Paul Jones -
Ironman 70.3 Swansea 2023

  Quick facts

1088/944/167All/Gender/AG

M35-39Age group

635Bib number

GBRNationality

37:313:33:422:24:32 6:54:39

  Compare Paul Jones with other athletes!

635 Jones
1575 Rees × 
1483 Hamer × 
1263 Evans × 
1631 Townshend × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:31 00:37:3101:58 min/100m-00:36 (93.) -00:47 (576.) -01:03 (672.)
Transition 00:48:54 00:11:23 - +02:48 (175.) +02:21 (1011.) +02:22 (1247.)
Bike16.8 km 01:31:39 00:42:4523.58 km/h+02:33 (144.) +01:44 (784.) +00:54 (858.)
Bike26.8 km 01:50:27 00:18:4831.91 km/h+01:09 (143.) +00:49 (827.) +00:30 (917.)
Bike38 km 02:20:56 00:30:2922.04 km/h+02:57 (161.) +02:25 (944.) +01:46 (1055.)
Bike55.3 km 02:57:12 00:36:1628.62 km/h+03:05 (156.) +02:38 (928.) +01:59 (1041.)
Bike63.1 km 03:22:35 00:25:2318.44 km/h+02:21 (155.) +01:51 (891.) +01:12 (991.)
Bike81 km 04:00:37 00:38:0228.24 km/h+03:30 (153.) +02:59 (905.) +02:16 (1023.)
Bike90 km 04:22:36 00:21:5924.56 km/h+01:55 (160.) +01:36 (943.) +01:15 (1064.)
Bike90 km 04:22:36 03:33:4225.27 km/h+17:30 (152.) +14:02 (887.) +09:52 (991.)
Transition 04:30:07 00:07:31 - +02:30 (176.) +01:31 (1009.) +01:07 (1242.)
Run6.5 km 05:10:38 00:40:3106:14 min/km+06:13 (173.) +05:03 (980.) +04:28 (1160.)
Run8.7 km 05:24:21 00:13:4306:14 min/km+01:44 (165.) +01:18 (905.) +01:06 (1066.)
Run11 km 05:39:47 00:15:2606:42 min/km+02:10 (161.) +01:44 (916.) +01:34 (1089.)
Run15.4 km 06:11:29 00:31:4207:12 min/km+05:21 (166.) +04:28 (948.) +04:06 (1142.)
Run17.6 km 06:28:21 00:16:5207:39 min/km+03:50 (181.) +03:19 (1054.) +03:10 (1290.)
Run20 km 06:46:32 00:18:1107:34 min/km+04:11 (180.) +03:41 (1064.) +03:34 (1308.)
Run21.1 km 06:54:39 00:08:0707:22 min/km+01:35 (181.) +01:20 (1040.) +01:16 (1275.)
Run21.1 km 06:54:39 02:24:3206:50 min/km+25:04 (175.) +20:53 (989.) +19:14 (1191.)
Total 113 km 06:54:39 06:54:3916.35 km/h+47:16 (167.) +38:00 (944.) +31:32 (1088.)

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