Brendan Castle -
Ironman 70.3 Swansea 2023

Quick facts

888/782/141All/Gender/AG

M35-39Age group

660Bib number

GBRNationality


38:43	3:25:45	2:12:56	6:34:24

Compare Brendan Castle with other athletes!

660 Castle

915 Ireland ×

1150 Thomas ×

1591 Roberts ×

467 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	+00:36 (109.) ●	+00:25 (690.) ●	+00:09 (810.) ●
Transition		00:48:19	00:09:36	-	+01:01 (135.) ●	+00:34 (750.) ●	+00:35 (921.) ●
Bike	16.8 km	01:32:33	00:44:14	22.79 km/h	+04:02 (161.) ●	+03:13 (918.) ●	+02:23 (1025.) ●
Bike	26.8 km	01:51:16	00:18:43	32.06 km/h	+01:04 (142.) ●	+00:44 (815.) ●	+00:25 (899.) ●
Bike	38 km	02:21:35	00:30:19	22.17 km/h	+02:47 (158.) ●	+02:15 (928.) ●	+01:36 (1035.) ●
Bike	55.3 km	02:55:01	00:33:26	31.05 km/h	+00:15 (115.) ●	-00:12 (603.) ●	-00:51 (653.) ●
Bike	63.1 km	03:18:26	00:23:25	19.99 km/h	+00:23 (124.) ●	-00:07 (631.) ●	-00:46 (683.) ●
Bike	81 km	03:52:36	00:34:10	31.43 km/h	-00:22 (106.) ●	-00:53 (542.) ●	-01:36 (588.) ●
Bike	90 km	04:14:04	00:21:28	25.16 km/h	+01:24 (148.) ●	+01:05 (850.) ●	+00:44 (950.) ●
Bike	90 km	04:14:04	03:25:45	26.25 km/h	+09:33 (137.) ●	+06:05 (737.) ●	+01:55 (808.) ●
Transition		04:21:28	00:07:24	-	+02:23 (171.) ●	+01:24 (995.) ●	+01:00 (1224.) ●
Run	6.5 km	04:57:41	00:36:13	05:34 min/km	+01:55 (133.) ●	+00:45 (717.) ●	+00:10 (824.) ●
Run	8.7 km	05:09:57	00:12:16	05:34 min/km	+00:17 (123.) ●	-00:09 (667.) ●	-00:21 (760.) ●
Run	11 km	05:24:38	00:14:41	06:23 min/km	+01:25 (145.) ●	+00:59 (816.) ●	+00:49 (961.) ●
Run	15.4 km	05:57:06	00:32:28	07:22 min/km	+06:07 (173.) ●	+05:14 (984.) ●	+04:52 (1191.) ●
Run	17.6 km	06:11:37	00:14:31	06:35 min/km	+01:29 (148.) ●	+00:58 (804.) ●	+00:49 (960.) ●
Run	20 km	06:27:15	00:15:38	06:30 min/km	+01:38 (149.) ●	+01:08 (801.) ●	+01:01 (970.) ●
Run	21.1 km	06:34:24	00:07:09	06:29 min/km	+00:37 (143.) ●	+00:22 (787.) ●	+00:18 (933.) ●
Run	21.1 km	06:34:24	02:12:56	06:18 min/km	+13:28 (149.) ●	+09:17 (821.) ●	+07:38 (968.) ●
Total	113 km	06:34:24	06:34:24	17.19 km/h	+27:01 (141.) ●	+17:45 (782.) ●	+11:17 (888.) ●

Ovr	Gen	Div	Name	#	AG
837	743	136	Marc Phillips	597	M35-39	GBR	00:35:38	03:30:35	02:10:33	06:29:22
843	747	137	Rhodri Morgans	677	M35-39	GBR	00:42:05	03:36:47	01:57:04	06:30:11
851	752	138	Huw Griffiths	1396	M35-39	GBR	00:35:35	03:22:50	02:13:35	06:31:31
853	753	139	Jonathan Ireland	915	M35-39	GBR	00:32:11	03:24:49	02:19:05	06:31:34
882	777	140	Chris Thomas	1150	M35-39	GBR	00:35:32	03:27:19	02:13:24	06:33:52
888	782	141	Brendan Castle	660	M35-39	GBR	00:38:43	03:25:45	02:12:56	06:34:24
891	785	142	Karl Roberts	1591	M35-39	GBR	00:42:56	03:18:39	02:17:37	06:34:36
892	786	143	Mathew Jenkins	467	M35-39	GBR	00:41:06	03:11:42	02:25:35	06:34:50
895	788	144	Andrew Gad	1490	M35-39	GBR	00:46:23	03:33:01	02:03:06	06:35:15
936	822	145	Gavin Evans	1281	M35-39	GBR	00:41:06	03:17:59	02:21:26	06:38:45