Karl Protheroe -
Ironman 70.3 Swansea 2023

Quick facts

272/253/22All/Gender/AG

M50-54Age group

805Bib number

GBRNationality


35:06	2:55:47	1:53:37	5:36:31

Compare Karl Protheroe with other athletes!

805 Protheroe

1584 Collins ×

1581 Marais ×

1151 Doel ×

832 Deacon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-04:26 (36.) ●	-03:12 (354.) ●	-03:28 (411.) ●
Transition		00:43:37	00:08:31	-	-01:21 (52.) ●	-00:31 (529.) ●	-00:30 (642.) ●
Bike	16.8 km	01:20:30	00:36:53	27.33 km/h	-04:53 (18.) ●	-04:08 (214.) ●	-04:58 (227.) ●
Bike	26.8 km	01:36:23	00:15:53	37.78 km/h	-02:30 (9.) ●	-02:06 (144.) ●	-02:25 (155.) ●
Bike	38 km	02:02:51	00:26:28	25.39 km/h	-02:02 (39.) ●	-01:36 (407.) ●	-02:15 (433.) ●
Bike	55.3 km	02:32:23	00:29:32	35.15 km/h	-04:26 (11.) ●	-04:06 (159.) ●	-04:45 (171.) ●
Bike	63.1 km	02:52:46	00:20:23	22.96 km/h	-03:24 (15.) ●	-03:09 (207.) ●	-03:48 (219.) ●
Bike	81 km	03:22:16	00:29:30	36.41 km/h	-05:41 (5.) ●	-05:33 (109.) ●	-06:16 (118.) ●
Bike	90 km	03:39:24	00:17:08	31.52 km/h	-03:18 (3.) ●	-03:15 (64.) ●	-03:36 (71.) ●
Bike	90 km	03:39:24	02:55:47	30.72 km/h	-26:14 (11.) ●	-23:53 (159.) ●	-28:03 (170.) ●
Transition		03:42:54	00:03:30	-	-02:24 (18.) ●	-02:30 (211.) ●	-02:54 (273.) ●
Run	6.5 km	04:16:18	00:33:24	05:08 min/km	-03:47 (45.) ●	-02:04 (486.) ●	-02:39 (540.) ●
Run	8.7 km	04:27:59	00:11:41	05:18 min/km	-01:19 (55.) ●	-00:44 (522.) ●	-00:56 (584.) ●
Run	11 km	04:40:41	00:12:42	05:31 min/km	-01:38 (51.) ●	-01:00 (482.) ●	-01:10 (546.) ●
Run	15.4 km	05:05:20	00:24:39	05:36 min/km	-03:53 (44.) ●	-02:35 (444.) ●	-02:57 (496.) ●
Run	17.6 km	05:17:16	00:11:56	05:25 min/km	-02:17 (29.) ●	-01:37 (387.) ●	-01:46 (433.) ●
Run	20 km	05:30:30	00:13:14	05:30 min/km	-01:56 (50.) ●	-01:16 (456.) ●	-01:23 (527.) ●
Run	21.1 km	05:36:31	00:06:01	05:28 min/km	-01:03 (33.) ●	-00:46 (369.) ●	-00:50 (422.) ●
Run	21.1 km	05:36:31	01:53:37	05:23 min/km	-15:53 (41.) ●	-10:02 (447.) ●	-11:41 (500.) ●
Total	113 km	05:36:31	05:36:31	20.15 km/h	-50:18 (22.) ●	-40:08 (253.) ●	-46:36 (272.) ●

Ovr	Gen	Div	Name	#	AG
221	204	17	Mike Gleeson	799	M50-54	GBR	00:34:01	03:00:53	01:46:24	05:31:18
223	206	18	Mark Gilmour	1333	M50-54	GBR	00:31:50	03:04:55	01:44:01	05:31:31
267	248	19	Gavin Booker	116	M50-54	GBR	00:38:05	03:03:02	01:44:11	05:35:56
268	249	20	Mark Collins	1584	M50-54	GBR	00:30:15	03:10:10	01:44:18	05:35:57
271	252	21	Ryan Marais	1581	M50-54	ZAF	00:30:20	03:05:22	01:50:54	05:36:27
272	253	22	Karl Protheroe	805	M50-54	GBR	00:35:06	02:55:47	01:53:37	05:36:31
277	258	23	Phil Doel	1151	M50-54	GBR	00:32:21	02:55:39	01:58:24	05:36:49
287	267	24	Mark Deacon	832	M50-54	GBR	00:35:01	03:08:55	01:38:19	05:37:56
303	282	25	Simon Bickel	231	M50-54	GBR	00:37:26	02:45:21	01:54:24	05:39:54
304	283	26	Mark Bowen	914	M50-54	GBR	00:39:16	02:58:18	01:48:43	05:40:03