Stephen Griffiths -
Ironman 70.3 Swansea 2023

Quick facts

1318/1098/148All/Gender/AG

M50-54Age group

792Bib number

GBRNationality


46:55	3:40:38	2:44:41	7:28:36

Compare Stephen Griffiths with other athletes!

792 Griffiths

1462 Rees ×

951 Snowden ×

729 Paxton ×

796 O'Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:55	00:46:55	02:28 min/100m	+07:23 (148.) ●	+08:37 (1109.) ●	+08:21 (1362.) ●
Transition		00:57:20	00:10:25	-	+00:33 (103.) ●	+01:23 (887.) ●	+01:24 (1088.) ●
Bike	16.8 km	01:43:08	00:45:48	22.01 km/h	+04:02 (137.) ●	+04:47 (1032.) ●	+03:57 (1175.) ●
Bike	26.8 km	02:03:09	00:20:01	29.98 km/h	+01:38 (138.) ●	+02:02 (1032.) ●	+01:43 (1196.) ●
Bike	38 km	02:35:00	00:31:51	21.1 km/h	+03:21 (136.) ●	+03:47 (1030.) ●	+03:08 (1190.) ●
Bike	55.3 km	03:11:50	00:36:50	28.18 km/h	+02:52 (134.) ●	+03:12 (970.) ●	+02:33 (1111.) ●
Bike	63.1 km	03:38:35	00:26:45	17.5 km/h	+02:58 (132.) ●	+03:13 (997.) ●	+02:34 (1141.) ●
Bike	81 km	04:15:57	00:37:22	28.74 km/h	+02:11 (118.) ●	+02:19 (857.) ●	+01:36 (962.) ●
Bike	90 km	04:37:58	00:22:01	24.53 km/h	+01:35 (131.) ●	+01:38 (948.) ●	+01:17 (1071.) ●
Bike	90 km	04:37:58	03:40:38	24.47 km/h	+18:37 (133.) ●	+20:58 (979.) ●	+16:48 (1112.) ●
Transition		04:43:55	00:05:57	-	+00:03 (96.) ●	-00:03 (790.) ●	-00:27 (964.) ●
Run	6.5 km	05:30:34	00:46:39	07:10 min/km	+09:28 (154.) ●	+11:11 (1141.) ●	+10:36 (1400.) ●
Run	8.7 km	05:47:39	00:17:05	07:45 min/km	+04:05 (152.) ●	+04:40 (1145.) ●	+04:28 (1410.) ●
Run	11 km	06:05:54	00:18:15	07:56 min/km	+03:55 (150.) ●	+04:33 (1124.) ●	+04:23 (1383.) ●
Run	15.4 km	06:42:01	00:36:07	08:12 min/km	+07:35 (146.) ●	+08:53 (1104.) ●	+08:31 (1362.) ●
Run	17.6 km	06:59:56	00:17:55	08:08 min/km	+03:42 (146.) ●	+04:22 (1105.) ●	+04:13 (1361.) ●
Run	20 km	07:19:37	00:19:41	08:12 min/km	+04:31 (151.) ●	+05:11 (1128.) ●	+05:04 (1393.) ●
Run	21.1 km	07:28:36	00:08:59	08:09 min/km	+01:55 (149.) ●	+02:12 (1123.) ●	+02:08 (1387.) ●
Run	21.1 km	07:28:36	02:44:41	07:48 min/km	+35:11 (152.) ●	+41:02 (1132.) ●	+39:23 (1392.) ●
Total	113 km	07:28:36	07:28:36	15.11 km/h	+01:01:47 (148.) ●	+01:11:57 (1098.) ●	+01:05:29 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1271	1066	143	Peter Stevens	825	M50-54	GBR	00:48:41	03:42:27	02:26:49	07:19:52
1287	1075	144	Richard Atcherley	773	M50-54	USA	00:37:11	03:47:58	02:33:14	07:22:04
1288	1076	145	Jonathan Gibbs	353	M50-54	GBR	00:53:13	03:48:56	02:23:12	07:22:12
1298	1083	146	Steven Rees	1462	M50-54	GBR	00:52:23	03:53:11	02:22:43	07:24:17
1308	1091	147	Russell Snowden	951	M50-54	GBR	00:37:23	03:39:10	02:55:59	07:27:19
1318	1098	148	Stephen Griffiths	792	M50-54	GBR	00:46:55	03:40:38	02:44:41	07:28:36
1320	1099	149	Matthew Paxton	729	M50-54	GBR	00:45:29	04:00:14	02:19:57	07:28:43
1327	1105	150	Patrick O'Brien	796	M50-54	GBR	00:45:37	03:56:05	02:29:13	07:30:03
1334	1110	151	Michael Kneebone	1446	M50-54	GBR	00:47:31	03:57:15	02:27:18	07:30:59
1348	1120	152	Gavin Fraser	461	M50-54	GBR	00:54:02	03:41:24	02:38:31	07:33:20