Emyr Jones -
Ironman 70.3 Swansea 2023

Quick facts

53/45/11All/Gender/AG

M30-34Age group

787Bib number

GBRNationality


31:08	2:40:49	1:31:37	4:54:14

Compare Emyr Jones with other athletes!

787 Jones

643 Smith ×

1560 Hewitt ×

134 Cornish ×

655 Owens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:08	00:31:08	01:38 min/100m	-06:35 (17.) ●	-07:10 (97.) ●	-07:26 (116.) ●
Transition		00:38:05	00:06:57	-	-01:30 (46.) ●	-02:05 (210.) ●	-02:04 (274.) ●
Bike	16.8 km	01:10:58	00:32:53	30.65 km/h	-07:37 (7.) ●	-08:08 (34.) ●	-08:58 (38.) ●
Bike	26.8 km	01:26:11	00:15:13	39.43 km/h	-02:29 (15.) ●	-02:46 (71.) ●	-03:05 (79.) ●
Bike	38 km	01:47:51	00:21:40	31.02 km/h	-05:58 (2.) ●	-06:24 (20.) ●	-07:03 (20.) ●
Bike	55.3 km	02:15:00	00:27:09	38.23 km/h	-06:00 (7.) ●	-06:29 (36.) ●	-07:08 (42.) ●
Bike	63.1 km	02:32:57	00:17:57	26.07 km/h	-05:10 (7.) ●	-05:35 (37.) ●	-06:14 (42.) ●
Bike	81 km	03:01:27	00:28:30	37.68 km/h	-06:20 (15.) ●	-06:33 (65.) ●	-07:16 (73.) ●
Bike	90 km	03:18:54	00:17:27	30.95 km/h	-02:52 (21.) ●	-02:56 (89.) ●	-03:17 (97.) ●
Bike	90 km	03:18:54	02:40:49	33.58 km/h	-36:26 (7.) ●	-38:51 (39.) ●	-43:01 (45.) ●
Transition		03:22:37	00:03:43	-	-03:37 (51.) ●	-02:17 (257.) ●	-02:41 (326.) ●
Run	6.5 km	03:48:31	00:25:54	03:59 min/km	-08:20 (10.) ●	-09:34 (37.) ●	-10:09 (44.) ●
Run	8.7 km	03:57:45	00:09:14	04:11 min/km	-02:44 (14.) ●	-03:11 (49.) ●	-03:23 (57.) ●
Run	11 km	04:07:32	00:09:47	04:15 min/km	-03:19 (14.) ●	-03:55 (47.) ●	-04:05 (55.) ●
Run	15.4 km	04:27:11	00:19:39	04:27 min/km	-06:29 (18.) ●	-07:35 (65.) ●	-07:57 (76.) ●
Run	17.6 km	04:37:00	00:09:49	04:27 min/km	-03:16 (19.) ●	-03:44 (69.) ●	-03:53 (79.) ●
Run	20 km	04:48:14	00:11:14	04:40 min/km	-02:45 (44.) ●	-03:16 (153.) ●	-03:23 (171.) ●
Run	21.1 km	04:54:14	00:06:00	05:27 min/km	-00:33 (84.) ●	-00:47 (363.) ●	-00:51 (416.) ●
Run	21.1 km	04:54:14	01:31:37	04:20 min/km	-27:26 (16.) ●	-32:02 (60.) ●	-33:41 (72.) ●
Total	113 km	04:54:14	04:54:14	23.04 km/h	-01:15:34 (11.) ●	-01:22:25 (45.) ●	-01:28:53 (53.) ●

Ovr	Gen	Div	Name	#	AG
37	30	6	Severin Ramin	102	M30-34	FRA	00:00:00	00:00:00	01:20:40	04:45:51
38	31	7	Rhys Doyle	640	M30-34	GBR	00:31:36	02:43:30	01:21:32	04:45:57
43	36	8	Nick Ansell	110	M30-34	GBR	00:27:39	02:48:03	01:25:22	04:50:01
45	38	9	Thomas Smith	643	M30-34	GBR	00:30:49	02:46:26	01:24:01	04:50:16
49	41	10	Lee Hewitt	1560	M30-34	GBR	00:28:54	02:37:20	01:38:07	04:52:35
53	45	11	Emyr Jones	787	M30-34	GBR	00:31:08	02:40:49	01:31:37	04:54:14
54	46	12	Adam Cornish	134	M30-34	GBR	00:31:15	02:45:32	01:28:32	04:54:37
64	56	13	Daniel Owens	655	M30-34	GBR	00:31:36	02:47:39	01:29:06	04:58:46
70	61	14	Sam Evans	206	M30-34	GBR	00:33:02	02:45:13	01:34:08	05:00:46
72	63	15	Jonathan Roberts	1554	M30-34	GBR	00:29:56	02:48:10	01:34:42	05:01:14