David Griffin -
Ironman 70.3 Swansea 2023

Quick facts

292/272/33All/Gender/AG

M45-49Age group

582Bib number

GBRNationality


37:38	2:53:04	1:57:21	5:38:45

Compare David Griffin with other athletes!

582 Griffin

1317 Thomas ×

1019 Hennessey ×

1609 Griffith ×

842 Jones ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-00:28 (91.) ●	-00:40 (588.) ●	-00:56 (686.) ●
Transition		00:44:24	00:06:46	-	-02:40 (17.) ●	-02:16 (177.) ●	-02:15 (237.) ●
Bike	16.8 km	01:20:00	00:35:36	28.31 km/h	-05:36 (11.) ●	-05:25 (136.) ●	-06:15 (145.) ●
Bike	26.8 km	01:35:53	00:15:53	37.78 km/h	-02:11 (18.) ●	-02:06 (146.) ●	-02:25 (157.) ●
Bike	38 km	02:00:54	00:25:01	26.86 km/h	-03:21 (23.) ●	-03:03 (207.) ●	-03:42 (223.) ●
Bike	55.3 km	02:29:37	00:28:43	36.15 km/h	-05:11 (11.) ●	-04:55 (103.) ●	-05:34 (111.) ●
Bike	63.1 km	02:50:04	00:20:27	22.89 km/h	-03:15 (26.) ●	-03:05 (216.) ●	-03:44 (229.) ●
Bike	81 km	03:19:57	00:29:53	35.94 km/h	-05:14 (14.) ●	-05:10 (133.) ●	-05:53 (143.) ●
Bike	90 km	03:37:28	00:17:31	30.83 km/h	-03:02 (13.) ●	-02:52 (101.) ●	-03:13 (110.) ●
Bike	90 km	03:37:28	02:53:04	31.2 km/h	-27:50 (12.) ●	-26:36 (128.) ●	-30:46 (138.) ●
Transition		03:41:24	00:03:56	-	-02:16 (29.) ●	-02:04 (319.) ●	-02:28 (399.) ●
Run	6.5 km	04:16:19	00:34:55	05:22 min/km	-01:42 (74.) ●	-00:33 (620.) ●	-01:08 (699.) ●
Run	8.7 km	04:28:39	00:12:20	05:36 min/km	-00:33 (93.) ●	-00:05 (679.) ●	-00:17 (776.) ●
Run	11 km	04:41:44	00:13:05	05:41 min/km	-01:11 (66.) ●	-00:37 (551.) ●	-00:47 (628.) ●
Run	15.4 km	05:06:45	00:25:01	05:41 min/km	-03:34 (56.) ●	-02:13 (482.) ●	-02:35 (539.) ●
Run	17.6 km	05:19:16	00:12:31	05:41 min/km	-01:36 (62.) ●	-01:02 (508.) ●	-01:11 (579.) ●
Run	20 km	05:32:28	00:13:12	05:30 min/km	-01:54 (55.) ●	-01:18 (452.) ●	-01:25 (522.) ●
Run	21.1 km	05:38:45	00:06:17	05:42 min/km	-00:53 (59.) ●	-00:30 (490.) ●	-00:34 (558.) ●
Run	21.1 km	05:38:45	01:57:21	05:33 min/km	-11:23 (63.) ●	-06:18 (523.) ●	-07:57 (592.) ●
Total	113 km	05:38:45	05:38:45	20.01 km/h	-44:37 (33.) ●	-37:54 (272.) ●	-44:22 (292.) ●

Ovr	Gen	Div	Name	#	AG
253	235	28	Nick Howells	1059	M45-49	GBR	00:37:52	02:56:59	01:45:34	05:34:06
261	243	29	Chris MacKay	1633	M45-49	GBR	00:34:01	02:51:15	01:57:44	05:34:59
262	244	30	Stephen Hale	782	M45-49	GBR	00:31:45	03:00:42	01:52:21	05:35:17
264	246	31	Richard Thomas	1317	M45-49	GBR	00:38:13	03:01:08	01:42:53	05:35:33
279	260	32	Mark Hennessey	1019	M45-49	GBR	00:34:27	03:05:18	01:45:39	05:37:00
292	272	33	David Griffin	582	M45-49	GBR	00:37:38	02:53:04	01:57:21	05:38:45
301	280	34	Osian Griffith	1609	M45-49	GBR	00:32:25	03:02:33	01:54:20	05:39:44
324	300	35	Benjamin Jones	842	M45-49	GBR	00:35:57	03:08:00	01:46:15	05:41:57
329	304	36	Paul Seppman	245	M45-49	GBR	00:28:47	02:58:54	02:02:17	05:42:29
332	307	37	Paul Jones	603	M45-49	GBR	00:32:31	03:04:00	01:52:12	05:42:41