James O’Donnell -
Ironman 70.3 Swansea 2023

Quick facts

256/238/31All/Gender/AG

M25-29Age group

741Bib number

GBRNationality


36:00	2:58:15	1:50:33	5:34:27

Compare James O’Donnell with other athletes!

741 O’Donnell

557 Popperwell ×

283 Bailey ×

823 Wooldridge ×

820 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-01:03 (51.) ●	-02:18 (440.) ●	-02:34 (510.) ●
Transition		00:42:16	00:06:16	-	-02:14 (18.) ●	-02:46 (115.) ●	-02:45 (159.) ●
Bike	16.8 km	01:19:00	00:36:44	27.44 km/h	-03:33 (26.) ●	-04:17 (201.) ●	-05:07 (214.) ●
Bike	26.8 km	01:35:11	00:16:11	37.08 km/h	-01:42 (24.) ●	-01:48 (190.) ●	-02:07 (205.) ●
Bike	38 km	02:00:46	00:25:35	26.27 km/h	-02:06 (35.) ●	-02:29 (285.) ●	-03:08 (303.) ●
Bike	55.3 km	02:30:35	00:29:49	34.81 km/h	-03:30 (25.) ●	-03:49 (191.) ●	-04:28 (203.) ●
Bike	63.1 km	02:51:40	00:21:05	22.2 km/h	-02:14 (34.) ●	-02:27 (307.) ●	-03:06 (324.) ●
Bike	81 km	03:22:07	00:30:27	35.27 km/h	-04:42 (22.) ●	-04:36 (172.) ●	-05:19 (183.) ●
Bike	90 km	03:40:31	00:18:24	29.35 km/h	-01:56 (21.) ●	-01:59 (217.) ●	-02:20 (232.) ●
Bike	90 km	03:40:31	02:58:15	30.29 km/h	-19:43 (26.) ●	-21:25 (201.) ●	-25:35 (215.) ●
Transition		03:43:54	00:03:23	-	-01:51 (23.) ●	-02:37 (189.) ●	-03:01 (247.) ●
Run	6.5 km	04:16:21	00:32:27	04:59 min/km	-01:53 (48.) ●	-03:01 (398.) ●	-03:36 (441.) ●
Run	8.7 km	04:27:54	00:11:33	05:15 min/km	-00:21 (56.) ●	-00:52 (485.) ●	-01:04 (542.) ●
Run	11 km	04:40:02	00:12:08	05:16 min/km	-01:02 (43.) ●	-01:34 (376.) ●	-01:44 (422.) ●
Run	15.4 km	05:03:58	00:23:56	05:26 min/km	-02:14 (44.) ●	-03:18 (378.) ●	-03:40 (423.) ●
Run	17.6 km	05:15:53	00:11:55	05:24 min/km	-01:07 (44.) ●	-01:38 (384.) ●	-01:47 (430.) ●
Run	20 km	05:28:26	00:12:33	05:13 min/km	-01:25 (43.) ●	-01:57 (348.) ●	-02:04 (394.) ●
Run	21.1 km	05:34:27	00:06:01	05:28 min/km	-00:26 (46.) ●	-00:46 (376.) ●	-00:50 (429.) ●
Run	21.1 km	05:34:27	01:50:33	05:14 min/km	-08:28 (45.) ●	-13:06 (390.) ●	-14:45 (433.) ●
Total	113 km	05:34:27	05:34:27	20.27 km/h	-33:19 (31.) ●	-42:12 (238.) ●	-48:40 (256.) ●

Ovr	Gen	Div	Name	#	AG
222	205	26	Robert Best	1070	M25-29	GBR	00:36:47	02:57:21	01:43:20	05:31:25
224	207	27	Robin Forrest	1086	M25-29	GBR	00:37:30	03:08:18	01:34:12	05:31:31
237	219	28	Iwan Rees	730	M25-29	GBR	00:40:38	02:59:39	01:41:02	05:32:34
242	224	29	Dean Popperwell	557	M25-29	GBR	00:33:56	03:01:01	01:45:06	05:32:50
251	233	30	Joseph Bailey	283	M25-29	GBR	00:31:14	02:54:08	01:55:09	05:33:49
256	238	31	James O’Donnell	741	M25-29	GBR	00:36:00	02:58:15	01:50:33	05:34:27
296	276	32	Calum Wooldridge	823	M25-29	GBR	00:35:19	03:05:41	01:49:08	05:39:18
328	303	33	Stephen Campbell	820	M25-29	GBR	00:34:02	03:21:19	01:34:25	05:42:26
336	310	34	Steffan Jones	1646	M25-29	GBR	00:36:01	02:57:33	01:59:05	05:43:01
354	323	35	Aled Price	1161	M25-29	GBR	00:35:31	03:04:46	01:52:38	05:44:14