Mark Jones -
Ironman 70.3 Swansea 2023

Quick facts

1155/984/2All/Gender/AG

M65-69Age group

839Bib number

GBRNationality


47:57	3:41:01	2:17:55	7:02:59

Compare Mark Jones with other athletes!

839 Jones

888 Williams ×

979 Powell ×

545 Pullin ×

751 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:57	00:47:57	02:31 min/100m	+03:19 (5.) ●	+09:39 (1120.) ●	+09:23 (1381.) ●
Transition		00:57:26	00:09:29	-	-00:44 (3.) ●	+00:27 (726.) ●	+00:28 (893.) ●
Bike	16.8 km	01:46:13	00:48:47	20.66 km/h	+00:18 (4.) ●	+07:46 (1144.) ●	+06:56 (1357.) ●
Bike	26.8 km	02:05:59	00:19:46	30.35 km/h	-01:40 (2.) ●	+01:47 (998.) ●	+01:28 (1139.) ●
Bike	38 km	02:36:40	00:30:41	21.9 km/h	-02:14 (2.) ●	+02:37 (957.) ●	+01:58 (1074.) ●
Bike	55.3 km	03:12:23	00:35:43	29.06 km/h	-02:46 (2.) ●	+02:05 (874.) ●	+01:26 (970.) ●
Bike	63.1 km	03:37:39	00:25:16	18.52 km/h	-03:19 (2.) ●	+01:44 (879.) ●	+01:05 (977.) ●
Bike	81 km	04:16:05	00:38:26	27.94 km/h	-03:04 (2.) ●	+03:23 (926.) ●	+02:40 (1052.) ●
Bike	90 km	04:38:27	00:22:22	24.14 km/h	-01:06 (2.) ●	+01:59 (994.) ●	+01:38 (1135.) ●
Bike	90 km	04:38:27	03:41:01	24.43 km/h	-13:51 (2.) ●	+21:21 (983.) ●	+17:11 (1119.) ●
Transition		04:45:04	00:06:37	-	+00:21 (5.) ●	+00:37 (900.) ●	+00:13 (1099.) ●
Run	6.5 km	05:28:52	00:43:48	06:44 min/km	+02:09 (6.) ●	+08:20 (1082.) ●	+07:45 (1313.) ●
Run	8.7 km	05:42:48	00:13:56	06:20 min/km	-00:46 (3.) ●	+01:31 (933.) ●	+01:19 (1102.) ●
Run	11 km	05:57:53	00:15:05	06:33 min/km	-01:22 (3.) ●	+01:23 (874.) ●	+01:13 (1029.) ●
Run	15.4 km	06:27:56	00:30:03	06:49 min/km	-01:52 (3.) ●	+02:49 (853.) ●	+02:27 (1012.) ●
Run	17.6 km	06:42:07	00:14:11	06:26 min/km	-01:28 (3.) ●	+00:38 (754.) ●	+00:29 (901.) ●
Run	20 km	06:56:20	00:14:13	05:55 min/km	-02:48 (3.) ●	-00:17 (608.) ●	-00:24 (713.) ●
Run	21.1 km	07:02:59	00:06:39	06:02 min/km	-01:25 (3.) ●	-00:08 (612.) ●	-00:12 (711.) ●
Run	21.1 km	07:02:59	02:17:55	06:32 min/km	-07:32 (3.) ●	+14:16 (901.) ●	+12:37 (1069.) ●
Total	113 km	07:02:59	07:02:59	16.03 km/h	-18:27 (2.) ●	+46:20 (984.) ●	+39:52 (1155.) ●

Ovr	Gen	Div	Name	#	AG
605	551	1	Paul Williams	888	M65-69	GGY	00:37:12	03:17:01	01:58:54	06:08:02
1155	984	2	Mark Jones	839	M65-69	GBR	00:47:57	03:41:01	02:17:55	07:02:59
1262	1058	3	Alun Powell	979	M65-69	GBR	00:51:50	04:10:11	01:58:02	07:19:16
1358	1125	4	Kevin Pullin	545	M65-69	GBR	00:31:35	04:13:06	02:35:33	07:37:44
1367	1129	5	Michael James	751	M65-69	GBR	00:39:53	03:50:25	02:53:15	07:39:18
1413	1159	6	Thomas Hill	593	M65-69	GBR	00:41:33	03:56:17	02:54:44	07:48:58
1426	1165	7	David Guiney	580	M65-69	GBR	01:02:24	04:15:56	02:19:49	07:53:43