Alex Pridmore -
Ironman 70.3 Swansea 2023

  Quick facts

1140/976/172All/Gender/AG

M30-34Age group

620Bib number

GBRNationality

44:273:30:442:33:42 7:01:02

  Compare Alex Pridmore with other athletes!

620 Pridmore
1625 Francis × 
651 Samuel × 
1520 Anderson-Evans × 
1599 Morgan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:27 00:44:2702:20 min/100m+06:44 (181.) +06:09 (1038.) +05:53 (1263.)
Transition 00:52:08 00:07:41 - -00:46 (75.) -01:21 (344.) -01:20 (427.)
Bike16.8 km 01:36:16 00:44:0822.84 km/h+03:38 (160.) +03:07 (913.) +02:17 (1015.)
Bike26.8 km 01:55:58 00:19:4230.46 km/h+02:00 (171.) +01:43 (989.) +01:24 (1129.)
Bike38 km 02:25:47 00:29:4922.54 km/h+02:11 (155.) +01:45 (878.) +01:06 (970.)
Bike55.3 km 03:00:11 00:34:2430.17 km/h+01:15 (130.) +00:46 (718.) +00:07 (787.)
Bike63.1 km 03:24:32 00:24:2119.22 km/h+01:14 (139.) +00:49 (774.) +00:10 (849.)
Bike81 km 04:01:27 00:36:5529.09 km/h+02:05 (141.) +01:52 (812.) +01:09 (906.)
Bike90 km 04:22:52 00:21:2525.21 km/h+01:06 (141.) +01:02 (838.) +00:41 (936.)
Bike90 km 04:22:52 03:30:4425.62 km/h+13:29 (147.) +11:04 (844.) +06:54 (930.)
Transition 04:27:20 00:04:28 - -02:52 (82.) -01:32 (422.) -01:56 (530.)
Run6.5 km 05:05:47 00:38:2705:54 min/km+04:13 (164.) +02:59 (879.) +02:24 (1028.)
Run8.7 km 05:20:16 00:14:2906:35 min/km+02:31 (176.) +02:04 (991.) +01:52 (1180.)
Run11 km 05:36:49 00:16:3307:11 min/km+03:27 (183.) +02:51 (1033.) +02:41 (1256.)
Run15.4 km 06:13:03 00:36:1408:14 min/km+10:06 (186.) +09:00 (1108.) +08:38 (1366.)
Run17.6 km 06:32:47 00:19:4408:58 min/km+06:39 (194.) +06:11 (1157.) +06:02 (1432.)
Run20 km 06:52:04 00:19:1708:02 min/km+05:18 (189.) +04:47 (1112.) +04:40 (1374.)
Run21.1 km 07:01:02 00:08:5808:09 min/km+02:25 (189.) +02:11 (1120.) +02:07 (1384.)
Run21.1 km 07:01:02 02:33:4207:17 min/km+34:39 (184.) +30:03 (1071.) +28:24 (1306.)
Total 113 km 07:01:02 07:01:0216.1 km/h+51:14 (172.) +44:23 (976.) +37:55 (1140.)

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