Nathan Phillips -
Ironman 70.3 Swansea 2023

Quick facts

825/734/117All/Gender/AG

M40-44Age group

687Bib number

GBRNationality


40:54	3:29:24	2:04:15	6:28:17

Compare Nathan Phillips with other athletes!

687 Phillips

452 Rutherford ×

337 Roberts ×

259 Martin ×

410 le Fort ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	+02:19 (126.) ●	+02:36 (855.) ●	+02:20 (1027.) ●
Transition		00:49:12	00:08:18	-	-00:37 (71.) ●	-00:44 (481.) ●	-00:43 (586.) ●
Bike	16.8 km	01:33:15	00:44:03	22.88 km/h	+03:08 (141.) ●	+03:02 (906.) ●	+02:12 (1005.) ●
Bike	26.8 km	01:51:45	00:18:30	32.43 km/h	+00:39 (115.) ●	+00:31 (762.) ●	+00:12 (835.) ●
Bike	38 km	02:22:01	00:30:16	22.2 km/h	+02:11 (147.) ●	+02:12 (922.) ●	+01:33 (1025.) ●
Bike	55.3 km	02:56:10	00:34:09	30.4 km/h	+00:38 (104.) ●	+00:31 (697.) ●	-00:08 (763.) ●
Bike	63.1 km	03:21:10	00:25:00	18.72 km/h	+01:28 (138.) ●	+01:28 (847.) ●	+00:49 (942.) ●
Bike	81 km	03:57:03	00:35:53	29.93 km/h	+01:04 (109.) ●	+00:50 (710.) ●	+00:07 (783.) ●
Bike	90 km	04:18:36	00:21:33	25.06 km/h	+01:14 (139.) ●	+01:10 (868.) ●	+00:49 (970.) ●
Bike	90 km	04:18:36	03:29:24	25.79 km/h	+10:22 (124.) ●	+09:44 (815.) ●	+05:34 (899.) ●
Transition		04:24:02	00:05:26	-	-00:54 (99.) ●	-00:34 (675.) ●	-00:58 (830.) ●
Run	6.5 km	04:56:36	00:32:34	05:00 min/km	-02:13 (69.) ●	-02:54 (405.) ●	-03:29 (448.) ●
Run	8.7 km	05:07:38	00:11:02	05:00 min/km	-01:08 (57.) ●	-01:23 (349.) ●	-01:35 (392.) ●
Run	11 km	05:20:13	00:12:35	05:28 min/km	-00:50 (78.) ●	-01:07 (459.) ●	-01:17 (518.) ●
Run	15.4 km	05:55:37	00:35:24	08:02 min/km	+08:41 (170.) ●	+08:10 (1089.) ●	+07:48 (1340.) ●
Run	17.6 km	06:08:09	00:12:32	05:41 min/km	-00:47 (79.) ●	-01:01 (509.) ●	-01:10 (580.) ●
Run	20 km	06:21:42	00:13:33	05:38 min/km	-00:47 (75.) ●	-00:57 (499.) ●	-01:04 (578.) ●
Run	21.1 km	06:28:17	00:06:35	05:59 min/km	-00:09 (88.) ●	-00:12 (580.) ●	-00:16 (670.) ●
Run	21.1 km	06:28:17	02:04:15	05:53 min/km	+02:47 (108.) ●	+00:36 (667.) ●	-01:03 (769.) ●
Total	113 km	06:28:17	06:28:17	17.46 km/h	+13:57 (117.) ●	+11:38 (734.) ●	+05:10 (825.) ●

Ovr	Gen	Div	Name	#	AG
787	704	112	Justin Jones	1540	M40-44	GBR	00:45:16	03:29:54	01:55:26	06:24:36
802	718	113	Andrew Cowley	981	M40-44	GBR	00:46:12	03:26:20	01:59:12	06:26:14
807	721	114	Aled Beynon	1035	M40-44	GBR	00:40:44	03:22:45	02:10:10	06:26:38
809	723	115	Nick Rutherford	452	M40-44	GBR	00:35:16	03:23:26	02:05:49	06:26:43
822	731	116	Christopher Roberts	337	M40-44	GBR	00:33:57	03:26:25	02:11:41	06:27:59
825	734	117	Nathan Phillips	687	M40-44	GBR	00:40:54	03:29:24	02:04:15	06:28:17
828	737	118	Paul Martin	259	M40-44	GBR	00:29:52	03:33:01	02:13:31	06:28:21
841	745	119	Philippe le Fort	410	M40-44	CHE	00:38:09	03:33:10	02:04:16	06:30:08
842	746	120	Darren Davies	525	M40-44	GBR	00:46:31	03:31:03	01:58:46	06:30:10
855	755	121	Glen Duncan	1356	M40-44	GBR	00:45:41	03:40:39	01:55:11	06:31:49