Josh George -
Ironman 70.3 Swansea 2023

  Quick facts

545/499/78All/Gender/AG

M40-44Age group

712Bib number

GBRNationality

37:203:05:362:05:37 6:03:21

  Compare Josh George with other athletes!

712 George
1527 Shafto × 
1393 Barber × 
622 Hunter × 
932 Davies × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:20 00:37:2001:57 min/100m-01:15 (83.) -00:58 (556.) -01:14 (651.)
Transition 00:46:06 00:08:46 - -00:09 (92.) -00:16 (587.) -00:15 (713.)
Bike16.8 km 01:24:06 00:38:0026.53 km/h-02:55 (44.) -03:01 (299.) -03:51 (320.)
Bike26.8 km 01:40:19 00:16:1337 km/h-01:38 (27.) -01:46 (195.) -02:05 (210.)
Bike38 km 02:05:39 00:25:2026.53 km/h-02:45 (33.) -02:44 (249.) -03:23 (266.)
Bike55.3 km 02:36:28 00:30:4933.68 km/h-02:42 (39.) -02:49 (286.) -03:28 (303.)
Bike63.1 km 02:59:48 00:23:2020.06 km/h-00:12 (93.) -00:12 (619.) -00:51 (669.)
Bike81 km 03:32:21 00:32:3333 km/h-02:16 (55.) -02:30 (381.) -03:13 (405.)
Bike90 km 03:51:42 00:19:2127.91 km/h-00:58 (57.) -01:02 (413.) -01:23 (444.)
Bike90 km 03:51:42 03:05:3629.09 km/h-13:26 (42.) -14:04 (332.) -18:14 (353.)
Transition 03:57:44 00:06:02 - -00:18 (126.) +00:02 (814.) -00:22 (993.)
Run6.5 km 04:33:05 00:35:2105:26 min/km+00:34 (110.) -00:07 (656.) -00:42 (741.)
Run8.7 km 04:45:03 00:11:5805:26 min/km-00:12 (97.) -00:27 (599.) -00:39 (677.)
Run11 km 04:58:23 00:13:2005:47 min/km-00:05 (98.) -00:22 (600.) -00:32 (683.)
Run15.4 km 05:25:19 00:26:5606:07 min/km+00:13 (100.) -00:18 (635.) -00:40 (738.)
Run17.6 km 05:40:27 00:15:0806:52 min/km+01:49 (139.) +01:35 (885.) +01:26 (1069.)
Run20 km 05:55:47 00:15:2006:23 min/km+01:00 (119.) +00:50 (753.) +00:43 (908.)
Run21.1 km 06:03:21 00:07:3406:52 min/km+00:50 (142.) +00:47 (913.) +00:43 (1109.)
Run21.1 km 06:03:21 02:05:3705:57 min/km+04:09 (114.) +01:58 (691.) +00:19 (799.)
Total 113 km 06:03:21 06:03:2118.66 km/h-10:59 (78.) -13:18 (499.) -19:46 (545.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance