Angharad Lewis -
Ironman 70.3 Swansea 2023

Quick facts

1386/216/40All/Gender/AG

F40-44Age group

666Bib number

GBRNationality


47:31	4:02:34	2:38:17	7:42:37

Compare Angharad Lewis with other athletes!

666 Lewis

801 Edwards ×

1385 Mitchell ×

1045 Colmer ×

1339 Rawlinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:31	00:47:31	02:30 min/100m	+06:32 (50.) ●	+07:47 (236.) ●	+08:57 (1374.) ●
Transition		00:56:50	00:09:19	-	-00:25 (19.) ●	-00:02 (128.) ●	+00:18 (853.) ●
Bike	16.8 km	01:44:08	00:47:18	21.31 km/h	+00:16 (28.) ●	+01:41 (159.) ●	+05:27 (1278.) ●
Bike	26.8 km	02:04:55	00:20:47	28.87 km/h	+00:32 (34.) ●	+01:07 (181.) ●	+02:29 (1320.) ●
Bike	38 km	02:39:40	00:34:45	19.34 km/h	+01:55 (36.) ●	+03:11 (195.) ●	+06:02 (1375.) ●
Bike	55.3 km	03:20:35	00:40:55	25.37 km/h	+02:31 (40.) ●	+03:44 (207.) ●	+06:38 (1387.) ●
Bike	63.1 km	03:51:23	00:30:48	15.19 km/h	+03:06 (44.) ●	+03:49 (214.) ●	+06:37 (1398.) ●
Bike	81 km	04:35:45	00:44:22	24.21 km/h	+04:16 (46.) ●	+05:31 (221.) ●	+08:36 (1418.) ●
Bike	90 km	04:59:24	00:23:39	22.83 km/h	+00:46 (34.) ●	+01:21 (179.) ●	+02:55 (1312.) ●
Bike	90 km	04:59:24	04:02:34	22.26 km/h	+13:22 (36.) ●	+20:24 (190.) ●	+38:44 (1372.) ●
Transition		05:04:20	00:04:56	-	-01:12 (13.) ●	-03:49 (101.) ●	-01:28 (692.) ●
Run	6.5 km	05:52:39	00:48:19	07:26 min/km	+07:12 (46.) ●	+09:27 (235.) ●	+12:16 (1427.) ●
Run	8.7 km	06:08:21	00:15:42	07:08 min/km	+01:19 (39.) ●	+02:08 (211.) ●	+03:05 (1318.) ●
Run	11 km	06:25:42	00:17:21	07:32 min/km	+01:47 (42.) ●	+02:33 (216.) ●	+03:29 (1323.) ●
Run	15.4 km	07:00:17	00:34:35	07:51 min/km	+03:34 (41.) ●	+05:09 (214.) ●	+06:59 (1310.) ●
Run	17.6 km	07:16:46	00:16:29	07:29 min/km	+01:10 (38.) ●	+02:04 (203.) ●	+02:47 (1244.) ●
Run	20 km	07:34:39	00:17:53	07:27 min/km	+01:55 (38.) ●	+02:40 (211.) ●	+03:16 (1282.) ●
Run	21.1 km	07:42:37	00:07:58	07:14 min/km	+00:28 (35.) ●	+00:49 (202.) ●	+01:07 (1226.) ●
Run	21.1 km	07:42:37	02:38:17	07:30 min/km	+17:25 (42.) ●	+24:50 (227.) ●	+32:59 (1347.) ●
Total	113 km	07:42:37	07:42:37	14.66 km/h	+35:42 (40.) ●	+49:10 (216.) ●	+01:19:30 (1386.) ●

Ovr	Gen	Div	Name	#	AG
1293	190	35	Liz Davis	1181	F40-44	GBR	00:31:12	03:54:16	02:45:13	07:23:22
1310	193	36	Joey Barrow	232	F40-44	GBR	00:42:10	03:58:55	02:33:47	07:27:50
1329	198	37	Abigail Summerfield	478	F40-44	GBR	00:39:57	04:07:28	02:28:40	07:30:06
1340	201	38	Cara Edwards	801	F40-44	GBR	00:42:49	03:48:18	02:42:55	07:32:19
1366	209	39	Lisa Mitchell	1385	F40-44	GBR	00:45:24	04:15:30	02:24:33	07:39:17
1386	216	40	Angharad Lewis	666	F40-44	GBR	00:47:31	04:02:34	02:38:17	07:42:37
1392	218	41	Karen Colmer	1045	F40-44	GBR	00:37:14	04:05:04	02:47:07	07:44:34
1394	219	42	Joanna Rawlinson	1339	F40-44	GBR	00:44:08	04:15:07	02:32:12	07:45:10
1407	225	43	Julia Maciel	965	F40-44	BRA	00:39:23	04:17:03	02:35:31	07:47:58
1415	227	44	Hayley Colley	1080	F40-44	GBR	00:37:18	04:05:05	02:49:38	07:49:37