Liam Thomas -
Ironman 70.3 Swansea 2023
Quick facts
774/691/131All/Gender/AG
M30-34Age group
810Bib number
GBRNationality
39:44 | 3:25:31 | 2:02:42 | 6:22:55 |
Compare Liam Thomas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | +02:01 (135.) ● | +01:26 (784.) ● | +01:10 (929.) ● |
Transition | 00:48:19 | 00:08:35 | - | +00:08 (116.) ● | -00:27 (541.) ● | -00:26 (657.) ● | |
Bike | 16.8 km | 01:29:27 | 00:41:08 | 24.51 km/h | +00:38 (125.) ● | +00:07 (634.) ● | -00:43 (687.) ● |
Bike | 26.8 km | 01:47:31 | 00:18:04 | 33.21 km/h | +00:22 (120.) ● | +00:05 (634.) ● | -00:14 (688.) ● |
Bike | 38 km | 02:15:51 | 00:28:20 | 23.72 km/h | +00:42 (131.) ● | +00:16 (690.) ● | -00:23 (749.) ● |
Bike | 55.3 km | 02:50:30 | 00:34:39 | 29.96 km/h | +01:30 (134.) ● | +01:01 (750.) ● | +00:22 (824.) ● |
Bike | 63.1 km | 03:14:18 | 00:23:48 | 19.66 km/h | +00:41 (125.) ● | +00:16 (700.) ● | -00:23 (764.) ● |
Bike | 81 km | 03:52:00 | 00:37:42 | 28.49 km/h | +02:52 (145.) ● | +02:39 (882.) ● | +01:56 (994.) ● |
Bike | 90 km | 04:13:50 | 00:21:50 | 24.73 km/h | +01:31 (152.) ● | +01:27 (909.) ● | +01:06 (1022.) ● |
Bike | 90 km | 04:13:50 | 03:25:31 | 26.28 km/h | +08:16 (136.) ● | +05:51 (734.) ● | +01:41 (804.) ● |
Transition | 04:20:13 | 00:06:23 | - | -00:57 (164.) ● | +00:23 (871.) ● | -00:01 (1061.) ● | |
Run | 6.5 km | 04:56:15 | 00:36:02 | 05:32 min/km | +01:48 (135.) ● | +00:34 (701.) ● | -00:01 (804.) ● |
Run | 8.7 km | 05:08:27 | 00:12:12 | 05:32 min/km | +00:14 (127.) ● | -00:13 (648.) ● | -00:25 (738.) ● |
Run | 11 km | 05:22:19 | 00:13:52 | 06:01 min/km | +00:46 (133.) ● | +00:10 (700.) ● | ±00:00 (807.) ● |
Run | 15.4 km | 05:49:00 | 00:26:41 | 06:03 min/km | +00:33 (126.) ● | -00:33 (616.) ● | -00:55 (711.) ● |
Run | 17.6 km | 06:02:10 | 00:13:10 | 05:59 min/km | +00:05 (120.) ● | -00:23 (594.) ● | -00:32 (689.) ● |
Run | 20 km | 06:16:17 | 00:14:07 | 05:52 min/km | +00:08 (120.) ● | -00:23 (595.) ● | -00:30 (695.) ● |
Run | 21.1 km | 06:22:55 | 00:06:38 | 06:01 min/km | +00:05 (120.) ● | -00:09 (605.) ● | -00:13 (703.) ● |
Run | 21.1 km | 06:22:55 | 02:02:42 | 05:48 min/km | +03:39 (125.) ● | -00:57 (626.) ● | -02:36 (724.) ● |
Total | 113 km | 06:22:55 | 06:22:55 | 17.71 km/h | +13:07 (131.) ● | +06:16 (691.) ● | -00:12 (774.) ● |