James King -
Ironman 70.3 Swansea 2023
Quick facts
679/610/122All/Gender/AG
M30-34Age group
698Bib number
GBRNationality
39:51 | 3:17:22 | 2:02:50 | 6:14:04 |
Compare James King with other athletes!
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638 Rowlands ×
407 Kiernan ×
1058 Rees ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +02:08 (136.) ● | +01:33 (789.) ● | +01:17 (938.) ● |
Transition | 00:48:26 | 00:08:35 | - | +00:08 (117.) ● | -00:27 (543.) ● | -00:26 (660.) ● | |
Bike | 16.8 km | 01:29:22 | 00:40:56 | 24.63 km/h | +00:26 (118.) ● | -00:05 (611.) ● | -00:55 (658.) ● |
Bike | 26.8 km | 01:47:19 | 00:17:57 | 33.43 km/h | +00:15 (115.) ● | -00:02 (604.) ● | -00:21 (656.) ● |
Bike | 38 km | 02:15:09 | 00:27:50 | 24.14 km/h | +00:12 (120.) ● | -00:14 (618.) ● | -00:53 (664.) ● |
Bike | 55.3 km | 02:48:23 | 00:33:14 | 31.23 km/h | +00:05 (112.) ● | -00:24 (582.) ● | -01:03 (628.) ● |
Bike | 63.1 km | 03:11:21 | 00:22:58 | 20.38 km/h | -00:09 (111.) ● | -00:34 (577.) ● | -01:13 (619.) ● |
Bike | 81 km | 03:45:35 | 00:34:14 | 31.37 km/h | -00:36 (104.) ● | -00:49 (550.) ● | -01:32 (596.) ● |
Bike | 90 km | 04:05:48 | 00:20:13 | 26.71 km/h | -00:06 (104.) ● | -00:10 (582.) ● | -00:31 (627.) ● |
Bike | 90 km | 04:05:48 | 03:17:22 | 27.36 km/h | +00:07 (109.) ● | -02:18 (564.) ● | -06:28 (605.) ● |
Transition | 04:11:14 | 00:05:26 | - | -01:54 (131.) ● | -00:34 (678.) ● | -00:58 (833.) ● | |
Run | 6.5 km | 04:47:53 | 00:36:39 | 05:38 min/km | +02:25 (142.) ● | +01:11 (751.) ● | +00:36 (867.) ● |
Run | 8.7 km | 05:00:17 | 00:12:24 | 05:38 min/km | +00:26 (132.) ● | -00:01 (693.) ● | -00:13 (795.) ● |
Run | 11 km | 05:13:43 | 00:13:26 | 05:50 min/km | +00:20 (128.) ● | -00:16 (623.) ● | -00:26 (714.) ● |
Run | 15.4 km | 05:40:06 | 00:26:23 | 05:59 min/km | +00:15 (124.) ● | -00:51 (599.) ● | -01:13 (686.) ● |
Run | 17.6 km | 05:53:58 | 00:13:52 | 06:18 min/km | +00:47 (131.) ● | +00:19 (714.) ● | +00:10 (849.) ● |
Run | 20 km | 06:08:02 | 00:14:04 | 05:51 min/km | +00:05 (118.) ● | -00:26 (589.) ● | -00:33 (689.) ● |
Run | 21.1 km | 06:14:04 | 00:06:02 | 05:29 min/km | -00:31 (88.) ● | -00:45 (381.) ● | -00:49 (435.) ● |
Run | 21.1 km | 06:14:04 | 02:02:50 | 05:49 min/km | +03:47 (127.) ● | -00:49 (631.) ● | -02:28 (730.) ● |
Total | 113 km | 06:14:04 | 06:14:04 | 18.13 km/h | +04:16 (122.) ● | -02:35 (610.) ● | -09:03 (679.) ● |