Craig Jones -
Ironman 70.3 Swansea 2023

Quick facts

671/603/79All/Gender/AG

M45-49Age group

865Bib number

GBRNationality


40:55	3:25:34	1:55:52	6:13:32

Compare Craig Jones with other athletes!

865 Jones

234 Blake ×

193 Thomas ×

180 Ayers ×

1076 Sage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	+02:49 (130.) ●	+02:37 (858.) ●	+02:21 (1031.) ●
Transition		00:49:10	00:08:15	-	-01:11 (54.) ●	-00:47 (471.) ●	-00:46 (571.) ●
Bike	16.8 km	01:32:11	00:43:01	23.43 km/h	+01:49 (118.) ●	+02:00 (809.) ●	+01:10 (889.) ●
Bike	26.8 km	01:50:25	00:18:14	32.91 km/h	+00:10 (99.) ●	+00:15 (683.) ●	-00:04 (747.) ●
Bike	38 km	02:18:59	00:28:34	23.52 km/h	+00:12 (102.) ●	+00:30 (720.) ●	-00:09 (784.) ●
Bike	55.3 km	02:54:44	00:35:45	29.03 km/h	+01:51 (123.) ●	+02:07 (875.) ●	+01:28 (972.) ●
Bike	63.1 km	03:18:35	00:23:51	19.62 km/h	+00:09 (95.) ●	+00:19 (706.) ●	-00:20 (771.) ●
Bike	81 km	03:54:30	00:35:55	29.9 km/h	+00:48 (102.) ●	+00:52 (715.) ●	+00:09 (788.) ●
Bike	90 km	04:14:44	00:20:14	26.69 km/h	-00:19 (85.) ●	-00:09 (584.) ●	-00:30 (630.) ●
Bike	90 km	04:14:44	03:25:34	26.27 km/h	+04:40 (104.) ●	+05:54 (735.) ●	+01:44 (805.) ●
Transition		04:17:40	00:02:56	-	-03:16 (11.) ●	-03:04 (101.) ●	-03:28 (147.) ●
Run	6.5 km	04:51:51	00:34:11	05:15 min/km	-02:26 (69.) ●	-01:17 (548.) ●	-01:52 (614.) ●
Run	8.7 km	05:03:25	00:11:34	05:15 min/km	-01:19 (56.) ●	-00:51 (486.) ●	-01:03 (543.) ●
Run	11 km	05:16:15	00:12:50	05:34 min/km	-01:26 (57.) ●	-00:52 (507.) ●	-01:02 (577.) ●
Run	15.4 km	05:41:15	00:25:00	05:40 min/km	-03:35 (54.) ●	-02:14 (479.) ●	-02:36 (536.) ●
Run	17.6 km	05:53:50	00:12:35	05:43 min/km	-01:32 (65.) ●	-00:58 (521.) ●	-01:07 (594.) ●
Run	20 km	06:07:04	00:13:14	05:30 min/km	-01:52 (56.) ●	-01:16 (453.) ●	-01:23 (524.) ●
Run	21.1 km	06:13:32	00:06:28	05:52 min/km	-00:42 (66.) ●	-00:19 (539.) ●	-00:23 (619.) ●
Run	21.1 km	06:13:32	01:55:52	05:29 min/km	-12:52 (59.) ●	-07:47 (492.) ●	-09:26 (554.) ●
Total	113 km	06:13:32	06:13:32	18.15 km/h	-09:50 (79.) ●	-03:07 (603.) ●	-09:35 (671.) ●

Ovr	Gen	Div	Name	#	AG
621	565	74	Stuart Prendiville	209	M45-49	GBR	00:37:54	03:26:29	01:51:04	06:09:01
622	566	75	Matthew Lewis	247	M45-49	GBR	00:40:58	03:08:33	02:00:56	06:09:06
639	578	76	David Weston	1138	M45-49	GBR	00:40:54	03:16:51	01:55:19	06:10:43
656	591	77	Adrian Blake	234	M45-49	GBR	00:37:52	03:31:41	01:47:57	06:12:15
670	602	78	Darren Thomas	193	M45-49	GBR	00:47:35	03:03:26	01:58:27	06:13:03
671	603	79	Craig Jones	865	M45-49	GBR	00:40:55	03:25:34	01:55:52	06:13:32
672	604	80	Craig Ayers	180	M45-49	GBR	00:32:38	03:17:24	02:08:14	06:13:33
676	607	81	Joe Sage	1076	M45-49	GBR	00:41:34	03:18:23	01:57:29	06:13:50
699	628	82	Gareth James	1177	M45-49	GBR	00:31:52	03:10:08	02:19:11	06:16:31
713	638	83	Craig Flannery	474	M45-49	GBR	00:40:46	03:20:39	01:57:42	06:17:22