Daniel Hennah -
Ironman 70.3 Swansea 2023

Quick facts

1051/915/161All/Gender/AG

M35-39Age group

521Bib number

GBRNationality


30:43	3:35:35	2:30:26	6:50:59

Compare Daniel Hennah with other athletes!

521 Hennah

1666 Handley ×

405 Mullooly ×

1644 Williams ×

531 Digges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:43	00:30:43	01:37 min/100m	-07:24 (18.) ●	-07:35 (80.) ●	-07:51 (97.) ●
Transition		00:40:49	00:10:06	-	+01:31 (151.) ●	+01:04 (834.) ●	+01:05 (1020.) ●
Bike	16.8 km	01:25:04	00:44:15	22.78 km/h	+04:03 (162.) ●	+03:14 (919.) ●	+02:24 (1026.) ●
Bike	26.8 km	01:43:07	00:18:03	33.24 km/h	+00:24 (119.) ●	+00:04 (626.) ●	-00:15 (678.) ●
Bike	38 km	02:14:13	00:31:06	21.61 km/h	+03:34 (167.) ●	+03:02 (985.) ●	+02:23 (1120.) ●
Bike	55.3 km	02:49:45	00:35:32	29.21 km/h	+02:21 (146.) ●	+01:54 (845.) ●	+01:15 (938.) ●
Bike	63.1 km	03:16:22	00:26:37	17.58 km/h	+03:35 (164.) ●	+03:05 (991.) ●	+02:26 (1133.) ●
Bike	81 km	03:55:05	00:38:43	27.74 km/h	+04:11 (155.) ●	+03:40 (943.) ●	+02:57 (1079.) ●
Bike	90 km	04:16:24	00:21:19	25.33 km/h	+01:15 (142.) ●	+00:56 (819.) ●	+00:35 (915.) ●
Bike	90 km	04:16:24	03:35:35	25.05 km/h	+19:23 (157.) ●	+15:55 (914.) ●	+11:45 (1024.) ●
Transition		04:20:33	00:04:09	-	-00:52 (74.) ●	-01:51 (355.) ●	-02:15 (443.) ●
Run	6.5 km	05:02:20	00:41:47	06:25 min/km	+07:29 (179.) ●	+06:19 (1024.) ●	+05:44 (1221.) ●
Run	8.7 km	05:16:29	00:14:09	06:25 min/km	+02:10 (173.) ●	+01:44 (955.) ●	+01:32 (1136.) ●
Run	11 km	05:32:34	00:16:05	06:59 min/km	+02:49 (173.) ●	+02:23 (983.) ●	+02:13 (1187.) ●
Run	15.4 km	06:05:50	00:33:16	07:33 min/km	+06:55 (178.) ●	+06:02 (1026.) ●	+05:40 (1247.) ●
Run	17.6 km	06:21:43	00:15:53	07:13 min/km	+02:51 (172.) ●	+02:20 (963.) ●	+02:11 (1177.) ●
Run	20 km	06:41:20	00:19:37	08:10 min/km	+05:37 (188.) ●	+05:07 (1127.) ●	+05:00 (1392.) ●
Run	21.1 km	06:50:59	00:09:39	08:46 min/km	+03:07 (193.) ●	+02:52 (1152.) ●	+02:48 (1426.) ●
Run	21.1 km	06:50:59	02:30:26	07:07 min/km	+30:58 (182.) ●	+26:47 (1051.) ●	+25:08 (1280.) ●
Total	113 km	06:50:59	06:50:59	16.5 km/h	+43:36 (161.) ●	+34:20 (915.) ●	+27:52 (1051.) ●

Ovr	Gen	Div	Name	#	AG
996	870	156	Adam Youds	1670	M35-39	GBR	00:48:09	03:27:43	02:09:00	06:45:03
997	871	157	Alex Graham	929	M35-39	GBR	00:44:24	03:41:49	02:03:10	06:45:15
1008	881	158	Andy Matfield	1685	M35-39	GBR	00:39:20	03:44:07	02:07:29	06:46:29
1010	883	159	Craig Handley	1666	M35-39	GBR	00:39:06	03:39:12	02:14:06	06:46:48
1026	897	160	Mark Mullooly	405	M35-39	IRL	00:36:02	03:51:25	02:05:23	06:48:17
1051	915	161	Daniel Hennah	521	M35-39	GBR	00:30:43	03:35:35	02:30:26	06:50:59
1054	918	162	Phylip Williams	1644	M35-39	GBR	00:42:41	03:46:09	02:08:32	06:51:20
1069	929	163	Adam Digges	531	M35-39	AUS	00:42:57	03:45:24	02:00:20	06:52:29
1074	931	164	Dave Backhouse	856	M35-39	GBR	00:53:15	03:41:36	02:04:01	06:53:32
1085	941	165	Shaun Rees	1575	M35-39	GBR	00:46:42	03:41:32	02:07:47	06:54:30