Ben Minton -
Ironman 70.3 Swansea 2023

Quick facts

1355/1123/172All/Gender/AG

M40-44Age group

861Bib number

GBRNationality


54:06	3:55:14	2:26:55	7:37:03

Compare Ben Minton with other athletes!

861 Minton

494 D'Arcy ×

906 Doughty ×

1220 McDonald ×

1115 Hanlon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:06	00:54:06	02:50 min/100m	+15:31 (175.) ●	+15:48 (1178.) ●	+15:32 (1451.) ●
Transition		01:08:40	00:14:34	-	+05:39 (173.) ●	+05:32 (1175.) ●	+05:33 (1449.) ●
Bike	16.8 km	01:55:39	00:46:59	21.45 km/h	+06:04 (165.) ●	+05:58 (1083.) ●	+05:08 (1256.) ●
Bike	26.8 km	02:18:39	00:23:00	26.09 km/h	+05:09 (176.) ●	+05:01 (1184.) ●	+04:42 (1454.) ●
Bike	38 km	02:50:11	00:31:32	21.31 km/h	+03:27 (160.) ●	+03:28 (1017.) ●	+02:49 (1167.) ●
Bike	55.3 km	03:29:24	00:39:13	26.47 km/h	+05:42 (169.) ●	+05:35 (1108.) ●	+04:56 (1299.) ●
Bike	63.1 km	03:58:30	00:29:06	16.08 km/h	+05:34 (167.) ●	+05:34 (1113.) ●	+04:55 (1306.) ●
Bike	81 km	04:41:48	00:43:18	24.8 km/h	+08:29 (173.) ●	+08:15 (1142.) ●	+07:32 (1373.) ●
Bike	90 km	05:03:54	00:22:06	24.43 km/h	+01:47 (150.) ●	+01:43 (961.) ●	+01:22 (1088.) ●
Bike	90 km	05:03:54	03:55:14	22.96 km/h	+36:12 (173.) ●	+35:34 (1120.) ●	+31:24 (1311.) ●
Transition		05:10:08	00:06:14	-	-00:06 (134.) ●	+00:14 (850.) ●	-00:10 (1036.) ●
Run	6.5 km	05:52:19	00:42:11	06:29 min/km	+07:24 (160.) ●	+06:43 (1039.) ●	+06:08 (1246.) ●
Run	8.7 km	06:07:02	00:14:43	06:41 min/km	+02:33 (156.) ●	+02:18 (1018.) ●	+02:06 (1220.) ●
Run	11 km	06:23:10	00:16:08	07:00 min/km	+02:43 (153.) ●	+02:26 (989.) ●	+02:16 (1195.) ●
Run	15.4 km	06:55:04	00:31:54	07:14 min/km	+05:11 (150.) ●	+04:40 (957.) ●	+04:18 (1156.) ●
Run	17.6 km	07:11:49	00:16:45	07:36 min/km	+03:26 (161.) ●	+03:12 (1042.) ●	+03:03 (1273.) ●
Run	20 km	07:28:59	00:17:10	07:09 min/km	+02:50 (153.) ●	+02:40 (983.) ●	+02:33 (1205.) ●
Run	21.1 km	07:37:03	00:08:04	07:19 min/km	+01:20 (159.) ●	+01:17 (1026.) ●	+01:13 (1257.) ●
Run	21.1 km	07:37:03	02:26:55	06:57 min/km	+25:27 (160.) ●	+23:16 (1020.) ●	+21:37 (1235.) ●
Total	113 km	07:37:03	07:37:03	14.83 km/h	+01:22:43 (172.) ●	+01:20:24 (1123.) ●	+01:13:56 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1302	1087	167	Craig Hoile	1454	M40-44	GBR	00:44:08	03:55:07	02:21:39	07:24:58
1303	1088	168	Kevin Davies	1645	M40-44	GBR	00:44:08	03:44:37	02:28:39	07:25:03
1314	1095	169	Craig Tindal	1428	M40-44	GBR	00:44:19	03:53:03	02:33:06	07:28:21
1332	1109	170	Robin D'Arcy	494	M40-44	GBR	00:43:09	04:05:33	02:24:15	07:30:45
1351	1121	171	Daniel Doughty	906	M40-44	GBR	00:44:27	03:52:06	02:39:00	07:35:33
1355	1123	172	Ben Minton	861	M40-44	GBR	00:54:06	03:55:14	02:26:55	07:37:03
1384	1141	173	Jamie McDonald	1220	M40-44	GBR	00:39:35	04:03:14	02:42:42	07:42:10
1387	1142	174	Damian Hanlon	1115	M40-44	GBR	00:38:26	03:46:06	03:00:47	07:42:43
1395	1147	175	Fraser Murray	1341	M40-44	GBR	00:42:46	03:51:19	02:54:29	07:45:25
1432	1169	176	Owain Roberts	315	M40-44	GBR	00:42:51	03:45:59	03:02:44	07:56:51