Sarah Jones -
Ironman 70.3 Swansea 2023

Quick facts

1112/130/21All/Gender/AG

F40-44Age group

558Bib number

GBRNationality


58:48	3:37:02	2:03:19	6:57:24

Compare Sarah Jones with other athletes!

558 Jones

475 Powell ×

1005 Carter ×

910 Rumble ×

858 Ashford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:48	00:58:48	03:05 min/100m	+17:49 (51.) ●	+19:04 (249.) ●	+20:14 (1464.) ●
Transition		01:09:28	00:10:40	-	+00:56 (40.) ●	+01:19 (189.) ●	+01:39 (1151.) ●
Bike	16.8 km	01:53:47	00:44:19	22.75 km/h	-02:43 (14.) ●	-01:18 (94.) ●	+02:28 (1030.) ●
Bike	26.8 km	02:12:10	00:18:23	32.64 km/h	-01:52 (5.) ●	-01:17 (58.) ●	+00:05 (800.) ●
Bike	38 km	02:43:34	00:31:24	21.4 km/h	-01:26 (20.) ●	-00:10 (133.) ●	+02:41 (1161.) ●
Bike	55.3 km	03:19:21	00:35:47	29.01 km/h	-02:37 (11.) ●	-01:24 (87.) ●	+01:30 (980.) ●
Bike	63.1 km	03:43:59	00:24:38	19 km/h	-03:04 (11.) ●	-02:21 (76.) ●	+00:27 (880.) ●
Bike	81 km	04:22:25	00:38:26	27.94 km/h	-01:40 (18.) ●	-00:25 (114.) ●	+02:40 (1051.) ●
Bike	90 km	04:46:30	00:24:05	22.42 km/h	+01:12 (38.) ●	+01:47 (196.) ●	+03:21 (1359.) ●
Bike	90 km	04:46:30	03:37:02	24.88 km/h	-12:10 (14.) ●	-05:08 (102.) ●	+13:12 (1050.) ●
Transition		04:54:05	00:07:35	-	+01:27 (42.) ●	-01:10 (204.) ●	+01:11 (1251.) ●
Run	6.5 km	05:29:21	00:35:16	05:25 min/km	-05:51 (10.) ●	-03:36 (67.) ●	-00:47 (727.) ●
Run	8.7 km	05:42:37	00:13:16	06:01 min/km	-01:07 (16.) ●	-00:18 (118.) ●	+00:39 (985.) ●
Run	11 km	05:56:35	00:13:58	06:04 min/km	-01:36 (13.) ●	-00:50 (94.) ●	+00:06 (827.) ●
Run	15.4 km	06:23:52	00:27:17	06:12 min/km	-03:44 (11.) ●	-02:09 (91.) ●	-00:19 (766.) ●
Run	17.6 km	06:37:35	00:13:43	06:14 min/km	-01:36 (14.) ●	-00:42 (107.) ●	+00:01 (819.) ●
Run	20 km	06:51:02	00:13:27	05:36 min/km	-02:31 (10.) ●	-01:46 (66.) ●	-01:10 (563.) ●
Run	21.1 km	06:57:24	00:06:22	05:47 min/km	-01:08 (9.) ●	-00:47 (59.) ●	-00:29 (579.) ●
Run	21.1 km	06:57:24	02:03:19	05:50 min/km	-17:33 (10.) ●	-10:08 (85.) ●	-01:59 (744.) ●
Total	113 km	06:57:24	06:57:24	16.24 km/h	-09:31 (21.) ●	+03:57 (130.) ●	+34:17 (1112.) ●

Ovr	Gen	Div	Name	#	AG
1065	117	16	Nicola Will	391	F40-44	GBR	00:45:47	03:30:58	02:19:55	06:52:07
1070	118	17	Clare Miller	700	F40-44	GBR	00:39:32	03:44:36	02:10:55	06:52:30
1071	119	18	Rebecca Clatworthy	686	F40-44	GBR	00:40:50	03:44:46	02:12:48	06:52:51
1080	121	19	Tsvetka Powell	475	F40-44	GBR	00:41:52	03:25:52	02:30:22	06:54:02
1095	124	20	Pamela Carter	1005	F40-44	GBR	00:43:39	03:43:25	02:10:43	06:55:56
1112	130	21	Sarah Jones	558	F40-44	GBR	00:58:48	03:37:02	02:03:19	06:57:24
1129	135	22	Wendy Rumble	910	F40-44	GBR	00:47:12	04:00:16	01:58:55	06:59:24
1144	143	23	Natalie Ashford	858	F40-44	GBR	00:39:10	03:35:14	02:28:57	07:01:23
1148	145	24	Donna Wild	356	F40-44	GBR	00:39:56	03:39:55	02:27:56	07:01:41
1153	147	25	Lisa Tustin	336	F40-44	GBR	00:35:44	03:47:41	02:24:12	07:02:25