Dan Freeman -
Ironman 70.3 Swansea 2023
Quick facts
992/868/155All/Gender/AG
M35-39Age group
514Bib number
GBRNationality
41:11 | 3:32:46 | 2:15:20 | 6:44:33 |
Compare Dan Freeman with other athletes!
514 Freeman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +03:04 (145.) ● | +02:53 (887.) ● | +02:37 (1062.) ● |
Transition | 00:51:38 | 00:10:27 | - | +01:52 (162.) ● | +01:25 (895.) ● | +01:26 (1102.) ● | |
Bike | 16.8 km | 01:35:53 | 00:44:15 | 22.78 km/h | +04:03 (163.) ● | +03:14 (921.) ● | +02:24 (1028.) ● |
Bike | 26.8 km | 01:54:53 | 00:19:00 | 31.58 km/h | +01:21 (151.) ● | +01:01 (861.) ● | +00:42 (962.) ● |
Bike | 38 km | 02:24:22 | 00:29:29 | 22.79 km/h | +01:57 (151.) ● | +01:25 (835.) ● | +00:46 (918.) ● |
Bike | 55.3 km | 03:00:29 | 00:36:07 | 28.74 km/h | +02:56 (154.) ● | +02:29 (920.) ● | +01:50 (1028.) ● |
Bike | 63.1 km | 03:25:33 | 00:25:04 | 18.67 km/h | +02:02 (148.) ● | +01:32 (857.) ● | +00:53 (953.) ● |
Bike | 81 km | 04:03:10 | 00:37:37 | 28.55 km/h | +03:05 (149.) ● | +02:34 (875.) ● | +01:51 (985.) ● |
Bike | 90 km | 04:24:24 | 00:21:14 | 25.43 km/h | +01:10 (137.) ● | +00:51 (802.) ● | +00:30 (895.) ● |
Bike | 90 km | 04:24:24 | 03:32:46 | 25.38 km/h | +16:34 (149.) ● | +13:06 (871.) ● | +08:56 (968.) ● |
Transition | 04:29:13 | 00:04:49 | - | -00:12 (102.) ● | -01:11 (534.) ● | -01:35 (660.) ● | |
Run | 6.5 km | 05:07:33 | 00:38:20 | 05:53 min/km | +04:02 (155.) ● | +02:52 (869.) ● | +02:17 (1013.) ● |
Run | 8.7 km | 05:20:31 | 00:12:58 | 05:53 min/km | +00:59 (142.) ● | +00:33 (799.) ● | +00:21 (925.) ● |
Run | 11 km | 05:35:37 | 00:15:06 | 06:33 min/km | +01:50 (157.) ● | +01:24 (876.) ● | +01:14 (1032.) ● |
Run | 15.4 km | 06:06:27 | 00:30:50 | 07:00 min/km | +04:29 (159.) ● | +03:36 (895.) ● | +03:14 (1066.) ● |
Run | 17.6 km | 06:21:29 | 00:15:02 | 06:49 min/km | +02:00 (163.) ● | +01:29 (874.) ● | +01:20 (1050.) ● |
Run | 20 km | 06:37:48 | 00:16:19 | 06:47 min/km | +02:19 (164.) ● | +01:49 (894.) ● | +01:42 (1084.) ● |
Run | 21.1 km | 06:44:33 | 00:06:45 | 06:08 min/km | +00:13 (116.) ● | -00:02 (644.) ● | -00:06 (757.) ● |
Run | 21.1 km | 06:44:33 | 02:15:20 | 06:24 min/km | +15:52 (160.) ● | +11:41 (857.) ● | +10:02 (1013.) ● |
Total | 113 km | 06:44:33 | 06:44:33 | 16.76 km/h | +37:10 (155.) ● | +27:54 (868.) ● | +21:26 (992.) ● |