Sion Jones -
Ironman 70.3 Swansea 2023

Quick facts

510/466/99All/Gender/AG

M30-34Age group

605Bib number

GBRNationality


32:01	3:09:29	2:04:42	5:59:48

Compare Sion Jones with other athletes!

605 Jones

973 Braid ×

380 Al-Kaabi ×

1528 Landon ×

841 Perkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-05:42 (31.) ●	-06:17 (146.) ●	-06:33 (175.) ●
Transition		00:40:00	00:07:59	-	-00:28 (89.) ●	-01:03 (420.) ●	-01:02 (512.) ●
Bike	16.8 km	01:18:03	00:38:03	26.49 km/h	-02:27 (60.) ●	-02:58 (303.) ●	-03:48 (324.) ●
Bike	26.8 km	01:34:29	00:16:26	36.51 km/h	-01:16 (50.) ●	-01:33 (239.) ●	-01:52 (255.) ●
Bike	38 km	02:02:28	00:27:59	24.01 km/h	+00:21 (124.) ●	-00:05 (643.) ●	-00:44 (693.) ●
Bike	55.3 km	02:34:09	00:31:41	32.76 km/h	-01:28 (82.) ●	-01:57 (389.) ●	-02:36 (413.) ●
Bike	63.1 km	02:56:11	00:22:02	21.24 km/h	-01:05 (90.) ●	-01:30 (447.) ●	-02:09 (480.) ●
Bike	81 km	03:29:30	00:33:19	32.24 km/h	-01:31 (85.) ●	-01:44 (456.) ●	-02:27 (490.) ●
Bike	90 km	03:49:29	00:19:59	27.02 km/h	-00:20 (95.) ●	-00:24 (535.) ●	-00:45 (578.) ●
Bike	90 km	03:49:29	03:09:29	28.5 km/h	-07:46 (83.) ●	-10:11 (402.) ●	-14:21 (429.) ●
Transition		03:55:06	00:05:37	-	-01:43 (141.) ●	-00:23 (727.) ●	-00:47 (885.) ●
Run	6.5 km	04:28:09	00:33:03	05:05 min/km	-01:11 (101.) ●	-02:25 (458.) ●	-03:00 (505.) ●
Run	8.7 km	04:40:01	00:11:52	05:23 min/km	-00:06 (119.) ●	-00:33 (571.) ●	-00:45 (644.) ●
Run	11 km	04:53:12	00:13:11	05:43 min/km	+00:05 (119.) ●	-00:31 (572.) ●	-00:41 (651.) ●
Run	15.4 km	05:23:18	00:30:06	06:50 min/km	+03:58 (150.) ●	+02:52 (855.) ●	+02:30 (1014.) ●
Run	17.6 km	05:38:21	00:15:03	06:50 min/km	+01:58 (147.) ●	+01:30 (875.) ●	+01:21 (1052.) ●
Run	20 km	05:53:10	00:14:49	06:10 min/km	+00:50 (131.) ●	+00:19 (696.) ●	+00:12 (829.) ●
Run	21.1 km	05:59:48	00:06:38	06:01 min/km	+00:05 (121.) ●	-00:09 (606.) ●	-00:13 (704.) ●
Run	21.1 km	05:59:48	02:04:42	05:54 min/km	+05:39 (129.) ●	+01:03 (672.) ●	-00:36 (778.) ●
Total	113 km	05:59:48	05:59:48	18.84 km/h	-10:00 (99.) ●	-16:51 (466.) ●	-23:19 (510.) ●

Ovr	Gen	Div	Name	#	AG
463	424	94	Tomos Edwards	968	M30-34	GBR	00:28:26	03:10:52	02:06:01	05:55:06
464	425	95	Joe Bushell	1523	M30-34	GBR	00:37:44	03:10:33	01:55:17	05:55:16
501	457	96	Jimmy Walker	577	M30-34	IRL	00:38:07	03:07:26	02:01:19	05:58:43
507	463	97	Graeme Braid	973	M30-34	GBR	00:34:28	03:25:09	01:46:17	05:59:10
508	464	98	Mohammed Al-Kaabi	380	M30-34	QAT	00:46:12	03:07:12	01:51:56	05:59:17
510	466	99	Sion Jones	605	M30-34	GBR	00:32:01	03:09:29	02:04:42	05:59:48
519	475	100	Nicholas Landon	1528	M30-34	GBR	00:42:47	03:17:43	01:50:44	06:00:48
531	486	101	Charles Perkins	841	M30-34	JEY	00:30:38	03:11:30	02:08:29	06:02:11
544	498	102	Stuart Downie	1253	M30-34	GBR	00:41:58	03:12:15	01:57:36	06:03:05
546	500	103	Lewis Paul	510	M30-34	GBR	00:37:32	03:23:29	01:51:36	06:03:33