Neil Rusconi -
Ironman 70.3 Swansea 2023

Quick facts

1239/1042/150All/Gender/AG

M45-49Age group

574Bib number

GBRNationality


46:36	3:50:17	2:18:49	7:14:49

Compare Neil Rusconi with other athletes!

574 Rusconi

1276 Marsden ×

609 Davies ×

266 Roberts ×

1537 Ellis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:36	00:46:36	02:27 min/100m	+08:30 (160.) ●	+08:18 (1099.) ●	+08:02 (1350.) ●
Transition		00:56:44	00:10:08	-	+00:42 (113.) ●	+01:06 (842.) ●	+01:07 (1029.) ●
Bike	16.8 km	01:45:16	00:48:32	20.77 km/h	+07:20 (170.) ●	+07:31 (1138.) ●	+06:41 (1343.) ●
Bike	26.8 km	02:05:23	00:20:07	29.83 km/h	+02:03 (158.) ●	+02:08 (1052.) ●	+01:49 (1226.) ●
Bike	38 km	02:37:14	00:31:51	21.1 km/h	+03:29 (153.) ●	+03:47 (1031.) ●	+03:08 (1191.) ●
Bike	55.3 km	03:16:04	00:38:50	26.73 km/h	+04:56 (161.) ●	+05:12 (1089.) ●	+04:33 (1278.) ●
Bike	63.1 km	03:42:32	00:26:28	17.68 km/h	+02:46 (153.) ●	+02:56 (984.) ●	+02:17 (1121.) ●
Bike	81 km	04:22:59	00:40:27	26.55 km/h	+05:20 (161.) ●	+05:24 (1046.) ●	+04:41 (1218.) ●
Bike	90 km	04:47:01	00:24:02	22.47 km/h	+03:29 (165.) ●	+03:39 (1135.) ●	+03:18 (1354.) ●
Bike	90 km	04:47:01	03:50:17	23.45 km/h	+29:23 (159.) ●	+30:37 (1081.) ●	+26:27 (1260.) ●
Transition		04:56:00	00:08:59	-	+02:47 (157.) ●	+02:59 (1115.) ●	+02:35 (1380.) ●
Run	6.5 km	05:35:48	00:39:48	06:07 min/km	+03:11 (132.) ●	+04:20 (943.) ●	+03:45 (1115.) ●
Run	8.7 km	05:50:16	00:14:28	06:34 min/km	+01:35 (139.) ●	+02:03 (989.) ●	+01:51 (1178.) ●
Run	11 km	06:05:41	00:15:25	06:42 min/km	+01:09 (125.) ●	+01:43 (915.) ●	+01:33 (1084.) ●
Run	15.4 km	06:37:13	00:31:32	07:09 min/km	+02:57 (128.) ●	+04:18 (934.) ●	+03:56 (1125.) ●
Run	17.6 km	06:52:52	00:15:39	07:06 min/km	+01:32 (129.) ●	+02:06 (939.) ●	+01:57 (1148.) ●
Run	20 km	07:08:17	00:15:25	06:25 min/km	+00:19 (95.) ●	+00:55 (769.) ●	+00:48 (928.) ●
Run	21.1 km	07:14:49	00:06:32	05:56 min/km	-00:38 (70.) ●	-00:15 (566.) ●	-00:19 (650.) ●
Run	21.1 km	07:14:49	02:18:49	06:34 min/km	+10:05 (124.) ●	+15:10 (912.) ●	+13:31 (1082.) ●
Total	113 km	07:14:49	07:14:49	15.59 km/h	+51:27 (150.) ●	+58:10 (1042.) ●	+51:42 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1206	1016	145	Darren Heath	331	M45-49	GBR	00:41:16	03:26:50	02:45:23	07:10:34
1214	1023	146	Gavin Toulson	1089	M45-49	GBR	00:33:39	03:44:30	02:37:02	07:11:38
1215	1024	147	Owain Humphreys	240	M45-49	GBR	00:41:49	03:36:44	02:37:22	07:11:38
1224	1032	148	Daniel Marsden	1276	M45-49	GBR	00:39:35	03:42:32	02:36:47	07:12:36
1236	1041	149	Stuart Davies	609	M45-49	GBR	00:44:27	03:42:39	02:32:22	07:14:31
1239	1042	150	Neil Rusconi	574	M45-49	GBR	00:46:36	03:50:17	02:18:49	07:14:49
1257	1054	151	Leighton Roberts	266	M45-49	GBR	00:43:02	03:52:54	02:28:40	07:17:35
1261	1057	152	Neil Ellis	1537	M45-49	GBR	00:47:48	03:53:23	02:17:57	07:18:56
1265	1061	153	David Charles	341	M45-49	GBR	00:38:32	03:51:02	02:31:04	07:19:31
1276	1069	154	Neil Evans	1411	M45-49	GBR	00:31:00	03:30:13	03:02:36	07:20:16