Rhys Jones -
Ironman 70.3 Swansea 2023
Quick facts
323/299/42All/Gender/AG
M40-44Age group
663Bib number
GBRNationality
28:38 | 3:17:33 | 1:41:56 | 5:41:51 |
Compare Rhys Jones with other athletes!
663 Jones
1294 Maxted ×
608 Rees ×
1127 Goncalves Nunes ×
148 Parry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:38 | 00:28:38 | 01:30 min/100m | -09:57 (3.) ● | -09:40 (37.) ● | -09:56 (45.) ● |
Transition | 00:36:21 | 00:07:43 | - | -01:12 (53.) ● | -01:19 (352.) ● | -01:18 (436.) ● | |
Bike | 16.8 km | 01:11:35 | 00:35:14 | 28.61 km/h | -05:41 (16.) ● | -05:47 (114.) ● | -06:37 (122.) ● |
Bike | 26.8 km | 01:27:10 | 00:15:35 | 38.5 km/h | -02:16 (13.) ● | -02:24 (114.) ● | -02:43 (123.) ● |
Bike | 38 km | 01:50:54 | 00:23:44 | 28.31 km/h | -04:21 (9.) ● | -04:20 (87.) ● | -04:59 (96.) ● |
Bike | 55.3 km | 02:47:36 | 00:56:42 | 18.31 km/h | +23:11 (176.) ● | +23:04 (1192.) ● | +22:25 (1471.) ● |
Bike | 63.1 km | 03:07:02 | 00:19:26 | 24.08 km/h | -04:06 (9.) ● | -04:06 (108.) ● | -04:45 (117.) ● |
Bike | 81 km | 03:36:16 | 00:29:14 | 36.74 km/h | -05:35 (11.) ● | -05:49 (95.) ● | -06:32 (103.) ● |
Bike | 90 km | 03:53:54 | 00:17:38 | 30.62 km/h | -02:41 (12.) ● | -02:45 (110.) ● | -03:06 (120.) ● |
Bike | 90 km | 03:53:54 | 03:17:33 | 27.33 km/h | -01:29 (85.) ● | -02:07 (570.) ● | -06:17 (612.) ● |
Transition | 03:59:55 | 00:06:01 | - | -00:19 (124.) ● | +00:01 (804.) ● | -00:23 (981.) ● | |
Run | 6.5 km | 04:30:47 | 00:30:52 | 04:44 min/km | -03:55 (40.) ● | -04:36 (265.) ● | -05:11 (293.) ● |
Run | 8.7 km | 04:40:36 | 00:09:49 | 04:27 min/km | -02:21 (10.) ● | -02:36 (102.) ● | -02:48 (115.) ● |
Run | 11 km | 04:51:41 | 00:11:05 | 04:49 min/km | -02:20 (22.) ● | -02:37 (164.) ● | -02:47 (184.) ● |
Run | 15.4 km | 05:13:30 | 00:21:49 | 04:57 min/km | -04:54 (27.) ● | -05:25 (186.) ● | -05:47 (205.) ● |
Run | 17.6 km | 05:24:25 | 00:10:55 | 04:57 min/km | -02:24 (29.) ● | -02:38 (201.) ● | -02:47 (224.) ● |
Run | 20 km | 05:36:08 | 00:11:43 | 04:52 min/km | -02:37 (27.) ● | -02:47 (209.) ● | -02:54 (238.) ● |
Run | 21.1 km | 05:41:51 | 00:05:43 | 05:11 min/km | -01:01 (38.) ● | -01:04 (264.) ● | -01:08 (298.) ● |
Run | 21.1 km | 05:41:51 | 01:41:56 | 04:49 min/km | -19:32 (29.) ● | -21:43 (190.) ● | -23:22 (212.) ● |
Total | 113 km | 05:41:51 | 05:41:51 | 19.83 km/h | -32:29 (42.) ● | -34:48 (299.) ● | -41:16 (323.) ● |