Sean Thomas -
Ironman 70.3 Swansea 2023

Quick facts

711/636/125All/Gender/AG

M30-34Age group

585Bib number

GBRNationality


37:01	3:27:22	1:58:31	6:17:13

Compare Sean Thomas with other athletes!

585 Thomas

407 Kiernan ×

1058 Rees ×

236 Dorell ×

578 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-00:42 (99.) ●	-01:17 (526.) ●	-01:33 (612.) ●
Transition		00:46:52	00:09:51	-	+01:24 (156.) ●	+00:49 (793.) ●	+00:50 (970.) ●
Bike	16.8 km	01:30:25	00:43:33	23.15 km/h	+03:03 (154.) ●	+02:32 (859.) ●	+01:42 (945.) ●
Bike	26.8 km	01:48:46	00:18:21	32.7 km/h	+00:39 (135.) ●	+00:22 (725.) ●	+00:03 (793.) ●
Bike	38 km	02:18:39	00:29:53	22.49 km/h	+02:15 (158.) ●	+01:49 (883.) ●	+01:10 (978.) ●
Bike	55.3 km	02:53:16	00:34:37	29.99 km/h	+01:28 (133.) ●	+00:59 (744.) ●	+00:20 (818.) ●
Bike	63.1 km	03:17:27	00:24:11	19.35 km/h	+01:04 (133.) ●	+00:39 (745.) ●	±00:00 (816.) ●
Bike	81 km	03:53:13	00:35:46	30.03 km/h	+00:56 (128.) ●	+00:43 (699.) ●	±00:00 (772.) ●
Bike	90 km	04:14:14	00:21:01	25.69 km/h	+00:42 (132.) ●	+00:38 (758.) ●	+00:17 (841.) ●
Bike	90 km	04:14:14	03:27:22	26.04 km/h	+10:07 (141.) ●	+07:42 (771.) ●	+03:32 (852.) ●
Transition		04:18:42	00:04:28	-	-02:52 (83.) ●	-01:32 (423.) ●	-01:56 (531.) ●
Run	6.5 km	04:55:04	00:36:22	05:35 min/km	+02:08 (138.) ●	+00:54 (728.) ●	+00:19 (838.) ●
Run	8.7 km	05:07:23	00:12:19	05:35 min/km	+00:21 (131.) ●	-00:06 (676.) ●	-00:18 (773.) ●
Run	11 km	05:21:42	00:14:19	06:13 min/km	+01:13 (141.) ●	+00:37 (773.) ●	+00:27 (904.) ●
Run	15.4 km	05:47:17	00:25:35	05:48 min/km	-00:33 (111.) ●	-01:39 (523.) ●	-02:01 (589.) ●
Run	17.6 km	05:58:55	00:11:38	05:17 min/km	-01:27 (83.) ●	-01:55 (329.) ●	-02:04 (371.) ●
Run	20 km	06:11:11	00:12:16	05:06 min/km	-01:43 (76.) ●	-02:14 (296.) ●	-02:21 (338.) ●
Run	21.1 km	06:17:13	00:06:02	05:29 min/km	-00:31 (87.) ●	-00:45 (380.) ●	-00:49 (434.) ●
Run	21.1 km	06:17:13	01:58:31	05:37 min/km	-00:32 (117.) ●	-05:08 (549.) ●	-06:47 (626.) ●
Total	113 km	06:17:13	06:17:13	17.97 km/h	+07:25 (125.) ●	+00:34 (636.) ●	-05:54 (711.) ●

Ovr	Gen	Div	Name	#	AG
660	594	120	Lee Wild	378	M30-34	GBR	00:47:24	03:04:57	02:07:28	06:12:24
663	597	121	Gavin Rowlands	638	M30-34	GBR	00:40:43	03:13:34	02:04:13	06:12:40
679	610	122	James King	698	M30-34	GBR	00:39:51	03:17:22	02:02:50	06:14:04
684	613	123	Tim Kiernan	407	M30-34	IRL	00:34:11	03:22:18	02:07:02	06:14:41
709	635	124	Luke Rees	1058	M30-34	GBR	00:35:47	03:13:20	02:17:52	06:17:11
711	636	125	Sean Thomas	585	M30-34	GBR	00:37:01	03:27:22	01:58:31	06:17:13
739	661	126	Scott Dorell	236	M30-34	GBR	00:34:47	03:22:48	02:09:41	06:19:43
746	665	127	Cory Sharma	578	M30-34	GBR	00:44:06	03:21:08	01:56:41	06:20:13
753	671	128	Owen Wright	776	M30-34	GBR	00:40:24	03:12:30	02:12:25	06:20:52
762	680	129	Matthew Morgan	224	M30-34	GBR	00:43:15	03:25:14	01:59:23	06:21:56