Thomas Jefferies -
Ironman 70.3 Swansea 2023

Quick facts

815/728/76All/Gender/AG

M25-29Age group

780Bib number

GBRNationality


43:07	3:23:14	2:07:32	6:27:01

Compare Thomas Jefferies with other athletes!

780 Jefferies

1473 Peters ×

767 Price ×

1146 Penning ×

1686 Pratt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	+06:04 (98.) ●	+04:49 (996.) ●	+04:33 (1206.) ●
Transition		00:52:01	00:08:54	-	+00:24 (65.) ●	-00:08 (606.) ●	-00:07 (737.) ●
Bike	16.8 km	01:30:31	00:38:30	26.18 km/h	-01:47 (39.) ●	-02:31 (345.) ●	-03:21 (368.) ●
Bike	26.8 km	01:48:56	00:18:25	32.58 km/h	+00:32 (68.) ●	+00:26 (744.) ●	+00:07 (814.) ●
Bike	38 km	02:16:50	00:27:54	24.09 km/h	+00:13 (62.) ●	-00:10 (629.) ●	-00:49 (675.) ●
Bike	55.3 km	02:48:34	00:31:44	32.71 km/h	-01:35 (36.) ●	-01:54 (397.) ●	-02:33 (421.) ●
Bike	63.1 km	03:13:29	00:24:55	18.78 km/h	+01:36 (81.) ●	+01:23 (828.) ●	+00:44 (919.) ●
Bike	81 km	03:53:30	00:40:01	26.84 km/h	+04:52 (93.) ●	+04:58 (1024.) ●	+04:15 (1188.) ●
Bike	90 km	04:15:15	00:21:45	24.83 km/h	+01:25 (78.) ●	+01:22 (894.) ●	+01:01 (1004.) ●
Bike	90 km	04:15:15	03:23:14	26.57 km/h	+05:16 (68.) ●	+03:34 (690.) ●	-00:36 (753.) ●
Transition		04:19:29	00:04:14	-	-01:00 (43.) ●	-01:46 (374.) ●	-02:10 (467.) ●
Run	6.5 km	04:57:06	00:37:37	05:47 min/km	+03:17 (87.) ●	+02:09 (824.) ●	+01:34 (951.) ●
Run	8.7 km	05:09:50	00:12:44	05:47 min/km	+00:50 (79.) ●	+00:19 (763.) ●	+00:07 (879.) ●
Run	11 km	05:22:57	00:13:07	05:42 min/km	-00:03 (61.) ●	-00:35 (556.) ●	-00:45 (634.) ●
Run	15.4 km	05:50:56	00:27:59	06:21 min/km	+01:49 (75.) ●	+00:45 (713.) ●	+00:23 (832.) ●
Run	17.6 km	06:05:04	00:14:08	06:25 min/km	+01:06 (79.) ●	+00:35 (741.) ●	+00:26 (887.) ●
Run	20 km	06:20:02	00:14:58	06:14 min/km	+01:00 (76.) ●	+00:28 (720.) ●	+00:21 (862.) ●
Run	21.1 km	06:27:01	00:06:59	06:20 min/km	+00:32 (78.) ●	+00:12 (731.) ●	+00:08 (863.) ●
Run	21.1 km	06:27:01	02:07:32	06:02 min/km	+08:31 (76.) ●	+03:53 (722.) ●	+02:14 (839.) ●
Total	113 km	06:27:01	06:27:01	17.52 km/h	+19:15 (76.) ●	+10:22 (728.) ●	+03:54 (815.) ●

Ovr	Gen	Div	Name	#	AG
766	683	71	Rhys Thomas	1293	M25-29	GBR	00:37:26	03:21:26	02:11:04	06:22:29
770	687	72	Robbie Latham	1230	M25-29	GBR	00:47:02	03:21:30	02:02:16	06:22:40
793	709	73	Gethin Thomas	848	M25-29	GBR	00:34:36	03:27:09	02:07:23	06:25:02
798	714	74	Sam Peters	1473	M25-29	GBR	00:33:56	03:23:52	02:14:36	06:25:41
812	726	75	Carwyn Price	767	M25-29	GBR	00:32:07	03:27:25	02:07:53	06:26:52
815	728	76	Thomas Jefferies	780	M25-29	GBR	00:43:07	03:23:14	02:07:32	06:27:01
827	736	77	Gregory Penning	1146	M25-29	GBR	00:41:11	03:30:57	02:01:49	06:28:18
836	742	78	Ryan Pratt	1686	M25-29	GBR	00:40:56	03:41:17	01:49:31	06:29:21
840	744	79	Morgan Slate	548	M25-29	GBR	00:38:15	03:17:29	02:14:45	06:30:07
867	765	80	Charles Allen	1169	M25-29	GBR	00:41:10	03:19:36	02:16:14	06:32:27