Simon Phillips -
Ironman 70.3 Swansea 2023

Quick facts

612/558/73All/Gender/AG

M45-49Age group

553Bib number

GBRNationality


33:51	3:10:50	2:03:36	6:08:29

Compare Simon Phillips with other athletes!

553 Phillips

1270 Harris ×

357 Hubbard ×

209 Prendiville ×

247 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-04:15 (39.) ●	-04:27 (247.) ●	-04:43 (292.) ●
Transition		00:41:43	00:07:52	-	-01:34 (47.) ●	-01:10 (392.) ●	-01:09 (480.) ●
Bike	16.8 km	01:21:46	00:40:03	25.17 km/h	-01:09 (74.) ●	-00:58 (513.) ●	-01:48 (551.) ●
Bike	26.8 km	01:38:36	00:16:50	35.64 km/h	-01:14 (44.) ●	-01:09 (328.) ●	-01:28 (349.) ●
Bike	38 km	02:04:54	00:26:18	25.55 km/h	-02:04 (54.) ●	-01:46 (389.) ●	-02:25 (412.) ●
Bike	55.3 km	02:36:32	00:31:38	32.81 km/h	-02:16 (54.) ●	-02:00 (381.) ●	-02:39 (405.) ●
Bike	63.1 km	02:58:58	00:22:26	20.86 km/h	-01:16 (66.) ●	-01:06 (500.) ●	-01:45 (534.) ●
Bike	81 km	03:32:32	00:33:34	32 km/h	-01:33 (66.) ●	-01:29 (476.) ●	-02:12 (513.) ●
Bike	90 km	03:52:33	00:20:01	26.98 km/h	-00:32 (79.) ●	-00:22 (547.) ●	-00:43 (590.) ●
Bike	90 km	03:52:33	03:10:50	28.3 km/h	-10:04 (61.) ●	-08:50 (433.) ●	-13:00 (463.) ●
Transition		04:04:53	00:12:20	-	+06:08 (170.) ●	+06:20 (1179.) ●	+05:56 (1457.) ●
Run	6.5 km	04:40:39	00:35:46	05:30 min/km	-00:51 (89.) ●	+00:18 (679.) ●	-00:17 (775.) ●
Run	8.7 km	04:52:45	00:12:06	05:30 min/km	-00:47 (82.) ●	-00:19 (627.) ●	-00:31 (713.) ●
Run	11 km	05:06:10	00:13:25	05:49 min/km	-00:51 (77.) ●	-00:17 (618.) ●	-00:27 (707.) ●
Run	15.4 km	05:33:14	00:27:04	06:09 min/km	-01:31 (80.) ●	-00:10 (651.) ●	-00:32 (754.) ●
Run	17.6 km	05:46:55	00:13:41	06:13 min/km	-00:26 (87.) ●	+00:08 (687.) ●	-00:01 (811.) ●
Run	20 km	06:01:32	00:14:37	06:05 min/km	-00:29 (82.) ●	+00:07 (665.) ●	±00:00 (788.) ●
Run	21.1 km	06:08:29	00:06:57	06:19 min/km	-00:13 (90.) ●	+00:10 (718.) ●	+00:06 (850.) ●
Run	21.1 km	06:08:29	02:03:36	05:51 min/km	-05:08 (83.) ●	-00:03 (650.) ●	-01:42 (751.) ●
Total	113 km	06:08:29	06:08:29	18.4 km/h	-14:53 (73.) ●	-08:10 (558.) ●	-14:38 (612.) ●

Ovr	Gen	Div	Name	#	AG
579	529	68	Matthew Crouch	1044	M45-49	GBR	00:32:53	03:08:12	02:10:22	06:06:05
598	544	69	Craig Millett	549	M45-49	GBR	00:40:16	03:15:44	01:59:53	06:07:47
603	549	70	Ian Lloyd	239	M45-49	GBR	00:38:09	03:14:45	02:00:10	06:08:00
604	550	71	Chris Harris	1270	M45-49	GBR	00:32:30	03:00:41	02:23:29	06:08:01
609	555	72	Tim Hubbard	357	M45-49	GBR	00:37:07	03:17:40	01:56:43	06:08:16
612	558	73	Simon Phillips	553	M45-49	GBR	00:33:51	03:10:50	02:03:36	06:08:29
621	565	74	Stuart Prendiville	209	M45-49	GBR	00:37:54	03:26:29	01:51:04	06:09:01
622	566	75	Matthew Lewis	247	M45-49	GBR	00:40:58	03:08:33	02:00:56	06:09:06
639	578	76	David Weston	1138	M45-49	GBR	00:40:54	03:16:51	01:55:19	06:10:43
656	591	77	Adrian Blake	234	M45-49	GBR	00:37:52	03:31:41	01:47:57	06:12:15