Kris Heaven -
Ironman 70.3 Swansea 2023

Quick facts

1120/966/170All/Gender/AG

M35-39Age group

507Bib number

GBRNationality


41:30	3:41:48	2:20:30	6:58:15

Compare Kris Heaven with other athletes!

507 Heaven

1263 Evans ×

1631 Townshend ×

744 Decent ×

893 Snaith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	+03:23 (147.) ●	+03:12 (905.) ●	+02:56 (1087.) ●
Transition		00:50:48	00:09:18	-	+00:43 (127.) ●	+00:16 (691.) ●	+00:17 (847.) ●
Bike	16.8 km	01:35:40	00:44:52	22.47 km/h	+04:40 (168.) ●	+03:51 (964.) ●	+03:01 (1089.) ●
Bike	26.8 km	01:54:10	00:18:30	32.43 km/h	+00:51 (140.) ●	+00:31 (760.) ●	+00:12 (833.) ●
Bike	38 km	02:26:07	00:31:57	21.03 km/h	+04:25 (172.) ●	+03:53 (1036.) ●	+03:14 (1196.) ●
Bike	55.3 km	03:04:24	00:38:17	27.11 km/h	+05:06 (174.) ●	+04:39 (1061.) ●	+04:00 (1239.) ●
Bike	63.1 km	03:31:44	00:27:20	17.12 km/h	+04:18 (175.) ●	+03:48 (1032.) ●	+03:09 (1186.) ●
Bike	81 km	04:10:41	00:38:57	27.57 km/h	+04:25 (157.) ●	+03:54 (963.) ●	+03:11 (1106.) ●
Bike	90 km	04:32:36	00:21:55	24.64 km/h	+01:51 (158.) ●	+01:32 (926.) ●	+01:11 (1044.) ●
Bike	90 km	04:32:36	03:41:48	24.35 km/h	+25:36 (167.) ●	+22:08 (995.) ●	+17:58 (1135.) ●
Transition		04:37:45	00:05:09	-	+00:08 (117.) ●	-00:51 (610.) ●	-01:15 (751.) ●
Run	6.5 km	05:19:31	00:41:46	06:25 min/km	+07:28 (178.) ●	+06:18 (1023.) ●	+05:43 (1220.) ●
Run	8.7 km	05:34:52	00:15:21	06:58 min/km	+03:22 (182.) ●	+02:56 (1062.) ●	+02:44 (1292.) ●
Run	11 km	05:51:56	00:17:04	07:25 min/km	+03:48 (180.) ●	+03:22 (1060.) ●	+03:12 (1295.) ●
Run	15.4 km	06:22:57	00:31:01	07:02 min/km	+04:40 (161.) ●	+03:47 (903.) ●	+03:25 (1077.) ●
Run	17.6 km	06:37:14	00:14:17	06:29 min/km	+01:15 (143.) ●	+00:44 (771.) ●	+00:35 (921.) ●
Run	20 km	06:51:46	00:14:32	06:03 min/km	+00:32 (115.) ●	+00:02 (648.) ●	-00:05 (766.) ●
Run	21.1 km	06:58:15	00:06:29	05:53 min/km	-00:03 (97.) ●	-00:18 (547.) ●	-00:22 (629.) ●
Run	21.1 km	06:58:15	02:20:30	06:39 min/km	+21:02 (167.) ●	+16:51 (933.) ●	+15:12 (1110.) ●
Total	113 km	06:58:15	06:58:15	16.21 km/h	+50:52 (170.) ●	+41:36 (966.) ●	+35:08 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1085	941	165	Shaun Rees	1575	M35-39	GBR	00:46:42	03:41:32	02:07:47	06:54:30
1087	943	166	Huw Hamer	1483	M35-39	GBR	00:47:47	03:26:34	02:26:36	06:54:38
1088	944	167	Paul Jones	635	M35-39	GBR	00:37:31	03:33:42	02:24:32	06:54:39
1100	953	168	Tom Evans	1263	M35-39	GBR	00:42:11	03:37:51	02:19:33	06:56:16
1118	964	169	Josh Townshend	1631	M35-39	GBR	00:41:52	03:48:45	02:15:15	06:57:59
1120	966	170	Kris Heaven	507	M35-39	GBR	00:41:30	03:41:48	02:20:30	06:58:15
1123	968	171	David Decent	744	M35-39	GBR	00:45:11	03:39:42	02:14:58	06:59:01
1147	979	172	James Snaith	893	M35-39	GBR	00:43:45	03:51:45	02:10:14	07:01:38
1152	982	173	Adam Walton	912	M35-39	GBR	00:49:41	03:47:23	02:08:07	07:02:15
1166	993	174	Ewan Brand	1302	M35-39	GBR	00:30:40	03:48:24	02:30:43	07:04:19