Gareth Howarth -
Ironman 70.3 Swansea 2023

  Quick facts

386/353/71All/Gender/AG

M35-39Age group

601Bib number

GBRNationality

35:193:13:521:47:37 5:47:32

  Compare Gareth Howarth with other athletes!

601 Howarth
409 Bradshaw × 
1654 Massey × 
1588 Davies × 
657 Owen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:19 00:35:1901:51 min/100m-02:48 (64.) -02:59 (374.) -03:15 (435.)
Transition 00:42:06 00:06:47 - -01:48 (38.) -02:15 (182.) -02:14 (242.)
Bike16.8 km 01:21:23 00:39:1725.66 km/h-00:55 (88.) -01:44 (431.) -02:34 (459.)
Bike26.8 km 01:38:50 00:17:2734.38 km/h-00:12 (98.) -00:32 (480.) -00:51 (512.)
Bike38 km 02:05:41 00:26:5125.03 km/h-00:41 (94.) -01:13 (467.) -01:52 (497.)
Bike55.3 km 02:38:10 00:32:2931.95 km/h-00:42 (102.) -01:09 (496.) -01:48 (531.)
Bike63.1 km 03:00:15 00:22:0521.19 km/h-00:57 (91.) -01:27 (458.) -02:06 (491.)
Bike81 km 03:34:50 00:34:3531.06 km/h+00:03 (109.) -00:28 (584.) -01:11 (635.)
Bike90 km 03:55:58 00:21:0825.55 km/h+01:04 (132.) +00:45 (782.) +00:24 (872.)
Bike90 km 03:55:58 03:13:5227.85 km/h-02:20 (99.) -05:48 (500.) -09:58 (535.)
Transition 03:59:55 00:03:57 - -01:04 (67.) -02:03 (322.) -02:27 (403.)
Run6.5 km 04:31:23 00:31:2804:50 min/km-02:50 (65.) -04:00 (313.) -04:35 (345.)
Run8.7 km 04:42:22 00:10:5904:59 min/km-01:00 (70.) -01:26 (335.) -01:38 (378.)
Run11 km 04:54:26 00:12:0405:14 min/km-01:12 (67.) -01:38 (364.) -01:48 (409.)
Run15.4 km 05:17:46 00:23:2005:18 min/km-03:01 (62.) -03:54 (318.) -04:16 (357.)
Run17.6 km 05:29:26 00:11:4005:18 min/km-01:22 (63.) -01:53 (334.) -02:02 (378.)
Run20 km 05:41:36 00:12:1005:04 min/km-01:50 (55.) -02:20 (285.) -02:27 (323.)
Run21.1 km 05:47:32 00:05:5605:23 min/km-00:36 (63.) -00:51 (339.) -00:55 (385.)
Run21.1 km 05:47:32 01:47:3705:06 min/km-11:51 (62.) -16:02 (318.) -17:41 (354.)
Total 113 km 05:47:32 05:47:3219.51 km/h-19:51 (71.) -29:07 (353.) -35:35 (386.)

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