Owen Jones -
Ironman 70.3 Swansea 2023

Quick facts

177/161/2All/Gender/AG

M55-59Age group

678Bib number

GBRNationality


39:53	3:01:54	1:32:20	5:25:10

Compare Owen Jones with other athletes!

678 Jones

164 Lloyd ×

1319 Cornwell ×

877 Lee ×

1334 Ellis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	-00:38 (48.) ●	+01:35 (793.) ●	+01:19 (943.) ●
Transition		00:48:03	00:08:10	-	-02:09 (15.) ●	-00:52 (454.) ●	-00:51 (551.) ●
Bike	16.8 km	01:26:02	00:37:59	26.54 km/h	-05:43 (6.) ●	-03:02 (297.) ●	-03:52 (318.) ●
Bike	26.8 km	01:42:53	00:16:51	35.61 km/h	-02:07 (7.) ●	-01:08 (335.) ●	-01:27 (357.) ●
Bike	38 km	02:08:22	00:25:29	26.37 km/h	-04:12 (5.) ●	-02:35 (271.) ●	-03:14 (289.) ●
Bike	55.3 km	02:39:19	00:30:57	33.54 km/h	-04:34 (6.) ●	-02:41 (298.) ●	-03:20 (316.) ●
Bike	63.1 km	03:00:11	00:20:52	22.43 km/h	-04:16 (6.) ●	-02:40 (271.) ●	-03:19 (286.) ●
Bike	81 km	03:31:13	00:31:02	34.61 km/h	-05:50 (5.) ●	-04:01 (217.) ●	-04:44 (232.) ●
Bike	90 km	03:49:57	00:18:44	28.83 km/h	-02:25 (8.) ●	-01:39 (276.) ●	-02:00 (294.) ●
Bike	90 km	03:49:57	03:01:54	29.69 km/h	-29:07 (5.) ●	-17:46 (258.) ●	-21:56 (276.) ●
Transition		03:52:50	00:02:53	-	-03:14 (3.) ●	-03:07 (91.) ●	-03:31 (137.) ●
Run	6.5 km	04:20:03	00:27:13	04:11 min/km	-11:46 (1.) ●	-08:15 (68.) ●	-08:50 (81.) ●
Run	8.7 km	04:29:36	00:09:33	04:20 min/km	-04:16 (2.) ●	-02:52 (77.) ●	-03:04 (90.) ●
Run	11 km	04:39:43	00:10:07	04:23 min/km	-05:14 (1.) ●	-03:35 (63.) ●	-03:45 (76.) ●
Run	15.4 km	04:59:46	00:20:03	04:33 min/km	-09:51 (1.) ●	-07:11 (79.) ●	-07:33 (91.) ●
Run	17.6 km	05:09:47	00:10:01	04:33 min/km	-04:54 (1.) ●	-03:32 (84.) ●	-03:41 (95.) ●
Run	20 km	05:20:07	00:10:20	04:18 min/km	-05:26 (1.) ●	-04:10 (67.) ●	-04:17 (78.) ●
Run	21.1 km	05:25:10	00:05:03	04:35 min/km	-02:21 (1.) ●	-01:44 (80.) ●	-01:48 (93.) ●
Run	21.1 km	05:25:10	01:32:20	04:22 min/km	-43:48 (1.) ●	-31:19 (64.) ●	-32:58 (77.) ●
Total	113 km	05:25:10	05:25:10	20.85 km/h	-01:18:56 (2.) ●	-51:29 (161.) ●	-57:57 (177.) ●

Ovr	Gen	Div	Name	#	AG
117	105	1	Peter Lloyd	164	M55-59	GBR	00:35:54	02:46:22	01:43:24	05:14:46
177	161	2	Owen Jones	678	M55-59	GBR	00:39:53	03:01:54	01:32:20	05:25:10
204	187	3	Pete Cornwell	1319	M55-59	GBR	00:32:14	03:08:39	01:35:54	05:29:35
216	199	4	Chris Lee	877	M55-59	GBR	00:36:46	02:56:13	01:45:38	05:30:54
240	222	5	Gethin Ellis	1334	M55-59	GBR	00:41:31	02:56:17	01:45:53	05:32:39
244	226	6	Stephen Page	119	M55-59	GBR	00:37:44	03:07:24	01:39:04	05:32:59
276	257	7	Steve Jones	139	M55-59	GBR	00:38:18	03:04:11	01:43:39	05:36:48
334	309	8	Nigel Hendy	976	M55-59	GBR	00:35:27	03:05:59	01:48:19	05:42:48
367	335	9	Dave Clements	382	M55-59	GBR	00:36:52	03:02:57	01:52:23	05:45:43
371	338	10	Simon Williams	883	M55-59	GBR	00:36:10	03:03:42	01:50:42	05:46:03