Craig Lewis -
Ironman 70.3 Swansea 2023

  Quick facts

347/317/47All/Gender/AG

M40-44Age group

599Bib number

GBRNationality

43:023:01:191:48:36 5:43:56

  Compare Craig Lewis with other athletes!

599 Lewis
276 Hall × 
500 Bater × 
264 Poole × 
1630 Travis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:02 00:43:0202:15 min/100m+04:27 (141.) +04:44 (990.) +04:28 (1199.)
Transition 00:50:16 00:07:14 - -01:41 (32.) -01:48 (262.) -01:47 (334.)
Bike16.8 km 01:28:37 00:38:2126.28 km/h-02:34 (48.) -02:40 (330.) -03:30 (352.)
Bike26.8 km 01:45:05 00:16:2836.44 km/h-01:23 (36.) -01:31 (246.) -01:50 (263.)
Bike38 km 02:11:12 00:26:0725.73 km/h-01:58 (52.) -01:57 (367.) -02:36 (389.)
Bike55.3 km 02:40:51 00:29:3935.01 km/h-03:52 (23.) -03:59 (173.) -04:38 (185.)
Bike63.1 km 03:01:41 00:20:5022.46 km/h-02:42 (33.) -02:42 (263.) -03:21 (278.)
Bike81 km 03:33:26 00:31:4533.83 km/h-03:04 (40.) -03:18 (288.) -04:01 (303.)
Bike90 km 03:51:35 00:18:0929.75 km/h-02:10 (24.) -02:14 (176.) -02:35 (188.)
Bike90 km 03:51:35 03:01:1929.78 km/h-17:43 (35.) -18:21 (250.) -22:31 (267.)
Transition 03:55:20 00:03:45 - -02:35 (40.) -02:15 (267.) -02:39 (337.)
Run6.5 km 04:26:48 00:31:2804:50 min/km-03:19 (52.) -04:00 (311.) -04:35 (343.)
Run8.7 km 04:37:56 00:11:0805:03 min/km-01:02 (63.) -01:17 (384.) -01:29 (429.)
Run11 km 04:50:12 00:12:1605:19 min/km-01:09 (63.) -01:26 (400.) -01:36 (446.)
Run15.4 km 05:13:37 00:23:2505:19 min/km-03:18 (46.) -03:49 (323.) -04:11 (363.)
Run17.6 km 05:25:19 00:11:4205:19 min/km-01:37 (50.) -01:51 (337.) -02:00 (381.)
Run20 km 05:38:06 00:12:4705:19 min/km-01:33 (58.) -01:43 (384.) -01:50 (435.)
Run21.1 km 05:43:56 00:05:5005:18 min/km-00:54 (49.) -00:57 (308.) -01:01 (348.)
Run21.1 km 05:43:56 01:48:3605:08 min/km-12:52 (50.) -15:03 (337.) -16:42 (376.)
Total 113 km 05:43:56 05:43:5619.71 km/h-30:24 (47.) -32:43 (317.) -39:11 (347.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance