Nathaniel Bramham-Exley -
Ironman 70.3 Swansea 2023

Quick facts

1269/1064/186All/Gender/AG

M30-34Age group

783Bib number

GBRNationality


40:12	3:50:42	2:33:09	7:19:42

Compare Nathaniel Bramham-Exley with other athletes!

783 Bramham-Exley

518 Thomas ×

242 Pearson ×

996 Freeman ×

265 Jajou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	+02:29 (138.) ●	+01:54 (805.) ●	+01:38 (967.) ●
Transition		00:49:31	00:09:19	-	+00:52 (145.) ●	+00:17 (696.) ●	+00:18 (852.) ●
Bike	16.8 km	01:36:10	00:46:39	21.61 km/h	+06:09 (178.) ●	+05:38 (1069.) ●	+04:48 (1235.) ●
Bike	26.8 km	01:56:37	00:20:27	29.34 km/h	+02:45 (184.) ●	+02:28 (1081.) ●	+02:09 (1273.) ●
Bike	38 km	02:28:17	00:31:40	21.22 km/h	+04:02 (176.) ●	+03:36 (1023.) ●	+02:57 (1178.) ●
Bike	55.3 km	03:08:15	00:39:58	25.97 km/h	+06:49 (194.) ●	+06:20 (1134.) ●	+05:41 (1346.) ●
Bike	63.1 km	03:36:14	00:27:59	16.72 km/h	+04:52 (175.) ●	+04:27 (1059.) ●	+03:48 (1229.) ●
Bike	81 km	04:17:39	00:41:25	25.93 km/h	+06:35 (176.) ●	+06:22 (1086.) ●	+05:39 (1278.) ●
Bike	90 km	04:40:13	00:22:34	23.93 km/h	+02:15 (167.) ●	+02:11 (1021.) ●	+01:50 (1173.) ●
Bike	90 km	04:40:13	03:50:42	23.41 km/h	+33:27 (181.) ●	+31:02 (1084.) ●	+26:52 (1264.) ●
Transition		04:46:33	00:06:20	-	-01:00 (162.) ●	+00:20 (862.) ●	-00:04 (1051.) ●
Run	6.5 km	05:31:01	00:44:28	06:50 min/km	+10:14 (189.) ●	+09:00 (1096.) ●	+08:25 (1338.) ●
Run	8.7 km	05:46:41	00:15:40	07:07 min/km	+03:42 (186.) ●	+03:15 (1076.) ●	+03:03 (1313.) ●
Run	11 km	06:04:04	00:17:23	07:33 min/km	+04:17 (190.) ●	+03:41 (1080.) ●	+03:31 (1327.) ●
Run	15.4 km	06:37:19	00:33:15	07:33 min/km	+07:07 (178.) ●	+06:01 (1024.) ●	+05:39 (1245.) ●
Run	17.6 km	06:53:26	00:16:07	07:19 min/km	+03:02 (172.) ●	+02:34 (982.) ●	+02:25 (1202.) ●
Run	20 km	07:11:14	00:17:48	07:25 min/km	+03:49 (178.) ●	+03:18 (1040.) ●	+03:11 (1274.) ●
Run	21.1 km	07:19:42	00:08:28	07:41 min/km	+01:55 (186.) ●	+01:41 (1077.) ●	+01:37 (1320.) ●
Run	21.1 km	07:19:42	02:33:09	07:15 min/km	+34:06 (183.) ●	+29:30 (1068.) ●	+27:51 (1302.) ●
Total	113 km	07:19:42	07:19:42	15.42 km/h	+01:09:54 (186.) ●	+01:03:03 (1064.) ●	+56:35 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1240	1043	181	Rajiv Solanki	1152	M30-34	GBR	00:45:31	04:04:29	02:10:53	07:14:50
1245	1047	182	Ashley Holland	986	M30-34	GBR	00:34:02	03:46:15	02:35:22	07:15:41
1246	1048	183	Chris Watts	766	M30-34	GBR	00:48:53	03:51:52	02:18:37	07:16:10
1252	1051	184	Martin Thomas	518	M30-34	GBR	00:55:13	03:58:56	02:09:39	07:16:55
1263	1059	185	Andrew Pearson	242	M30-34	GBR	00:53:15	03:45:19	02:27:48	07:19:25
1269	1064	186	Nathaniel Bramham-Exley	783	M30-34	GBR	00:40:12	03:50:42	02:33:09	07:19:42
1275	1068	187	Jason Freeman	996	M30-34	GBR	00:38:49	03:45:58	02:35:55	07:20:16
1295	1080	188	Nathan Jajou	265	M30-34	GBR	00:43:10	03:43:57	02:39:06	07:23:31
1301	1086	189	Chris Whalley	760	M30-34	GBR	00:36:50	03:52:17	02:38:17	07:24:31
1304	1089	190	Mael Gallagher	1119	M30-34	FRA	00:41:05	03:49:38	02:40:17	07:25:32