 km	05:23:03	00:23:18	05:17 min/km	-02:50 (83.) ●	-03:56 (312.) ●	-04:18 (350.) ●
Run	17.6 km	05:35:01	00:11:58	05:26 min/km	-01:07 (91.) ●	-01:35 (394.) ●	-01:44 (442.) ●
Run	20 km	05:48:17	00:13:16	05:31 min/km	-00:43 (101.) ●	-01:14 (462.) ●	-01:21 (533.) ●
Run	21.1 km	05:54:27	00:06:10	05:36 min/km	-00:23 (96.) ●	-00:37 (430.) ●	-00:41 (491.) ●
Run	21.1 km	05:54:27	01:49:00	05:09 min/km	-10:03 (86.) ●	-14:39 (349.) ●	-16:18 (389.) ●
Total	113 km	05:54:27	05:54:27	19.13 km/h	-15:21 (90.) ●	-22:12 (414.) ●	-28:40 (452.) ●

Ovr	Gen	Div	Name	#	AG
413	378	85	Tom Elves	736	M30-34	GBR	00:38:11	03:11:58	01:47:57	05:50:06
416	381	86	Rhys Edwards	1573	M30-34	GBR	00:41:02	03:09:44	01:43:19	05:50:39
432	396	87	Owen Ham	1596	M30-34	GBR	00:34:02	03:19:01	01:48:40	05:52:11
435	399	88	Sam Barton	158	M30-34	GBR	00:32:20	03:16:46	01:53:40	05:52:33
439	402	89	Dormer Andrews	840	M30-34	GBR	00:39:02	03:10:24	01:44:16	05:52:50
452	414	90	Simon Stanford	496	M30-34	GBR	00:36:37	03:15:19	01:49:00	05:54:27
454	416	91	Brad Clarke	1056	M30-34	GBR	00:31:29	03:14:56	01:58:24	05:54:34
456	417	92	Hywel Longman	913	M30-34	GBR	00:39:40	03:24:04	01:34:25	05:54:42
462	423	93	Christian Madge	186	M30-34	GBR	00:41:54	03:20:10	01:38:25	05:54:51
463	424	94	Tomos Edwards	968	M30-34	GBR	00:28:26	03:10:52	02:06:01	05:55:06