Seb Navarro -
Ironman 70.3 Swansea 2023

Quick facts

125/112/12All/Gender/AG

M40-44Age group

530Bib number

GBRNationality


33:10	2:54:38	1:37:36	5:15:53

Compare Seb Navarro with other athletes!

530 Navarro

1435 James ×

142 Rees ×

1198 Rowley ×

1313 Herbert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:10	00:33:10	01:44 min/100m	-05:25 (26.) ●	-05:08 (212.) ●	-05:24 (252.) ●
Transition		00:40:09	00:06:59	-	-01:56 (24.) ●	-02:03 (215.) ●	-02:02 (280.) ●
Bike	16.8 km	01:16:15	00:36:06	27.92 km/h	-04:49 (22.) ●	-04:55 (161.) ●	-05:45 (173.) ●
Bike	26.8 km	01:32:31	00:16:16	36.89 km/h	-01:35 (30.) ●	-01:43 (202.) ●	-02:02 (218.) ●
Bike	38 km	01:57:29	00:24:58	26.92 km/h	-03:07 (26.) ●	-03:06 (200.) ●	-03:45 (215.) ●
Bike	55.3 km	02:26:03	00:28:34	36.34 km/h	-04:57 (9.) ●	-05:04 (92.) ●	-05:43 (100.) ●
Bike	63.1 km	02:47:31	00:21:28	21.8 km/h	-02:04 (51.) ●	-02:04 (366.) ●	-02:43 (387.) ●
Bike	81 km	03:17:00	00:29:29	36.43 km/h	-05:20 (14.) ●	-05:34 (108.) ●	-06:17 (117.) ●
Bike	90 km	03:34:47	00:17:47	30.37 km/h	-02:32 (13.) ●	-02:36 (125.) ●	-02:57 (136.) ●
Bike	90 km	03:34:47	02:54:38	30.92 km/h	-24:24 (16.) ●	-25:02 (144.) ●	-29:12 (155.) ●
Transition		03:38:17	00:03:30	-	-02:50 (33.) ●	-02:30 (209.) ●	-02:54 (271.) ●
Run	6.5 km	04:06:46	00:28:29	04:22 min/km	-06:18 (11.) ●	-06:59 (112.) ●	-07:34 (126.) ●
Run	8.7 km	04:16:52	00:10:06	04:35 min/km	-02:04 (22.) ●	-02:19 (146.) ●	-02:31 (162.) ●
Run	11 km	04:27:16	00:10:24	04:31 min/km	-03:01 (7.) ●	-03:18 (84.) ●	-03:28 (97.) ●
Run	15.4 km	04:48:51	00:21:35	04:54 min/km	-05:08 (25.) ●	-05:39 (165.) ●	-06:01 (184.) ●
Run	17.6 km	04:59:26	00:10:35	04:48 min/km	-02:44 (19.) ●	-02:58 (146.) ●	-03:07 (164.) ●
Run	20 km	05:10:34	00:11:08	04:38 min/km	-03:12 (17.) ●	-03:22 (140.) ●	-03:29 (158.) ●
Run	21.1 km	05:15:53	00:05:19	04:49 min/km	-01:25 (15.) ●	-01:28 (140.) ●	-01:32 (158.) ●
Run	21.1 km	05:15:53	01:37:36	04:37 min/km	-23:52 (16.) ●	-26:03 (125.) ●	-27:42 (138.) ●
Total	113 km	05:15:53	05:15:53	21.46 km/h	-58:27 (12.) ●	-01:00:46 (112.) ●	-01:07:14 (125.) ●

Ovr	Gen	Div	Name	#	AG
88	78	7	Darren Buckingham	1383	M40-44	GBR	00:33:05	02:49:37	01:34:51	05:06:34
101	90	8	Simon Smith	108	M40-44	GBR	00:34:20	02:49:06	01:37:02	05:09:48
106	95	9	Tom McGhie	143	M40-44	GBR	00:34:54	02:49:59	01:35:21	05:11:00
113	101	10	Tim James	1435	M40-44	GBR	00:29:39	02:56:58	01:37:59	05:12:27
120	107	11	Richard Rees	142	M40-44	GBR	00:40:55	02:48:23	01:33:59	05:15:26
125	112	12	Seb Navarro	530	M40-44	GBR	00:33:10	02:54:38	01:37:36	05:15:53
132	118	13	Steven Rowley	1198	M40-44	FRA	00:31:34	02:54:53	01:38:08	05:16:29
153	137	14	Will Herbert	1313	M40-44	GBR	00:29:45	03:02:25	01:36:37	05:21:44
159	143	15	Leigh Jones	1225	M40-44	GBR	00:31:37	02:50:51	01:50:18	05:22:34
167	151	16	Ian Saunders	355	M40-44	GBR	00:34:24	02:59:56	01:39:41	05:24:00