Aled Daniels -
Ironman 70.3 Swansea 2023

Quick facts

509/465/73All/Gender/AG

M40-44Age group

775Bib number

GBRNationality


30:12	3:09:39	2:07:36	5:59:21

Compare Aled Daniels with other athletes!

775 Daniels

376 Blackhurst ×

188 Downie ×

1647 Malpas ×

748 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-08:23 (9.) ●	-08:06 (68.) ●	-08:22 (81.) ●
Transition		00:39:07	00:08:55	-	±00:00 (100.) ●	-00:07 (620.) ●	-00:06 (754.) ●
Bike	16.8 km	01:18:41	00:39:34	25.48 km/h	-01:21 (66.) ●	-01:27 (455.) ●	-02:17 (484.) ●
Bike	26.8 km	01:35:44	00:17:03	35.19 km/h	-00:48 (59.) ●	-00:56 (379.) ●	-01:15 (403.) ●
Bike	38 km	02:03:09	00:27:25	24.51 km/h	-00:40 (84.) ●	-00:39 (549.) ●	-01:18 (586.) ●
Bike	55.3 km	02:35:28	00:32:19	32.12 km/h	-01:12 (61.) ●	-01:19 (471.) ●	-01:58 (503.) ●
Bike	63.1 km	02:56:52	00:21:24	21.87 km/h	-02:08 (48.) ●	-02:08 (358.) ●	-02:47 (379.) ●
Bike	81 km	03:29:09	00:32:17	33.27 km/h	-02:32 (46.) ●	-02:46 (345.) ●	-03:29 (364.) ●
Bike	90 km	03:48:46	00:19:37	27.53 km/h	-00:42 (67.) ●	-00:46 (471.) ●	-01:07 (504.) ●
Bike	90 km	03:48:46	03:09:39	28.47 km/h	-09:23 (51.) ●	-10:01 (407.) ●	-14:11 (435.) ●
Transition		03:51:45	00:02:59	-	-03:21 (12.) ●	-03:01 (112.) ●	-03:25 (161.) ●
Run	6.5 km	04:27:31	00:35:46	05:30 min/km	+00:59 (113.) ●	+00:18 (681.) ●	-00:17 (777.) ●
Run	8.7 km	04:40:34	00:13:03	05:55 min/km	+00:53 (131.) ●	+00:38 (816.) ●	+00:26 (944.) ●
Run	11 km	04:54:33	00:13:59	06:04 min/km	+00:34 (117.) ●	+00:17 (718.) ●	+00:07 (834.) ●
Run	15.4 km	05:22:28	00:27:55	06:20 min/km	+01:12 (117.) ●	+00:41 (709.) ●	+00:19 (828.) ●
Run	17.6 km	05:36:38	00:14:10	06:26 min/km	+00:51 (118.) ●	+00:37 (752.) ●	+00:28 (899.) ●
Run	20 km	05:52:02	00:15:24	06:25 min/km	+01:04 (121.) ●	+00:54 (765.) ●	+00:47 (923.) ●
Run	21.1 km	05:59:21	00:07:19	06:39 min/km	+00:35 (134.) ●	+00:32 (849.) ●	+00:28 (1009.) ●
Run	21.1 km	05:59:21	02:07:36	06:02 min/km	+06:08 (120.) ●	+03:57 (726.) ●	+02:18 (843.) ●
Total	113 km	05:59:21	05:59:21	18.87 km/h	-14:59 (73.) ●	-17:18 (465.) ●	-23:46 (509.) ●

Ovr	Gen	Div	Name	#	AG
473	433	68	Gareth Ayres	361	M40-44	GBR	00:35:51	03:21:10	01:45:40	05:56:03
476	436	69	Richard Hughes	191	M40-44	GBR	00:35:15	03:09:49	01:59:59	05:56:12
484	444	70	Konrad Figurski	1405	M40-44	POL	00:30:50	03:21:02	01:53:29	05:56:57
495	453	71	Pete Blackhurst	376	M40-44	GBR	00:37:46	03:06:10	02:01:33	05:58:10
496	454	72	Andrew Downie	188	M40-44	GBR	00:32:05	03:11:18	02:04:29	05:58:22
509	465	73	Aled Daniels	775	M40-44	GBR	00:30:12	03:09:39	02:07:36	05:59:21
512	468	74	Chris Malpas	1647	M40-44	GBR	00:38:54	03:09:22	02:00:49	05:59:57
515	471	75	Daniel Evans	748	M40-44	GBR	00:43:17	03:14:45	01:49:13	06:00:22
535	490	76	Ainslee Shafto	1527	M40-44	GBR	00:49:29	03:10:32	01:48:47	06:02:25
538	493	77	Adam Barber	1393	M40-44	GBR	00:33:59	03:24:20	01:54:18	06:02:36