Carol Bennett -
Ironman 70.3 Swansea 2023

Quick facts

1381/214/7All/Gender/AG

F60-64Age group

672Bib number

USANationality


41:04	4:24:25	2:12:11	7:41:53

Compare Carol Bennett with other athletes!

672 Bennett

717 Heap ×

652 Custis ×

649 Wyatt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	+00:43 (3.) ●	+01:20 (155.) ●	+02:30 (1045.) ●
Transition		00:56:45	00:15:41	-	+05:06 (8.) ●	+06:20 (246.) ●	+06:40 (1464.) ●
Bike	16.8 km	01:52:00	00:55:15	18.24 km/h	+08:14 (8.) ●	+09:38 (246.) ●	+13:24 (1467.) ●
Bike	26.8 km	02:14:52	00:22:52	26.24 km/h	+02:28 (8.) ●	+03:12 (240.) ●	+04:34 (1450.) ●
Bike	38 km	02:52:53	00:38:01	17.68 km/h	+05:17 (7.) ●	+06:27 (239.) ●	+09:18 (1452.) ●
Bike	55.3 km	03:36:28	00:43:35	23.82 km/h	+05:25 (7.) ●	+06:24 (233.) ●	+09:18 (1438.) ●
Bike	63.1 km	04:09:58	00:33:30	13.97 km/h	+05:04 (7.) ●	+06:31 (236.) ●	+09:19 (1443.) ●
Bike	81 km	04:55:47	00:45:49	23.44 km/h	+06:02 (7.) ●	+06:58 (239.) ●	+10:03 (1446.) ●
Bike	90 km	05:21:10	00:25:23	21.27 km/h	+02:31 (7.) ●	+03:05 (229.) ●	+04:39 (1431.) ●
Bike	90 km	05:21:10	04:24:25	20.42 km/h	+35:01 (7.) ●	+42:15 (240.) ●	+01:00:35 (1458.) ●
Transition		05:29:42	00:08:32	-	+02:46 (8.) ●	-00:13 (228.) ●	+02:08 (1356.) ●
Run	6.5 km	06:10:37	00:40:55	06:17 min/km	+01:53 (5.) ●	+02:03 (160.) ●	+04:52 (1183.) ●
Run	8.7 km	06:24:08	00:13:31	06:08 min/km	+00:06 (5.) ●	-00:03 (130.) ●	+00:54 (1031.) ●
Run	11 km	06:38:42	00:14:34	06:19 min/km	+00:09 (5.) ●	-00:14 (118.) ●	+00:42 (943.) ●
Run	15.4 km	07:07:15	00:28:33	06:29 min/km	-00:40 (5.) ●	-00:53 (112.) ●	+00:57 (887.) ●
Run	17.6 km	07:21:10	00:13:55	06:19 min/km	-00:12 (5.) ●	-00:30 (117.) ●	+00:13 (859.) ●
Run	20 km	07:35:18	00:14:08	05:53 min/km	-00:39 (5.) ●	-01:05 (88.) ●	-00:29 (697.) ●
Run	21.1 km	07:41:53	00:06:35	05:59 min/km	-00:30 (2.) ●	-00:34 (78.) ●	-00:16 (671.) ●
Run	21.1 km	07:41:53	02:12:11	06:15 min/km	+00:07 (5.) ●	-01:16 (123.) ●	+06:53 (956.) ●
Total	113 km	07:41:53	07:41:53	14.68 km/h	+43:43 (7.) ●	+48:26 (214.) ●	+01:18:46 (1381.) ●

Ovr	Gen	Div	Name	#	AG
636	50	1	Jo Gundle	141	F60-64	GBR	00:41:26	03:17:31	01:56:19	06:10:14
658	55	2	Vivienne Williams	126	F60-64	ZAF	00:31:52	03:25:39	02:02:10	06:12:21
960	101	3	Jane Ritchie	938	F60-64	GBR	00:42:16	03:39:31	02:01:59	06:40:56
962	102	4	Carol Mathews	846	F60-64	GBR	00:44:23	03:36:21	02:06:06	06:41:07
1193	160	5	Debbie Heap	717	F60-64	GBR	00:33:21	03:52:28	02:27:54	07:09:38
1284	186	6	Kate Custis	652	F60-64	GBR	00:46:50	03:53:40	02:28:33	07:21:44
1381	214	7	Carol Bennett	672	F60-64	USA	00:41:04	04:24:25	02:12:11	07:41:53
1402	223	8	Suzanne Wyatt	649	F60-64	GBR	00:41:37	04:25:27	02:21:08	07:47:02