David Decent -
Ironman 70.3 Swansea 2023

Quick facts

1123/968/171All/Gender/AG

M35-39Age group

744Bib number

GBRNationality


45:11	3:39:42	2:14:58	6:59:01

Compare David Decent with other athletes!

744 Decent

1631 Townshend ×

507 Heaven ×

893 Snaith ×

912 Walton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	+07:04 (177.) ●	+06:53 (1062.) ●	+06:37 (1297.) ●
Transition		00:56:46	00:11:35	-	+03:00 (178.) ●	+02:33 (1028.) ●	+02:34 (1269.) ●
Bike	16.8 km	01:40:16	00:43:30	23.17 km/h	+03:18 (153.) ●	+02:29 (855.) ●	+01:39 (941.) ●
Bike	26.8 km	01:59:46	00:19:30	30.77 km/h	+01:51 (163.) ●	+01:31 (962.) ●	+01:12 (1089.) ●
Bike	38 km	02:31:11	00:31:25	21.39 km/h	+03:53 (170.) ●	+03:21 (1014.) ●	+02:42 (1163.) ●
Bike	55.3 km	03:10:19	00:39:08	26.52 km/h	+05:57 (182.) ●	+05:30 (1104.) ●	+04:51 (1295.) ●
Bike	63.1 km	03:35:15	00:24:56	18.77 km/h	+01:54 (143.) ●	+01:24 (837.) ●	+00:45 (928.) ●
Bike	81 km	04:14:42	00:39:27	27.22 km/h	+04:55 (162.) ●	+04:24 (997.) ●	+03:41 (1150.) ●
Bike	90 km	04:36:28	00:21:46	24.81 km/h	+01:42 (153.) ●	+01:23 (899.) ●	+01:02 (1011.) ●
Bike	90 km	04:36:28	03:39:42	24.58 km/h	+23:30 (163.) ●	+20:02 (972.) ●	+15:52 (1100.) ●
Transition		04:44:03	00:07:35	-	+02:34 (178.) ●	+01:35 (1019.) ●	+01:11 (1254.) ●
Run	6.5 km	05:23:17	00:39:14	06:02 min/km	+04:56 (162.) ●	+03:46 (920.) ●	+03:11 (1080.) ●
Run	8.7 km	05:37:17	00:14:00	06:21 min/km	+02:01 (170.) ●	+01:35 (943.) ●	+01:23 (1114.) ●
Run	11 km	05:53:08	00:15:51	06:53 min/km	+02:35 (168.) ●	+02:09 (956.) ●	+01:59 (1150.) ●
Run	15.4 km	06:22:41	00:29:33	06:42 min/km	+03:12 (150.) ●	+02:19 (823.) ●	+01:57 (977.) ●
Run	17.6 km	06:37:00	00:14:19	06:30 min/km	+01:17 (144.) ●	+00:46 (778.) ●	+00:37 (929.) ●
Run	20 km	06:51:57	00:14:57	06:13 min/km	+00:57 (132.) ●	+00:27 (718.) ●	+00:20 (860.) ●
Run	21.1 km	06:59:01	00:07:04	06:25 min/km	+00:32 (139.) ●	+00:17 (760.) ●	+00:13 (899.) ●
Run	21.1 km	06:59:01	02:14:58	06:23 min/km	+15:30 (158.) ●	+11:19 (852.) ●	+09:40 (1007.) ●
Total	113 km	06:59:01	06:59:01	16.18 km/h	+51:38 (171.) ●	+42:22 (968.) ●	+35:54 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1087	943	166	Huw Hamer	1483	M35-39	GBR	00:47:47	03:26:34	02:26:36	06:54:38
1088	944	167	Paul Jones	635	M35-39	GBR	00:37:31	03:33:42	02:24:32	06:54:39
1100	953	168	Tom Evans	1263	M35-39	GBR	00:42:11	03:37:51	02:19:33	06:56:16
1118	964	169	Josh Townshend	1631	M35-39	GBR	00:41:52	03:48:45	02:15:15	06:57:59
1120	966	170	Kris Heaven	507	M35-39	GBR	00:41:30	03:41:48	02:20:30	06:58:15
1123	968	171	David Decent	744	M35-39	GBR	00:45:11	03:39:42	02:14:58	06:59:01
1147	979	172	James Snaith	893	M35-39	GBR	00:43:45	03:51:45	02:10:14	07:01:38
1152	982	173	Adam Walton	912	M35-39	GBR	00:49:41	03:47:23	02:08:07	07:02:15
1166	993	174	Ewan Brand	1302	M35-39	GBR	00:30:40	03:48:24	02:30:43	07:04:19
1177	1001	175	Matthew Brown	619	M35-39	GBR	00:39:12	04:07:53	02:06:29	07:05:59