Clare Miller -
Ironman 70.3 Swansea 2023

Quick facts

1070/118/17All/Gender/AG

F40-44Age group

700Bib number

GBRNationality


39:32	3:44:36	2:10:55	6:52:30

Compare Clare Miller with other athletes!

700 Miller

490 McGhee ×

391 Will ×

686 Clatworthy ×

475 Powell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-01:27 (22.) ●	-00:12 (123.) ●	+00:58 (899.) ●
Transition		00:50:42	00:11:10	-	+01:26 (44.) ●	+01:49 (203.) ●	+02:09 (1224.) ●
Bike	16.8 km	01:37:28	00:46:46	21.55 km/h	-00:16 (24.) ●	+01:09 (146.) ●	+04:55 (1245.) ●
Bike	26.8 km	01:57:16	00:19:48	30.3 km/h	-00:27 (19.) ●	+00:08 (129.) ●	+01:30 (1148.) ●
Bike	38 km	02:28:58	00:31:42	21.2 km/h	-01:08 (21.) ●	+00:08 (139.) ●	+02:59 (1180.) ●
Bike	55.3 km	03:07:27	00:38:29	26.97 km/h	+00:05 (26.) ●	+01:18 (158.) ●	+04:12 (1250.) ●
Bike	63.1 km	03:33:33	00:26:06	17.93 km/h	-01:36 (18.) ●	-00:53 (109.) ●	+01:55 (1079.) ●
Bike	81 km	04:12:28	00:38:55	27.6 km/h	-01:11 (23.) ●	+00:04 (128.) ●	+03:09 (1104.) ●
Bike	90 km	04:35:18	00:22:50	23.65 km/h	-00:03 (28.) ●	+00:32 (151.) ●	+02:06 (1215.) ●
Bike	90 km	04:35:18	03:44:36	24.04 km/h	-04:36 (24.) ●	+02:26 (136.) ●	+20:46 (1176.) ●
Transition		04:41:35	00:06:17	-	+00:09 (31.) ●	-02:28 (158.) ●	-00:07 (1045.) ●
Run	6.5 km	05:20:00	00:38:25	05:54 min/km	-02:42 (21.) ●	-00:27 (127.) ●	+02:22 (1023.) ●
Run	8.7 km	05:33:19	00:13:19	06:03 min/km	-01:04 (18.) ●	-00:15 (121.) ●	+00:42 (997.) ●
Run	11 km	05:47:50	00:14:31	06:18 min/km	-01:03 (19.) ●	-00:17 (117.) ●	+00:39 (938.) ●
Run	15.4 km	06:16:05	00:28:15	06:25 min/km	-02:46 (16.) ●	-01:11 (105.) ●	+00:39 (853.) ●
Run	17.6 km	06:30:05	00:14:00	06:21 min/km	-01:19 (19.) ●	-00:25 (123.) ●	+00:18 (873.) ●
Run	20 km	06:45:10	00:15:05	06:17 min/km	-00:53 (18.) ●	-00:08 (126.) ●	+00:28 (874.) ●
Run	21.1 km	06:52:30	00:07:20	06:39 min/km	-00:10 (24.) ●	+00:11 (143.) ●	+00:29 (1020.) ●
Run	21.1 km	06:52:30	02:10:55	06:12 min/km	-09:57 (19.) ●	-02:32 (118.) ●	+05:37 (938.) ●
Total	113 km	06:52:30	06:52:30	16.44 km/h	-14:25 (17.) ●	-00:57 (118.) ●	+29:23 (1070.) ●

Ovr	Gen	Div	Name	#	AG
931	94	12	Genevieve Thueux	1304	F40-44	GBR	00:44:34	03:43:53	01:50:17	06:38:27
941	98	13	Amy Podmore	1029	F40-44	GBR	00:39:21	03:33:09	02:10:09	06:39:04
1014	109	14	Emma Thomas	1329	F40-44	GBR	00:35:20	03:43:52	02:13:29	06:47:09
1034	112	15	Julie McGhee	490	F40-44	GBR	00:39:43	03:40:02	02:14:13	06:49:16
1065	117	16	Nicola Will	391	F40-44	GBR	00:45:47	03:30:58	02:19:55	06:52:07
1070	118	17	Clare Miller	700	F40-44	GBR	00:39:32	03:44:36	02:10:55	06:52:30
1071	119	18	Rebecca Clatworthy	686	F40-44	GBR	00:40:50	03:44:46	02:12:48	06:52:51
1080	121	19	Tsvetka Powell	475	F40-44	GBR	00:41:52	03:25:52	02:30:22	06:54:02
1095	124	20	Pamela Carter	1005	F40-44	GBR	00:43:39	03:43:25	02:10:43	06:55:56
1112	130	21	Sarah Jones	558	F40-44	GBR	00:58:48	03:37:02	02:03:19	06:57:24