Matt Fraser -
Ironman 70.3 Swansea 2023
Quick facts
511/467/92All/Gender/AG
M35-39Age group
716Bib number
GBRNationality
38:35 | 3:14:14 | 1:54:11 | 5:59:52 |
Compare Matt Fraser with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | +00:28 (106.) ● | +00:17 (680.) ● | +00:01 (798.) ● |
Transition | 00:46:56 | 00:08:21 | - | -00:14 (99.) ● | -00:41 (496.) ● | -00:40 (604.) ● | |
Bike | 16.8 km | 01:25:38 | 00:38:42 | 26.05 km/h | -01:30 (75.) ● | -02:19 (367.) ● | -03:09 (391.) ● |
Bike | 26.8 km | 01:42:49 | 00:17:11 | 34.92 km/h | -00:28 (85.) ● | -00:48 (405.) ● | -01:07 (431.) ● |
Bike | 38 km | 02:08:47 | 00:25:58 | 25.88 km/h | -01:34 (71.) ● | -02:06 (340.) ● | -02:45 (361.) ● |
Bike | 55.3 km | 02:41:16 | 00:32:29 | 31.95 km/h | -00:42 (101.) ● | -01:09 (495.) ● | -01:48 (530.) ● |
Bike | 63.1 km | 03:03:44 | 00:22:28 | 20.83 km/h | -00:34 (101.) ● | -01:04 (509.) ● | -01:43 (543.) ● |
Bike | 81 km | 03:40:23 | 00:36:39 | 29.3 km/h | +02:07 (136.) ● | +01:36 (788.) ● | +00:53 (874.) ● |
Bike | 90 km | 04:01:10 | 00:20:47 | 25.98 km/h | +00:43 (123.) ● | +00:24 (718.) ● | +00:03 (789.) ● |
Bike | 90 km | 04:01:10 | 03:14:14 | 27.8 km/h | -01:58 (102.) ● | -05:26 (505.) ● | -09:36 (541.) ● |
Transition | 04:05:41 | 00:04:31 | - | -00:30 (85.) ● | -01:29 (436.) ● | -01:53 (546.) ● | |
Run | 6.5 km | 04:40:02 | 00:34:21 | 05:17 min/km | +00:03 (110.) ● | -01:07 (566.) ● | -01:42 (634.) ● |
Run | 8.7 km | 04:51:40 | 00:11:38 | 05:17 min/km | -00:21 (93.) ● | -00:47 (508.) ● | -00:59 (567.) ● |
Run | 11 km | 05:04:18 | 00:12:38 | 05:29 min/km | -00:38 (86.) ● | -01:04 (467.) ● | -01:14 (528.) ● |
Run | 15.4 km | 05:28:09 | 00:23:51 | 05:25 min/km | -02:30 (71.) ● | -03:23 (368.) ● | -03:45 (411.) ● |
Run | 17.6 km | 05:40:32 | 00:12:23 | 05:37 min/km | -00:39 (91.) ● | -01:10 (476.) ● | -01:19 (538.) ● |
Run | 20 km | 05:53:25 | 00:12:53 | 05:22 min/km | -01:07 (77.) ● | -01:37 (405.) ● | -01:44 (461.) ● |
Run | 21.1 km | 05:59:52 | 00:06:27 | 05:51 min/km | -00:05 (95.) ● | -00:20 (534.) ● | -00:24 (611.) ● |
Run | 21.1 km | 05:59:52 | 01:54:11 | 05:24 min/km | -05:17 (85.) ● | -09:28 (454.) ● | -11:07 (512.) ● |
Total | 113 km | 05:59:52 | 05:59:52 | 18.84 km/h | -07:31 (92.) ● | -16:47 (467.) ● | -23:15 (511.) ● |