Mark Deacon -
Ironman 70.3 Swansea 2023

Quick facts

287/267/24All/Gender/AG

M50-54Age group

832Bib number

GBRNationality


35:01	3:08:55	1:38:19	5:37:56

Compare Mark Deacon with other athletes!

832 Deacon

805 Protheroe ×

1151 Doel ×

231 Bickel ×

914 Bowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-04:31 (35.) ●	-03:17 (348.) ●	-03:33 (404.) ●
Transition		00:45:24	00:10:23	-	+00:31 (102.) ●	+01:21 (881.) ●	+01:22 (1079.) ●
Bike	16.8 km	01:24:34	00:39:10	25.74 km/h	-02:36 (42.) ●	-01:51 (418.) ●	-02:41 (445.) ●
Bike	26.8 km	01:42:49	00:18:15	32.88 km/h	-00:08 (89.) ●	+00:16 (688.) ●	-00:03 (752.) ●
Bike	38 km	02:09:28	00:26:39	25.22 km/h	-01:51 (43.) ●	-01:25 (425.) ●	-02:04 (451.) ●
Bike	55.3 km	02:41:16	00:31:48	32.64 km/h	-02:10 (44.) ●	-01:50 (404.) ●	-02:29 (429.) ●
Bike	63.1 km	03:02:06	00:20:50	22.46 km/h	-02:57 (22.) ●	-02:42 (262.) ●	-03:21 (277.) ●
Bike	81 km	03:34:46	00:32:40	32.88 km/h	-02:31 (48.) ●	-02:23 (391.) ●	-03:06 (416.) ●
Bike	90 km	03:54:19	00:19:33	27.62 km/h	-00:53 (54.) ●	-00:50 (449.) ●	-01:11 (480.) ●
Bike	90 km	03:54:19	03:08:55	28.58 km/h	-13:06 (44.) ●	-10:45 (393.) ●	-14:55 (415.) ●
Transition		03:59:37	00:05:18	-	-00:36 (80.) ●	-00:42 (646.) ●	-01:06 (793.) ●
Run	6.5 km	04:29:06	00:29:29	04:32 min/km	-07:42 (10.) ●	-05:59 (161.) ●	-06:34 (178.) ●
Run	8.7 km	04:39:05	00:09:59	04:32 min/km	-03:01 (8.) ●	-02:26 (127.) ●	-02:38 (140.) ●
Run	11 km	04:49:55	00:10:50	04:42 min/km	-03:30 (6.) ●	-02:52 (130.) ●	-03:02 (146.) ●
Run	15.4 km	05:11:35	00:21:40	04:55 min/km	-06:52 (7.) ●	-05:34 (171.) ●	-05:56 (190.) ●
Run	17.6 km	05:21:58	00:10:23	04:43 min/km	-03:50 (6.) ●	-03:10 (117.) ●	-03:19 (131.) ●
Run	20 km	05:32:43	00:10:45	04:28 min/km	-04:25 (4.) ●	-03:45 (97.) ●	-03:52 (111.) ●
Run	21.1 km	05:37:56	00:05:13	04:44 min/km	-01:51 (5.) ●	-01:34 (115.) ●	-01:38 (129.) ●
Run	21.1 km	05:37:56	01:38:19	04:39 min/km	-31:11 (7.) ●	-25:20 (135.) ●	-26:59 (151.) ●
Total	113 km	05:37:56	05:37:56	20.06 km/h	-48:53 (24.) ●	-38:43 (267.) ●	-45:11 (287.) ●

Ovr	Gen	Div	Name	#	AG
267	248	19	Gavin Booker	116	M50-54	GBR	00:38:05	03:03:02	01:44:11	05:35:56
268	249	20	Mark Collins	1584	M50-54	GBR	00:30:15	03:10:10	01:44:18	05:35:57
271	252	21	Ryan Marais	1581	M50-54	ZAF	00:30:20	03:05:22	01:50:54	05:36:27
272	253	22	Karl Protheroe	805	M50-54	GBR	00:35:06	02:55:47	01:53:37	05:36:31
277	258	23	Phil Doel	1151	M50-54	GBR	00:32:21	02:55:39	01:58:24	05:36:49
287	267	24	Mark Deacon	832	M50-54	GBR	00:35:01	03:08:55	01:38:19	05:37:56
303	282	25	Simon Bickel	231	M50-54	GBR	00:37:26	02:45:21	01:54:24	05:39:54
304	283	26	Mark Bowen	914	M50-54	GBR	00:39:16	02:58:18	01:48:43	05:40:03
339	311	27	Keri Rees	369	M50-54	GBR	00:37:33	03:02:57	01:50:15	05:43:24
350	319	28	Simon Norwood	1250	M50-54	GBR	00:32:25	03:09:32	01:45:54	05:44:04