Keith Cross -
Ironman 70.3 Swansea 2023

Quick facts

1321/1100/70All/Gender/AG

M55-59Age group

508Bib number

GBRNationality


46:47	3:44:25	2:42:30	7:28:45

Compare Keith Cross with other athletes!

508 Cross

733 Dennis ×

923 King ×

323 Hutin ×

1576 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:47	00:46:47	02:27 min/100m	+06:16 (76.) ●	+08:29 (1106.) ●	+08:13 (1358.) ●
Transition		00:57:23	00:10:36	-	+00:17 (54.) ●	+01:34 (926.) ●	+01:35 (1137.) ●
Bike	16.8 km	01:44:05	00:46:42	21.58 km/h	+03:00 (70.) ●	+05:41 (1072.) ●	+04:51 (1238.) ●
Bike	26.8 km	02:04:07	00:20:02	29.95 km/h	+01:04 (66.) ●	+02:03 (1037.) ●	+01:44 (1204.) ●
Bike	38 km	02:36:57	00:32:50	20.47 km/h	+03:09 (73.) ●	+04:46 (1083.) ●	+04:07 (1263.) ●
Bike	55.3 km	03:13:41	00:36:44	28.26 km/h	+01:13 (58.) ●	+03:06 (963.) ●	+02:27 (1100.) ●
Bike	63.1 km	03:40:55	00:27:14	17.18 km/h	+02:06 (67.) ●	+03:42 (1027.) ●	+03:03 (1180.) ●
Bike	81 km	04:19:13	00:38:18	28.04 km/h	+01:26 (62.) ●	+03:15 (918.) ●	+02:32 (1041.) ●
Bike	90 km	04:41:48	00:22:35	23.91 km/h	+01:26 (69.) ●	+02:12 (1023.) ●	+01:51 (1177.) ●
Bike	90 km	04:41:48	03:44:25	24.06 km/h	+13:24 (66.) ●	+24:45 (1021.) ●	+20:35 (1173.) ●
Transition		04:46:15	00:04:27	-	-01:40 (23.) ●	-01:33 (419.) ●	-01:57 (526.) ●
Run	6.5 km	05:32:47	00:46:32	07:09 min/km	+07:33 (77.) ●	+11:04 (1140.) ●	+10:29 (1398.) ●
Run	8.7 km	05:51:11	00:18:24	08:21 min/km	+04:35 (83.) ●	+05:59 (1173.) ●	+05:47 (1447.) ●
Run	11 km	06:09:08	00:17:57	07:48 min/km	+02:36 (73.) ●	+04:15 (1110.) ●	+04:05 (1365.) ●
Run	15.4 km	06:44:11	00:35:03	07:57 min/km	+05:09 (72.) ●	+07:49 (1079.) ●	+07:27 (1326.) ●
Run	17.6 km	07:01:42	00:17:31	07:57 min/km	+02:36 (72.) ●	+03:58 (1090.) ●	+03:49 (1338.) ●
Run	20 km	07:19:48	00:18:06	07:32 min/km	+02:20 (66.) ●	+03:36 (1056.) ●	+03:29 (1298.) ●
Run	21.1 km	07:28:45	00:08:57	08:08 min/km	+01:33 (79.) ●	+02:10 (1119.) ●	+02:06 (1382.) ●
Run	21.1 km	07:28:45	02:42:30	07:42 min/km	+26:22 (76.) ●	+38:51 (1121.) ●	+37:12 (1379.) ●
Total	113 km	07:28:45	07:28:45	15.11 km/h	+44:39 (70.) ●	+01:12:06 (1100.) ●	+01:05:38 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1227	1033	65	David Coe	509	M55-59	GBR	00:43:24	03:30:29	02:42:55	07:13:03
1230	1036	66	Christie Coleman	1156	M55-59	GBR	00:50:53	03:54:05	02:13:00	07:13:24
1241	1044	67	Neil Pearce	1350	M55-59	GBR	00:43:03	03:34:11	02:26:40	07:15:01
1267	1063	68	Chris Dennis	733	M55-59	GBR	00:40:04	03:45:46	02:34:23	07:19:36
1315	1096	69	Gregory King	923	M55-59	GBR	00:52:10	03:36:55	02:42:05	07:28:22
1321	1100	70	Keith Cross	508	M55-59	GBR	00:46:47	03:44:25	02:42:30	07:28:45
1322	1101	71	David Hutin	323	M55-59	GBR	00:39:45	03:40:00	02:43:05	07:29:03
1323	1102	72	Rob Owen	1576	M55-59	GBR	00:49:58	03:52:25	02:26:37	07:29:06
1325	1104	73	Paul O'Rourke	1671	M55-59	GBR	00:45:28	03:55:14	02:35:07	07:29:26
1330	1107	74	Mark O'Hanlon	1683	M55-59	GBR	00:39:36	04:00:28	02:31:07	07:30:14