Tracy Thomas -
Ironman 70.3 Swansea 2023

Quick facts

1436/235/21All/Gender/AG

F50-54Age group

813Bib number

GBRNationality


55:53	4:07:16	2:34:50	7:57:48

Compare Tracy Thomas with other athletes!

813 Thomas

550 Davies ×

750 Morley ×

397 Aylward ×

1461 Willicombe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:53	00:55:53	02:56 min/100m	+13:39 (24.) ●	+16:09 (248.) ●	+17:19 (1457.) ●
Transition		01:06:25	00:10:32	-	-00:14 (12.) ●	+01:11 (179.) ●	+01:31 (1115.) ●
Bike	16.8 km	01:56:41	00:50:16	20.05 km/h	+03:04 (18.) ●	+04:39 (207.) ●	+08:25 (1396.) ●
Bike	26.8 km	02:18:22	00:21:41	27.67 km/h	+01:12 (18.) ●	+02:01 (210.) ●	+03:23 (1393.) ●
Bike	38 km	02:56:06	00:37:44	17.81 km/h	+04:32 (21.) ●	+06:10 (237.) ●	+09:01 (1449.) ●
Bike	55.3 km	03:35:46	00:39:40	26.17 km/h	+00:25 (16.) ●	+02:29 (184.) ●	+05:23 (1333.) ●
Bike	63.1 km	04:06:48	00:31:02	15.08 km/h	+02:46 (19.) ●	+04:03 (218.) ●	+06:51 (1405.) ●
Bike	81 km	04:49:50	00:43:02	24.96 km/h	+02:32 (16.) ●	+04:11 (201.) ●	+07:16 (1362.) ●
Bike	90 km	05:13:41	00:23:51	22.64 km/h	+00:59 (16.) ●	+01:33 (183.) ●	+03:07 (1333.) ●
Bike	90 km	05:13:41	04:07:16	21.84 km/h	+15:30 (17.) ●	+25:06 (210.) ●	+43:26 (1403.) ●
Transition		05:22:58	00:09:17	-	+02:37 (21.) ●	+00:32 (236.) ●	+02:53 (1397.) ●
Run	6.5 km	06:08:38	00:45:40	07:01 min/km	+05:07 (21.) ●	+06:48 (226.) ●	+09:37 (1371.) ●
Run	8.7 km	06:23:47	00:15:09	06:53 min/km	+00:57 (19.) ●	+01:35 (196.) ●	+02:32 (1278.) ●
Run	11 km	06:41:13	00:17:26	07:34 min/km	+01:46 (19.) ●	+02:38 (219.) ●	+03:34 (1332.) ●
Run	15.4 km	07:16:13	00:35:00	07:57 min/km	+04:06 (21.) ●	+05:34 (218.) ●	+07:24 (1323.) ●
Run	17.6 km	07:32:13	00:16:00	07:16 min/km	+00:53 (17.) ●	+01:35 (191.) ●	+02:18 (1186.) ●
Run	20 km	07:49:27	00:17:14	07:10 min/km	+01:12 (17.) ●	+02:01 (201.) ●	+02:37 (1214.) ●
Run	21.1 km	07:57:48	00:08:21	07:35 min/km	+00:51 (20.) ●	+01:12 (214.) ●	+01:30 (1308.) ●
Run	21.1 km	07:57:48	02:34:50	07:20 min/km	+14:52 (20.) ●	+21:23 (211.) ●	+29:32 (1314.) ●
Total	113 km	07:57:48	07:57:48	14.19 km/h	+46:24 (21.) ●	+01:04:21 (235.) ●	+01:34:41 (1436.) ●

Ovr	Gen	Div	Name	#	AG
1292	189	16	Claire Lewis	1343	F50-54	GBR	00:37:41	04:08:58	02:12:09	07:23:19
1326	197	17	Cathryn Jenkins	324	F50-54	GBR	00:42:30	04:02:12	02:23:29	07:29:44
1385	215	18	Caroline Lewis	1325	F50-54	GBR	00:48:30	04:13:45	02:21:01	07:42:34
1399	220	19	Juliet Davies	550	F50-54	GBR	00:49:33	03:40:07	02:53:30	07:46:25
1400	221	20	Rachel Morley	750	F50-54	IRL	00:53:29	04:09:14	02:26:16	07:46:26
1436	235	21	Tracy Thomas	813	F50-54	GBR	00:55:53	04:07:16	02:34:50	07:57:48
1444	238	22	Sally Aylward	397	F50-54	GBR	00:44:39	04:29:16	02:35:35	08:01:10
1473	249	23	Claire Willicombe	1461	F50-54	GBR	00:45:06	04:26:56	02:52:58	08:21:19
1478	252	24	Melanie Crouch	1046	F50-54	GBR	00:43:18	04:30:04	02:54:44	08:29:36