James Evans -
Ironman 70.3 Swansea 2023

Quick facts

694/623/102All/Gender/AG

M40-44Age group

737Bib number

GBRNationality


34:34	3:16:19	2:09:19	6:16:00

Compare James Evans with other athletes!

737 Evans

688 de Marigny ×

1037 Lewis ×

1427 Beamish ×

523 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-04:01 (42.) ●	-03:44 (311.) ●	-04:00 (362.) ●
Transition		00:44:39	00:10:05	-	+01:10 (136.) ●	+01:03 (832.) ●	+01:04 (1017.) ●
Bike	16.8 km	01:24:47	00:40:08	25.12 km/h	-00:47 (81.) ●	-00:53 (521.) ●	-01:43 (559.) ●
Bike	26.8 km	01:42:22	00:17:35	34.12 km/h	-00:16 (74.) ●	-00:24 (504.) ●	-00:43 (539.) ●
Bike	38 km	02:11:12	00:28:50	23.31 km/h	+00:45 (114.) ●	+00:46 (752.) ●	+00:07 (821.) ●
Bike	55.3 km	02:43:42	00:32:30	31.94 km/h	-01:01 (68.) ●	-01:08 (499.) ●	-01:47 (534.) ●
Bike	63.1 km	03:07:28	00:23:46	19.69 km/h	+00:14 (108.) ●	+00:14 (692.) ●	-00:25 (756.) ●
Bike	81 km	03:41:25	00:33:57	31.63 km/h	-00:52 (77.) ●	-01:06 (518.) ●	-01:49 (560.) ●
Bike	90 km	04:00:58	00:19:33	27.62 km/h	-00:46 (66.) ●	-00:50 (452.) ●	-01:11 (484.) ●
Bike	90 km	04:00:58	03:16:19	27.51 km/h	-02:43 (80.) ●	-03:21 (543.) ●	-07:31 (583.) ●
Transition		04:06:41	00:05:43	-	-00:37 (112.) ●	-00:17 (744.) ●	-00:41 (907.) ●
Run	6.5 km	04:45:27	00:38:46	05:57 min/km	+03:59 (144.) ●	+03:18 (890.) ●	+02:43 (1042.) ●
Run	8.7 km	04:58:34	00:13:07	05:57 min/km	+00:57 (134.) ●	+00:42 (824.) ●	+00:30 (954.) ●
Run	11 km	05:13:00	00:14:26	06:16 min/km	+01:01 (130.) ●	+00:44 (788.) ●	+00:34 (922.) ●
Run	15.4 km	05:40:43	00:27:43	06:17 min/km	+01:00 (113.) ●	+00:29 (691.) ●	+00:07 (807.) ●
Run	17.6 km	05:54:00	00:13:17	06:02 min/km	-00:02 (100.) ●	-00:16 (618.) ●	-00:25 (720.) ●
Run	20 km	06:09:03	00:15:03	06:16 min/km	+00:43 (115.) ●	+00:33 (727.) ●	+00:26 (870.) ●
Run	21.1 km	06:16:00	00:06:57	06:19 min/km	+00:13 (114.) ●	+00:10 (719.) ●	+00:06 (851.) ●
Run	21.1 km	06:16:00	02:09:19	06:07 min/km	+07:51 (126.) ●	+05:40 (766.) ●	+04:01 (894.) ●
Total	113 km	06:16:00	06:16:00	18.03 km/h	+01:40 (102.) ●	-00:39 (623.) ●	-07:07 (694.) ●

Ovr	Gen	Div	Name	#	AG
668	600	97	Thomas Williams	212	M40-44	GBR	00:39:17	03:23:36	01:52:27	06:12:59
677	608	98	Nick Shiels	1564	M40-44	GBR	00:34:37	03:16:52	02:10:06	06:14:01
680	611	99	James Hayhoe	1486	M40-44	GBR	00:37:16	03:17:51	02:03:19	06:14:05
681	612	100	Marc de Marigny	688	M40-44	ZAF	00:37:16	02:59:06	02:23:34	06:14:06
691	620	101	Gavin Lewis	1037	M40-44	GBR	00:37:09	03:16:27	02:07:08	06:15:22
694	623	102	James Evans	737	M40-44	GBR	00:34:34	03:16:19	02:09:19	06:16:00
701	629	103	Ian Beamish	1427	M40-44	GBR	00:35:54	03:24:24	02:02:30	06:16:48
715	640	104	Rob Scott	523	M40-44	GBR	00:34:36	03:29:39	01:53:13	06:17:24
722	646	105	Arron Owen	1261	M40-44	GBR	00:41:23	03:13:37	02:08:18	06:18:32
723	647	106	David Smith	1166	M40-44	GBR	00:34:24	03:11:53	02:17:00	06:18:35