Ben Parry -
Ironman 70.3 Swansea 2023

Quick facts

77/68/17All/Gender/AG

M30-34Age group

746Bib number

GBRNationality


28:44	2:46:42	1:37:39	5:02:46

Compare Ben Parry with other athletes!

746 Parry

1554 Roberts ×

123 Roderick ×

218 Grimshaw ×

161 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:44	00:28:44	01:30 min/100m	-08:59 (7.) ●	-09:34 (42.) ●	-09:50 (52.) ●
Transition		00:35:29	00:06:45	-	-01:42 (37.) ●	-02:17 (175.) ●	-02:16 (235.) ●
Bike	16.8 km	01:09:49	00:34:20	29.36 km/h	-06:10 (12.) ●	-06:41 (63.) ●	-07:31 (69.) ●
Bike	26.8 km	01:24:44	00:14:55	40.22 km/h	-02:47 (10.) ●	-03:04 (49.) ●	-03:23 (55.) ●
Bike	38 km	01:48:28	00:23:44	28.31 km/h	-03:54 (20.) ●	-04:20 (89.) ●	-04:59 (98.) ●
Bike	55.3 km	02:17:03	00:28:35	36.31 km/h	-04:34 (22.) ●	-05:03 (94.) ●	-05:42 (102.) ●
Bike	63.1 km	02:36:16	00:19:13	24.35 km/h	-03:54 (24.) ●	-04:19 (94.) ●	-04:58 (103.) ●
Bike	81 km	03:04:53	00:28:37	37.53 km/h	-06:13 (18.) ●	-06:26 (70.) ●	-07:09 (78.) ●
Bike	90 km	03:22:11	00:17:18	31.21 km/h	-03:01 (19.) ●	-03:05 (74.) ●	-03:26 (82.) ●
Bike	90 km	03:22:11	02:46:42	32.39 km/h	-30:33 (16.) ●	-32:58 (69.) ●	-37:08 (76.) ●
Transition		03:25:07	00:02:56	-	-04:24 (21.) ●	-03:04 (102.) ●	-03:28 (148.) ●
Run	6.5 km	03:54:00	00:28:53	04:26 min/km	-05:21 (36.) ●	-06:35 (135.) ●	-07:10 (149.) ●
Run	8.7 km	04:04:15	00:10:15	04:39 min/km	-01:43 (45.) ●	-02:10 (174.) ●	-02:22 (193.) ●
Run	11 km	04:15:13	00:10:58	04:46 min/km	-02:08 (39.) ●	-02:44 (146.) ●	-02:54 (164.) ●
Run	15.4 km	04:35:51	00:20:38	04:41 min/km	-05:30 (28.) ●	-06:36 (106.) ●	-06:58 (120.) ●
Run	17.6 km	04:46:17	00:10:26	04:44 min/km	-02:39 (37.) ●	-03:07 (125.) ●	-03:16 (140.) ●
Run	20 km	04:57:26	00:11:09	04:38 min/km	-02:50 (40.) ●	-03:21 (143.) ●	-03:28 (161.) ●
Run	21.1 km	05:02:46	00:05:20	04:50 min/km	-01:13 (41.) ●	-01:27 (144.) ●	-01:31 (163.) ●
Run	21.1 km	05:02:46	01:37:39	04:37 min/km	-21:24 (33.) ●	-26:00 (127.) ●	-27:39 (140.) ●
Total	113 km	05:02:46	05:02:46	22.39 km/h	-01:07:02 (17.) ●	-01:13:53 (68.) ●	-01:20:21 (77.) ●

Ovr	Gen	Div	Name	#	AG
54	46	12	Adam Cornish	134	M30-34	GBR	00:31:15	02:45:32	01:28:32	04:54:37
64	56	13	Daniel Owens	655	M30-34	GBR	00:31:36	02:47:39	01:29:06	04:58:46
70	61	14	Sam Evans	206	M30-34	GBR	00:33:02	02:45:13	01:34:08	05:00:46
72	63	15	Jonathan Roberts	1554	M30-34	GBR	00:29:56	02:48:10	01:34:42	05:01:14
76	67	16	Michael Roderick	123	M30-34	GBR	00:32:39	02:57:05	01:22:41	05:02:12
77	68	17	Ben Parry	746	M30-34	GBR	00:28:44	02:46:42	01:37:39	05:02:46
79	70	18	Daniel Grimshaw	218	M30-34	GBR	00:30:44	02:50:02	01:32:47	05:03:38
85	75	19	Craig Owen	161	M30-34	GBR	00:34:06	02:52:19	01:27:33	05:05:47
87	77	20	Jordan Irvine	972	M30-34	GBR	00:33:39	02:46:08	01:36:18	05:06:20
89	79	21	Daniel Jenkins	453	M30-34	GBR	00:34:42	02:41:46	01:40:05	05:06:50