Benjamin Dunford -
Ironman 70.3 Swansea 2023

  Quick facts

362/331/76All/Gender/AG

M30-34Age group

867Bib number

GBRNationality

41:192:54:281:57:59 5:45:01

  Compare Benjamin Dunford with other athletes!

867 Dunford
1036 Dunn × 
933 Jones × 
872 Tennant-Brown × 
1327 Rees × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:19 00:41:1902:10 min/100m+03:36 (154.) +03:01 (893.) +02:45 (1070.)
Transition 00:48:26 00:07:07 - -01:20 (54.) -01:55 (243.) -01:54 (309.)
Bike16.8 km 01:24:04 00:35:3828.29 km/h-04:52 (31.) -05:23 (137.) -06:13 (147.)
Bike26.8 km 01:39:33 00:15:2938.75 km/h-02:13 (24.) -02:30 (105.) -02:49 (114.)
Bike38 km 02:04:40 00:25:0726.76 km/h-02:31 (53.) -02:57 (222.) -03:36 (238.)
Bike55.3 km 02:34:15 00:29:3535.09 km/h-03:34 (36.) -04:03 (168.) -04:42 (180.)
Bike63.1 km 02:54:50 00:20:3522.74 km/h-02:32 (54.) -02:57 (229.) -03:36 (242.)
Bike81 km 03:24:55 00:30:0535.7 km/h-04:45 (33.) -04:58 (147.) -05:41 (158.)
Bike90 km 03:42:54 00:17:5930.03 km/h-02:20 (33.) -02:24 (151.) -02:45 (163.)
Bike90 km 03:42:54 02:54:2830.95 km/h-22:47 (34.) -25:12 (142.) -29:22 (152.)
Transition 03:47:02 00:04:08 - -03:12 (70.) -01:52 (353.) -02:16 (441.)
Run6.5 km 04:21:45 00:34:4305:20 min/km+00:29 (122.) -00:45 (603.) -01:20 (677.)
Run8.7 km 04:35:25 00:13:4006:12 min/km+01:42 (158.) +01:15 (898.) +01:03 (1058.)
Run11 km 04:47:17 00:11:5205:09 min/km-01:14 (83.) -01:50 (321.) -02:00 (362.)
Run15.4 km 05:10:20 00:23:0305:14 min/km-03:05 (79.) -04:11 (292.) -04:33 (325.)
Run17.6 km 05:23:22 00:13:0205:55 min/km-00:03 (118.) -00:31 (583.) -00:40 (674.)
Run20 km 05:37:07 00:13:4505:43 min/km-00:14 (112.) -00:45 (535.) -00:52 (621.)
Run21.1 km 05:45:01 00:07:5407:10 min/km+01:21 (172.) +01:07 (986.) +01:03 (1206.)
Run21.1 km 05:45:01 01:57:5905:35 min/km-01:04 (113.) -05:40 (538.) -07:19 (615.)
Total 113 km 05:45:01 05:45:0119.65 km/h-24:47 (76.) -31:38 (331.) -38:06 (362.)

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