Alyson Smith -
Ironman 70.3 Swansea 2023
Quick facts
1457/243/13All/Gender/AG
F55-59Age group
798Bib number
IRLNationality
44:34 | 3:59:40 | 3:01:39 | 8:06:34 |
Compare Alyson Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +01:33 (11.) ● | +04:50 (207.) ● | +06:00 (1269.) ● |
Transition | 00:55:13 | 00:10:39 | - | -00:31 (7.) ● | +01:18 (186.) ● | +01:38 (1146.) ● | |
Bike | 16.8 km | 01:44:52 | 00:49:39 | 20.3 km/h | +02:00 (9.) ● | +04:02 (195.) ● | +07:48 (1376.) ● |
Bike | 26.8 km | 02:04:58 | 00:20:06 | 29.85 km/h | +00:22 (9.) ● | +00:26 (154.) ● | +01:48 (1219.) ● |
Bike | 38 km | 02:40:16 | 00:35:18 | 19.04 km/h | +02:57 (11.) ● | +03:44 (207.) ● | +06:35 (1400.) ● |
Bike | 55.3 km | 03:20:21 | 00:40:05 | 25.9 km/h | +02:36 (10.) ● | +02:54 (191.) ● | +05:48 (1353.) ● |
Bike | 63.1 km | 03:50:09 | 00:29:48 | 15.7 km/h | +02:15 (10.) ● | +02:49 (189.) ● | +05:37 (1345.) ● |
Bike | 81 km | 04:30:47 | 00:40:38 | 26.43 km/h | +01:22 (10.) ● | +01:47 (159.) ● | +04:52 (1230.) ● |
Bike | 90 km | 04:54:53 | 00:24:06 | 22.41 km/h | +01:22 (12.) ● | +01:48 (197.) ● | +03:22 (1360.) ● |
Bike | 90 km | 04:54:53 | 03:59:40 | 22.53 km/h | +12:54 (10.) ● | +17:30 (181.) ● | +35:50 (1352.) ● |
Transition | 05:04:55 | 00:10:02 | - | +03:11 (14.) ● | +01:17 (243.) ● | +03:38 (1429.) ● | |
Run | 6.5 km | 05:58:04 | 00:53:09 | 08:10 min/km | +10:03 (14.) ● | +14:17 (247.) ● | +17:06 (1463.) ● |
Run | 8.7 km | 06:16:38 | 00:18:34 | 08:26 min/km | +03:28 (13.) ● | +05:00 (245.) ● | +05:57 (1450.) ● |
Run | 11 km | 06:36:28 | 00:19:50 | 08:37 min/km | +03:22 (14.) ● | +05:02 (247.) ● | +05:58 (1443.) ● |
Run | 15.4 km | 07:15:42 | 00:39:14 | 08:55 min/km | +06:36 (14.) ● | +09:48 (245.) ● | +11:38 (1439.) ● |
Run | 17.6 km | 07:35:00 | 00:19:18 | 08:46 min/km | +03:01 (13.) ● | +04:53 (241.) ● | +05:36 (1417.) ● |
Run | 20 km | 07:56:11 | 00:21:11 | 08:49 min/km | +03:47 (13.) ● | +05:58 (249.) ● | +06:34 (1443.) ● |
Run | 21.1 km | 08:06:34 | 00:10:23 | 09:26 min/km | +02:06 (14.) ● | +03:14 (251.) ● | +03:32 (1454.) ● |
Run | 21.1 km | 08:06:34 | 03:01:39 | 08:36 min/km | +32:23 (14.) ● | +48:12 (249.) ● | +56:21 (1459.) ● |
Total | 113 km | 08:06:34 | 08:06:34 | 13.93 km/h | +49:30 (13.) ● | +01:13:07 (243.) ● | +01:43:27 (1457.) ● |